Nicolai Tofte
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 58:13 at Oslo 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Jesper Møll Vårdal, Nicolai Toftewhole field → | Pro Doubles Men · team 25-29 | 58:13 | 34th of 26111th of 59 aged 25-29 | 31:54 | 23:13 | 3:11 | View results | See splits Hide splitsSkiErg3:33fastest 7%Sled push1:41fastest 6%Sled pull3:27fastest 46%Burpee broad jump2:38fastest 44%Row3:57fastest 17%Farmers carry1:14fastest 3%Sandbag lunges2:58fastest 29%Wall balls3:45fastest 22%Runs (8 km)31:54fastest 13%Roxzone3:11fastest 33%Run 13:57fastest 6%Run 23:39fastest 9%Run 34:00fastest 17%Run 43:50fastest 11%Run 53:59fastest 16%Run 63:47fastest 8%Run 74:00fastest 16%Run 84:46fastest 19%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Jesper Møll Vårdal, Nicolai Toftewhole field → | Pro Doubles Men · team 25-29 | 58:18 | 45th of 27311th of 47 aged 25-29 | 31:00 | 23:35 | 3:48 | View results | See splits Hide splitsSkiErg3:25fastest 5%Sled push1:54fastest 21%Sled pull3:09fastest 28%Burpee broad jump2:27fastest 32%Row4:03fastest 24%Farmers carry1:19fastest 11%Sandbag lunges3:14fastest 39%Wall balls4:04faster than 41%Runs (8 km)31:00fastest 10%Roxzone3:48fastest 31%Run 12:47fastest 3%Run 23:51fastest 7%Run 34:11fastest 15%Run 44:05fastest 10%Run 54:12fastest 13%Run 64:05fastest 11%Run 74:25fastest 26%Run 83:27fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:25 | Warsaw 2026 · best of 2 | 3:52 |
| Sled push | 1:41 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 3:09 | Warsaw 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:27 | Warsaw 2026 · best of 2 | 2:43 |
| Row | 3:57 | Oslo 2026 · best of 2 | 4:16 |
| Farmers carry | 1:14 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Oslo 2026 · best of 2 | 3:36 |
| Wall balls | 3:45 | Oslo 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:00 | Warsaw 2026 · best of 2 | 37:11 |
| Roxzone | 3:11 | Oslo 2026 · best of 2 | 5:38 |
How to read
Each station's best across Nicolai's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jesper Møll Vårdal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolai against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.