GER Nicolas Hartmann
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Hartmann at each race, oldest on the left; lower is faster.The best was 1:09:15 at Amsterdam (Oct 2024); Nicolas Hartmann was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Men | 1:09:15 |
| Berlin | May 2025 | Pro Doubles Men | 1:10:50 |
| Lyon | May 2026 | Pro Doubles Men | 1:10:29 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
270th of 612 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:20 | faster than 82% |
| SkiErg: | 3:46 | 3:54 | faster than 73% |
| Run 2: | 3:16 | 4:06 | faster than 95% |
| Sled push: | 2:16 | 2:50 | faster than 90% |
| Run 3: | 3:47 | 4:29 | faster than 89% |
| Sled pull: | 4:37 | 4:53 | faster than 57% |
| Run 4: | 3:40 | 4:28 | faster than 91% |
| Burpee broad jump: | 2:58 | 2:52 | faster than 43% |
| Run 5: | 4:01 | 4:31 | faster than 80% |
| Row: | 2:39 ‡ | 4:15 | |
| Run 6: | 3:52 | 4:28 | faster than 86% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 3:55 | 4:33 | faster than 84% |
| Sandbag lunges: | 3:38 | 3:44 | faster than 54% |
| Run 8: | 5:21 | 4:56 | faster than 33% |
| Wall balls: | 4:19 | 4:15 | faster than 46% |
| Roxzone: | 13:53 | 6:36 | faster than 6% |
| Runs (8 km) | 30:44 | 34:59 | faster than 84% |
| Stations (8) | 25:56 | ||
| Finish | 1:10:29 | 1:11:57 | 270th of 612 · faster than 55% |
254th of 361 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:24 | faster than 29% |
| SkiErg: | 4:00 | 3:45 | faster than 15% |
| Run 2: | 4:11 | 3:59 | faster than 33% |
| Sled push: | 2:07 | 1:59 | faster than 32% |
| Run 3: | 4:26 | 4:09 | faster than 32% |
| Sled pull: | 3:30 | 3:35 | faster than 56% |
| Run 4: | 4:40 | 4:09 | faster than 21% |
| Burpee broad jump: | 3:01 | 2:40 | faster than 28% |
| Run 5: | 4:48 | 4:14 | faster than 19% |
| Row: | 4:50 | 4:07 | faster than 1% |
| Run 6: | 4:32 | 4:08 | faster than 26% |
| Farmers carry: | 1:43 | 1:33 | faster than 25% |
| Run 7: | 4:28 | 4:13 | faster than 34% |
| Sandbag lunges: | 3:49 | 3:33 | faster than 35% |
| Run 8: | 5:49 | 5:16 | faster than 26% |
| Wall balls: | 4:07 | 4:03 | faster than 45% |
| Roxzone: | 7:17 | 7:11 | faster than 46% |
| Runs (8 km) | 36:30 | 33:40 | faster than 27% |
| Stations (8) | 27:07 | ||
| Finish | 1:10:50 | 1:06:15 | 254th of 361 · faster than 29% |
407th of 602 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:48 | faster than 62% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 5:27 | 5:27 | faster than 50% |
| Sled push: | 1:40 | 1:41 | faster than 54% |
| Run 3: | 6:06 | 5:47 | faster than 36% |
| Sled pull: | 3:37 | 3:13 | faster than 23% |
| Run 4: | 6:48 | 5:50 | faster than 20% |
| Burpee broad jump: | 3:12 | 3:11 | faster than 49% |
| Run 5: | 7:14 | 5:57 | faster than 15% |
| Row: | 4:46 | 4:25 | faster than 16% |
| Run 6: | 6:48 | 5:51 | faster than 20% |
| Farmers carry: | 1:46 | 1:31 | faster than 21% |
| Run 7: | 6:27 | 5:53 | faster than 30% |
| Sandbag lunges: | 3:58 | 3:27 | faster than 23% |
| Run 8: | 6:51 | 6:14 | faster than 32% |
| Wall balls: | 4:04 | 4:01 | faster than 46% |
