FRA Nicolas Garabedoff
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Garabedoff at each race, oldest on the left; lower is faster.The best was 1:09:35 at Bordeaux (Nov 2025); Nicolas Garabedoff was 8:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:18:09 |
| Paris | Apr 2025 | Open Men | 1:13:46 |
| Paris | Oct 2025 | Open Men | 1:10:01 |
| Bordeaux | Nov 2025 | Open Men | 1:09:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:34 faster (1:18:09 to 1:09:35).
This line shows the finish time of Nicolas Garabedoff at each race, oldest on the left; lower is faster.The best was 57:35 at Mechelen (Mar 2026); Nicolas Garabedoff was 22:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:20:21 |
| Mechelen | Mar 2026 | Doubles Men | 57:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
117th of 271 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:21 | faster than 67% |
| SkiErg: | 4:21 | 4:13 | faster than 29% |
| Run 2: | 3:54 | 4:09 | faster than 69% |
| Sled push: | 5:04 | 4:54 | faster than 46% |
| Run 3: | 4:35 | 4:33 | faster than 45% |
| Sled pull: | 6:21 | 5:46 | faster than 36% |
| Run 4: | 4:28 | 4:37 | faster than 57% |
| Burpee broad jump: | 4:32 | 4:21 | faster than 44% |
| Run 5: | 4:40 | 4:35 | faster than 45% |
| Row: | 4:53 | 4:41 | faster than 26% |
| Run 6: | 4:31 | 4:34 | faster than 53% |
| Farmers carry: | 1:42 | 2:15 | faster than 87% |
| Run 7: | 4:25 | 4:38 | faster than 66% |
| Sandbag lunges: | 4:27 | 4:49 | faster than 62% |
| Run 8: | 5:10 | 5:16 | faster than 54% |
| Wall balls: | 5:49 | 6:49 | faster than 72% |
| Roxzone: | 5:42 | 6:22 | faster than 65% |
| Runs (8 km) | 35:48 | 36:44 | faster than 59% |
| Stations (8) | 37:09 | ||
| Finish | 1:18:36 | 1:21:25 | 117th of 271 · faster than 57% |
39th of 1,536 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:51 | faster than 94% |
| SkiErg: | 3:45 | 4:01 | faster than 87% |
| Run 2: | 3:32 | 4:42 | fastest in the field |
| Sled push: | 1:26 | 1:38 | faster than 84% |
| Run 3: | 3:43 | 4:58 | faster than 98% |
| Sled pull: | 2:46 | 3:04 | faster than 73% |
| Run 4: | 3:40 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:32 | 3:22 | faster than 89% |
| Run 5: | 3:56 | 5:12 | faster than 97% |
| Row: | 4:16 | 4:28 | faster than 73% |
| Run 6: | 3:38 | 5:06 | faster than 99% |
| Farmers carry: | 1:19 | 1:40 | faster than 97% |
| Run 7: | 3:40 | 5:02 | fastest in the field |
| Sandbag lunges: | 3:25 | 3:34 | faster than 58% |
| Run 8: | 3:49 | 5:24 | fastest in the field |
| Wall balls: | 3:52 | 4:26 | faster than 84% |
| Roxzone: | 5:23 | 7:26 | faster than 97% |
| Runs (8 km) | 28:57 | 39:14 | faster than 99% |
| Stations (8) | 23:21 | ||
| Finish | 57:35 | 1:13:23 | 39th of 1,536 · faster than 97% |
331st of 2,873 Open Men (faster than 88%). Against the 91 who finished around 1:08:54: most time gained on the eight runs (0:35), most lost on sled pull (0:56). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:00 | faster than 93% |
| SkiErg: | 4:23 | 4:27 | faster than 62% |
| Run 2: | 3:38 | 4:23 | faster than 93% |
| Sled push: | 2:59 | 3:01 | faster than 52% |
| Run 3: | 4:01 | 4:45 | faster than 88% |
| Sled pull: | 4:45 | 4:36 | faster than 43% |
| Run 4: | 4:06 | 4:42 | faster than 83% |
