GBR Nicola Roberts
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:06 (London ExCeL 2025) · Pro Doubles Women 1:18:54 (London 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:33:06 | 1593rd of 2,921 | 37:23* | 42:01* | 13:47 | splitsSkiErg5:41Sled push2:52Sled pull5:08Burpee broad jump8:13Row5:22Farmers carry1:58Sandbag lunges5:18Wall balls7:29Run 13:43Run 24:23Run 34:33Run 44:41Run 54:33Run 64:37Run 74:36Run 86:20Full report for this race → |
| Madrid 2025 29 Nov 2025team: Nicola Roberts, Sophie-Ray Cookwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:19:06 | top 48% 92/194 | 44:35 | 28:12 | 6:22 | splitsSkiErg4:33Sled push2:17Sled pull4:17Burpee broad jump3:03Row4:35Farmers carry2:00Sandbag lunges3:54Wall balls3:33Run 15:04Run 25:14Run 35:31Run 45:32Run 55:32Run 65:35Run 75:52Run 86:18Full report for this race → |
| London 2024 30 Nov 2024team: Sophie-Ray Cook, Nicola Robertswhat the whole field did → | Pro Doubles Women · team U29 | 1:18:54 | 58th of 109 | 43:08 | 28:29 | 7:22 | splitsSkiErg4:16Sled push2:30Sled pull4:41Burpee broad jump3:02Row4:42Farmers carry1:57Sandbag lunges3:53Wall balls3:28Run 16:20Run 24:42Run 35:17Run 45:05Run 55:20Run 65:16Run 75:37Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:30 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
