BEL Nicolas Lecourt
2 HYROX results over 2 seasons. Best Open Men time 1:12:55 at Ghent 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:12:55 | top 16% 221/1,429 | 33:58 | 32:45 | 6:16 | splitsSkiErg4:12Sled push3:18Sled pull4:53Burpee broad jump4:30Row4:38Farmers carry1:54Sandbag lunges3:40Wall balls5:40Run 14:14Run 23:57Run 34:08Run 44:11Run 54:32Run 64:07Run 74:20Run 84:32Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:20:09 | top 34% 550/1,638 | 34:48 | 36:08 | 9:13 | splitsSkiErg4:27Sled push3:28Sled pull5:09Burpee broad jump5:10Row4:37Farmers carry2:03Sandbag lunges3:47Wall balls7:27Run 16:11Run 23:55Run 34:00Run 43:58Run 53:58Run 63:51Run 73:58Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