| Burpee broad jump: | 4:13 | 5:09 | faster than 79% |
| Run 5: | 4:01 | 4:48 | faster than 90% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:02 | 4:44 | faster than 87% |
| Farmers carry: | 1:28 | 2:00 | faster than 95% |
| Run 7: | 4:07 | 4:45 | faster than 84% |
| Sandbag lunges: | 3:57 | 5:03 | faster than 85% |
| Run 8: | 4:24 | 5:27 | faster than 92% |
| Wall balls: | 4:45 | 6:47 | faster than 92% |
| Roxzone: | 6:12 | 7:03 | faster than 74% |
| Runs (8 km) | 32:24 | 38:46 | faster than 90% |
| Stations (8) | 31:03 | ||
| Finish | 1:09:35 | 1:22:16 | 331st of 2,873 · faster than 88% |
263rd of 3,334 Open Men (faster than 92%). Against the 101 who finished around 1:11:13: most time gained on the eight runs (0:49), most lost on sled pull (0:58). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:11 | faster than 93% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:59 | 4:48 | faster than 92% |
| Sled push: | 3:21 | 3:22 | faster than 51% |
| Run 3: | 4:32 | 5:15 | faster than 83% |
| Sled pull: | 5:13 | 5:24 | faster than 56% |
| Run 4: | 4:23 | 5:13 | faster than 88% |
| Burpee broad jump: | 3:54 | 5:29 | faster than 88% |
| Run 5: | 4:27 | 5:21 | faster than 88% |
| Row: | 4:30 | 4:44 | faster than 77% |
| Run 6: | 4:22 | 5:13 | faster than 88% |
| Farmers carry: | 1:23 | 1:59 | faster than 97% |
| Run 7: | 4:25 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:02 | 5:30 | faster than 90% |
| Run 8: | 4:39 | 5:51 | faster than 91% |
| Wall balls: | 4:53 | 7:12 | faster than 91% |
| Roxzone: | 4:27 | 6:27 | faster than 95% |
| Runs (8 km) | 34:09 | 41:26 | faster than 90% |
| Stations (8) | 31:29 | ||
| Finish | 1:10:01 | 1:26:54 | 263rd of 3,334 · faster than 92% |
510th of 2,082 Open Men (faster than 75%). Against the 63 who finished around 1:13:56: most time gained on wall balls (0:43), most lost on sled pull (0:54). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:45 | faster than 82% |
| SkiErg: | 4:26 | 4:32 | faster than 63% |
| Run 2: | 4:01 | 4:29 | faster than 81% |
| Sled push: | 2:55 | 2:41 | faster than 35% |
| Run 3: | 4:16 | 4:47 | faster than 80% |
| Sled pull: | 4:59 | 4:35 | faster than 34% |
| Run 4: | 4:28 | 4:46 | faster than 68% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 57% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:29 | 4:49 | faster than 70% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:26 | 4:52 | faster than 74% |
| Sandbag lunges: | 4:14 | 5:09 | faster than 82% |
| Run 8: | 4:07 | 4:37 | faster than 74% |
| Wall balls: | 5:01 | 6:28 | faster than 83% |
| Roxzone: | 6:06 | 6:54 | faster than 74% |
| Runs (8 km) | 34:40 | 38:07 | faster than 76% |
| Stations (8) | 33:05 | ||
| Finish | 1:13:46 | 1:21:21 | 510th of 2,082 · faster than 75% |
542nd of 1,478 Open Men (faster than 63%). Against the 44 who finished around 1:17:39: most time gained on the roxzone (0:33), most lost on wall balls (1:25). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:54 | faster than 63% |
| SkiErg: | 4:38 | 4:25 | faster than 25% |
| Run 2: | 4:07 | 4:21 | faster than 65% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 4:34 | 4:44 | faster than 59% |
| Sled pull: | 5:46 | 5:15 | faster than 35% |
| Run 4: | 4:39 | 4:41 | faster than 51% |
