Athlete · Open Men · 25-29 ·

ITA

Nicolas Demicheli

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:31:55 (Rome 2026) · Pro Men 1:40:41 (Turin 2026) · Doubles Mixed 1:25:34 (Verona 2025).

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1:31:55 best Open Men time · Rome 2026 also raced Pro Men, Doubles Mixed: each has its own best below

844th of 1,370 best Open Men place · Milan 2024 among Open Men finishers there

1:31:55 latest race · Rome 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Rome 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:55Rome 2026 · 2 races Pro Men1:40:41Turin 2026 · 1 race Doubles Mixed1:25:34Verona 2025 · 1 race · with Milena Rota

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:31:55	1894th of 2,820	43:37	40:50	7:33	splits SkiErg4:43Sled push3:28Sled pull5:06Burpee broad jump5:58Row5:24Farmers carry2:08Sandbag lunges6:16Wall balls7:47Run 16:20Run 24:42Run 34:55Run 44:57Run 55:05Run 65:03Run 75:04Run 87:34Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Men · 25-29	1:40:41	400th of 442	43:32	49:18	7:56	splits SkiErg4:30Sled push4:28Sled pull8:38Burpee broad jump6:11Row5:03Farmers carry2:28Sandbag lunges8:27Wall balls9:33Run 13:39Run 25:13Run 35:44Run 45:24Run 55:51Run 65:27Run 75:23Run 86:55Full report for this race →
Verona 2025 6 Dec 2025team: Nicolas Demicheli, Milena Rotawhat the whole field did →	Doubles Mixed · team 25-29	1:25:34	918th of 1,316	49:40	28:47	7:12	splits SkiErg4:16Sled push2:02Sled pull3:49Burpee broad jump3:29Row4:29Farmers carry1:38Sandbag lunges4:24Wall balls4:40Run 15:35Run 25:48Run 36:03Run 46:12Run 56:31Run 66:17Run 76:27Run 86:50Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 25-29	1:34:48	844th of 1,370	41:54	44:11	8:47	splits SkiErg4:46Sled push3:37Sled pull8:35Burpee broad jump7:23Row5:00Farmers carry2:09Sandbag lunges6:15Wall balls6:26Run 15:19Run 24:54Run 35:45Run 45:21Run 55:38Run 65:20Run 75:09Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 48%

Sled pull faster than 39%

Burpee broad jump faster than 40%

Row faster than 19%

Farmers carry faster than 55%

Sandbag lunges faster than 29%

Wall balls faster than 36%

Roxzone faster than 38%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:04 slower

Sled pull 0:21 slower

Burpee broad jump 0:28 slower

Row 0:26 slower

Farmers carry 0:03 faster

Sandbag lunges 0:56 slower

Wall balls 0:56 slower

Roxzone 0:38 slower

Runs (8 km) 4:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:31:55

6:204:434:423:284:555:064:575:585:055:245:032:085:046:167:347:477:33

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:56 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown