GBR Nicola Wall
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:26 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicola Wall at each race, oldest on the left; lower is faster.The best was 1:13:26 at Birmingham (Oct 2025); Nicola Wall was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:17:21 |
| Birmingham | Oct 2025 | Doubles Women | 1:13:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
281st of 2,427 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:42: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:02). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:34 | faster than 82% |
| SkiErg: | 4:35 | 4:45 | faster than 72% |
| Run 2: | 4:42 | 5:35 | faster than 89% |
| Sled push: | 1:58 | 1:56 | faster than 46% |
| Run 3: | 5:26 | 5:49 | faster than 69% |
| Sled pull: | 3:42 | 4:20 | faster than 85% |
| Run 4: | 5:19 | 5:54 | faster than 76% |
| Burpee broad jump: | 2:53 | 4:14 | faster than 96% |
| Run 5: | 5:17 | 5:59 | faster than 80% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 5:11 | 5:53 | faster than 82% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 5:12 | 5:53 | faster than 81% |
| Sandbag lunges: | 2:53 | 3:38 | faster than 89% |
| Run 8: | 5:14 | 5:54 | faster than 79% |
| Wall balls: | 3:46 | 4:23 | faster than 88% |
| Roxzone: | 5:11 | 7:03 | faster than 96% |
| Runs (8 km) | 42:02 | 47:38 | faster than 81% |
| Stations (8) | 26:18 | ||
| Finish | 1:13:26 | 1:25:22 | 281st of 2,427 · faster than 88% |
253rd of 778 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:55 | faster than 79% |
| SkiErg: | 4:30 | 4:49 | faster than 86% |
| Run 2: | 5:26 | 5:28 | faster than 51% |
| Sled push: | 1:31 | 1:41 | faster than 79% |
| Run 3: | 5:50 | 5:43 | faster than 43% |
| Sled pull: | 3:03 | 3:53 | faster than 94% |
| Run 4: | 5:47 | 5:44 | faster than 48% |
| Burpee broad jump: | 3:29 | 4:26 | faster than 87% |
| Run 5: | 5:48 | 5:49 | faster than 50% |
| Row: | 4:58 | 5:11 | faster than 73% |
| Run 6: | 6:06 | 5:47 | faster than 36% |
| Farmers carry: | 1:45 | 1:50 | faster than 64% |
| Run 7: | 5:55 | 5:49 | faster than 45% |
| Sandbag lunges: | 2:47 | 3:27 | faster than 85% |
| Run 8: | 7:22 | 6:42 | faster than 29% |
| Wall balls: | 3:22 | 4:04 | faster than 96% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 47:34 | 47:06 | faster than 47% |
| Stations (8) | 25:25 | ||
| Finish | 1:17:21 | 1:22:09 | 253rd of 778 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2025 · best of 2 | 4:49 |
| Sled push | 1:31 | Cardiff 2025 · best of 2 | 1:52 |
| Sled pull | 3:03 | Cardiff 2025 · best of 2 | 4:13 |
| Burpee broad jump | 2:53 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 4:44 | Birmingham 2025 · best of 2 | 5:13 |
| Farmers carry | 1:45 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:47 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 3:22 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:02 | Birmingham 2025 · best of 2 | 49:17 |
| Roxzone | 5:11 | Birmingham 2025 | 7:46 |
How to read
Each station's best across Nicola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danie Ward1 race
- Daniella Ella Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Nicola: faster than |
|---|---|
| Ski | 73% |
| Push | 47% |
| Pull | 85% |
| BBJ | 97% |
| Row | 92% |
| Carry | 62% |
| Lunges | 89% |
| Wall balls | 89% |
| Roxzone | 96% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicola beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicola's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:36 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola: 42:05 running, 26:17 at the stations and 5:11 in the roxzone; the longest station was the row (4:44).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Nicola | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:45 | 6:34 |
| SkiErg | 4:35 | 4:45 |
| Run 2 | 4:42 | 5:35 |
| Sled push | 1:58 | 1:56 |
| Run 3 | 5:26 | 5:49 |
| Sled pull | 3:42 | 4:20 |
| Run 4 | 5:19 | 5:54 |
| Burpee broad jump | 2:53 | 4:14 |
| Run 5 | 5:17 | 5:59 |
| Row | 4:44 | 5:11 |
| Run 6 | 5:11 | 5:53 |
| Farmers carry | 1:47 | 1:51 |
| Run 7 | 5:12 | 5:53 |
| Sandbag lunges | 2:53 | 3:38 |
| Run 8 | 5:14 | 5:54 |
| Wall balls | 3:46 | 4:23 |
| Roxzone | 5:11 | 7:03 |
| Finish | 1:13:26 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:26.
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