| Burpee broad jump: | 4:16 | 5:12 | faster than 75% |
| Run 5: | 4:35 | 4:46 | faster than 60% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:22 | 4:39 | faster than 66% |
| Farmers carry: | 1:34 | 2:00 | faster than 90% |
| Run 7: | 4:36 | 4:36 | faster than 49% |
| Sandbag lunges: | 4:37 | 5:10 | faster than 68% |
| Run 8: | 5:07 | 5:07 | faster than 50% |
| Wall balls: | 6:37 | 6:08 | faster than 40% |
| Roxzone: | 5:36 | 6:39 | faster than 76% |
| Runs (8 km) | 37:36 | 39:12 | faster than 60% |
| Stations (8) | 35:00 | ||
| Finish | 1:18:09 | 1:22:36 | 542nd of 1,478 · faster than 63% |
609th of 865 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:22 | faster than 35% |
| SkiErg: | 4:06 | 3:54 | faster than 22% |
| Run 2: | 5:13 | 4:57 | faster than 36% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 6:17 | 5:17 | faster than 14% |
| Sled pull: | 5:10 | 3:35 | faster than 5% |
| Run 4: | 5:52 | 5:20 | faster than 27% |
| Burpee broad jump: | 3:16 | 3:07 | faster than 41% |
| Run 5: | 5:55 | 5:27 | faster than 29% |
| Row: | 4:35 | 4:21 | faster than 23% |
| Run 6: | 5:59 | 5:21 | faster than 24% |
| Farmers carry: | 1:28 | 1:36 | faster than 73% |
| Run 7: | 5:57 | 5:18 | faster than 23% |
| Sandbag lunges: | 3:12 | 3:24 | faster than 61% |
| Run 8: | 5:46 | 5:41 | faster than 46% |
| Wall balls: | 4:28 | 4:09 | faster than 31% |
| Roxzone: | 6:59 | 6:20 | faster than 32% |
| Runs (8 km) | 45:34 | 42:03 | faster than 28% |
| Stations (8) | 27:54 | ||
| Finish | 1:20:21 | 1:14:51 | 609th of 865 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:49 | Marseille 2024 · best of 4 | 3:04 |
| Sled pull | 4:45 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:54 | Paris Oct 2025 · best of 4 | 5:38 |
| Row | 4:30 | Paris Oct 2025 · best of 4 | 4:53 |
| Farmers carry | 1:23 | Paris Oct 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:57 | Bordeaux 2025 · best of 4 | 5:20 |
| Wall balls | 4:45 | Bordeaux 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:24 | Bordeaux 2025 · best of 4 | 41:47 |
| Roxzone | 4:27 | Paris Oct 2025 · best of 4 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Adrian Lagator1 race
- Gotty Bastien1 race
- Maxime Labrousse1 race
- Paul Bielsa1 race
- Valentin Fave1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 62% |
| Push | 52% |
| Pull | 44% |
| BBJ | 79% |
| Row | 70% |
| Carry | 96% |
| Lunges | 86% |
| Wall balls | 92% |
| Roxzone | 75% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 32:27 running, 31:03 at the stations and 6:12 in the roxzone; the longest station was the sled pull (4:45).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 5:00 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 3:38 | 4:23 |
| Sled push | 2:59 | 3:01 |
| Run 3 | 4:01 | 4:45 |
| Sled pull | 4:45 | 4:36 |
| Run 4 | 4:06 | 4:42 |
| Burpee broad jump | 4:13 | 5:09 |
| Run 5 | 4:01 | 4:48 |
| Row | 4:33 | 4:43 |
| Run 6 | 4:02 | 4:44 |
| Farmers carry | 1:28 | 2:00 |
| Run 7 | 4:07 | 4:45 |
| Sandbag lunges | 3:57 | 5:03 |
| Run 8 | 4:24 | 5:27 |
| Wall balls | 4:45 | 6:47 |
| Roxzone | 6:12 | 7:03 |
| Finish | 1:09:35 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
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