| Roxzone: | 6:05 | 5:43 | faster than 36% |
| Runs (8 km) | 49:11 | 45:08 | faster than 30% |
| Stations (8) | 27:07 | ||
| Finish | 1:22:18 | 1:16:24 | 407th of 602 · faster than 32% |
71st of 178 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:24 | faster than 87% |
| SkiErg: | 3:56 | 3:48 | faster than 28% |
| Run 2: | 4:14 | 4:53 | faster than 86% |
| Sled push: | 2:21 | 1:51 | faster than 2% |
| Run 3: | 5:36 | 5:12 | faster than 32% |
| Sled pull: | 4:07 | 3:40 | faster than 28% |
| Run 4: | 5:12 | 5:19 | faster than 55% |
| Burpee broad jump: | 2:03 | 2:51 | faster than 96% |
| Run 5: | 5:40 | 5:23 | faster than 34% |
| Row: | 4:20 | 4:15 | faster than 38% |
| Run 6: | 5:08 | 5:18 | faster than 58% |
| Farmers carry: | 1:26 | 1:33 | faster than 72% |
| Run 7: | 5:03 | 5:24 | faster than 68% |
| Sandbag lunges: | 4:03 | 3:33 | faster than 28% |
| Run 8: | 4:52 | 5:43 | faster than 86% |
| Wall balls: | 4:08 | 4:06 | faster than 46% |
| Roxzone: | 4:25 | 5:06 | faster than 79% |
| Runs (8 km) | 38:31 | 41:03 | faster than 66% |
| Stations (8) | 26:24 | ||
| Finish | 1:09:15 | 1:11:52 | 71st of 178 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Lyon 2026 · best of 3 | 3:52 |
| Sled push | 2:07 | Berlin 2025 · best of 3 | 2:13 |
| Sled pull | 3:30 | Berlin 2025 · best of 3 | 4:05 |
| Burpee broad jump | 2:03 | Amsterdam 2024 · best of 3 | 2:43 |
| Row | 4:20 | Amsterdam 2024 · best of 2 | 4:15 |
| Farmers carry | 1:26 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:38 | Lyon 2026 · best of 3 | 3:35 |
| Wall balls | 4:07 | Berlin 2025 · best of 3 | 4:11 |
| Runs (8 km) | 30:44 | Lyon 2026 · best of 3 | 37:06 |
| Roxzone | 4:25 | Amsterdam 2024 · best of 3 | 5:33 |
How to read
Each station's best across Nicolas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christopher Schubert1 race
- Julian Müller1 race
- Maximilian Prasse1 race
- Piran Asci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 178 Pro Doubles Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 29% |
| Push | 2% |
| Pull | 29% |
| BBJ | 96% |
| Row | 39% |
| Carry | 73% |
| Lunges | 28% |
| Wall balls | 47% |
| Roxzone | 79% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 38:34 running, 26:23 at the stations and 4:25 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Doubles Men: 40:36 running, 25:38 at the stations and 5:06 in the roxzone; the longest station was the row (4:15).
See the numbers
| Part | Nicolas | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:49 | 3:24 |
| SkiErg | 3:56 | 3:48 |
| Run 2 | 4:14 | 4:53 |
| Sled push | 2:21 | 1:51 |
| Run 3 | 5:36 | 5:12 |
| Sled pull | 4:07 | 3:40 |
| Run 4 | 5:12 | 5:19 |
| Burpee broad jump | 2:03 | 2:51 |
| Run 5 | 5:40 | 5:23 |
| Row | 4:20 | 4:15 |
| Run 6 | 5:08 | 5:18 |
| Farmers carry | 1:26 | 1:33 |
| Run 7 | 5:03 | 5:24 |
| Sandbag lunges | 4:03 | 3:33 |
| Run 8 | 4:52 | 5:43 |
| Wall balls | 4:08 | 4:06 |
| Roxzone | 4:25 | 5:06 |
| Finish | 1:09:15 | 1:11:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Pro Doubles Men finisher at Amsterdam 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
