Nicolas Lacognata
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:57 (Bordeaux 2025) · Doubles Men 0:59:50 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:06 faster (1:25:03 to 1:17:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Nicolas Lacognata, Willy Lefevrewhat the whole field did → | Doubles Men · team 25-29 | 0:59:50 | top 6% 84/1,450 | 31:26 | 23:37 | 4:52 | splitsSkiErg4:00Sled push1:48Sled pull3:01Burpee broad jump2:50Row4:14Farmers carry1:16Sandbag lunges2:51Wall balls3:37Run 13:37Run 23:51Run 33:57Run 43:56Run 53:59Run 64:01Run 73:57Run 84:11Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Nicolas Lacognata, Melvin Fleurywhat the whole field did → | Doubles Men · team 25-29 | 1:11:37 | top 45% 423/945 | 40:02 | 25:10 | 6:27 | splitsSkiErg3:54Sled push1:46Sled pull3:20Burpee broad jump2:47Row4:15Farmers carry1:26Sandbag lunges3:14Wall balls4:28Run 14:20Run 24:41Run 35:07Run 44:58Run 55:11Run 64:57Run 75:55Run 84:57Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:17:57 | top 37% 1039/2,873 | 37:21 | 33:28 | 7:12 | splitsSkiErg4:25Sled push3:52Sled pull4:02Burpee broad jump4:33Row4:36Farmers carry1:52Sandbag lunges4:28Wall balls5:40Run 14:53Run 24:10Run 34:27Run 44:34Run 54:37Run 64:44Run 74:38Run 85:21Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:19:32 | top 45% 918/2,082 | 36:30 | 36:11 | 6:55 | splitsSkiErg4:25Sled push2:45Sled pull5:50Burpee broad jump6:01Row4:46Farmers carry1:50Sandbag lunges4:41Wall balls5:53Run 14:19Run 24:20Run 34:30Run 44:50Run 54:44Run 64:44Run 74:48Run 84:19Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 25-29 | 1:25:03 | 577th of 1,098 | 39:49 | 37:42 | 7:39 | splitsSkiErg4:22Sled push3:02Sled pull5:24Burpee broad jump5:12Row4:40Farmers carry2:04Sandbag lunges4:06Wall balls8:52Run 14:04Run 24:27Run 34:46Run 44:43Run 55:25Run 65:00Run 75:23Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:51 against the typical Open Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.