AUS Nicola Rivers
4 HYROX races over 2 seasons, all in a team with 2 partners.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Nicola Rivers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Nicola Rivers, Glenn Tippettwhole field → | Doubles Mixed · team 30-34 | 1:37:27 | 1472nd of 1,718391st of 449 aged 30-34 | 49:10 | 36:41 | 11:40 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:05faster than 15%Sled pull5:07faster than 10%Burpee broad jump6:49faster than 1%Row5:08faster than 14%Farmers carry2:30faster than 4%Sandbag lunges5:09faster than 20%Wall balls5:33faster than 20%Runs (8 km)49:10faster than 21%Roxzone11:40faster than 11%Run 14:56faster than 33%Run 25:31faster than 20%Run 35:51faster than 19%Run 45:46faster than 25%Run 56:18faster than 17%Run 66:03faster than 21%Run 75:57faster than 26%Run 88:51faster than 19%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Claire Holohan, Nicola Riverswhole field → | Doubles Women · team 30-39 | 1:36:14 | 1448th of 1,924608th of 813 aged 30-39 | 56:01 | 31:13 | 9:04 | View results | See splits Hide splitsSkiErg4:48faster than 23%Sled push1:33faster than 42%Sled pull3:39fastest 36%Burpee broad jump5:49faster than 8%Row5:31faster than 16%Farmers carry2:21faster than 3%Sandbag lunges4:19faster than 22%Wall balls3:13fastest 24%Runs (8 km)56:01faster than 22%Roxzone9:04fastest 50%Run 16:40faster than 12%Run 26:33faster than 23%Run 36:38faster than 28%Run 46:52faster than 24%Run 56:55faster than 30%Run 67:00faster than 28%Run 77:00faster than 27%Run 88:26faster than 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nicola Rivers, Claire Holohanwhole field → | Doubles Women · team 30-39 | 1:43:04 | 1664th of 1,924706th of 813 aged 30-39 | 55:34 | 33:59 | 13:34 | View results | See splits Hide splitsSkiErg5:02faster than 8%Sled push1:23fastest 29%Sled pull4:52faster than 16%Burpee broad jump5:42faster than 9%Row5:49faster than 5%Farmers carry2:23faster than 2%Sandbag lunges3:48faster than 43%Wall balls5:00faster than 10%Runs (8 km)55:34faster than 24%Roxzone13:34faster than 7%Run 13:55fastest 42%Run 26:43faster than 20%Run 37:09faster than 17%Run 47:12faster than 18%Run 57:24faster than 19%Run 67:23faster than 19%Run 77:34faster than 15%Run 88:17faster than 19%Full report for this race → |
| Perth 2024 14 Sep 2024team: Nicola Rivers, Glenn Tippettwhole field → | Doubles Mixed · team 30-39 | 1:40:05 | 170th of 19072nd of 83 aged 30-39 | 52:28 | 35:35 | 12:05 | View results | See splits Hide splitsSkiErg4:38faster than 10%Sled push2:16faster than 18%Sled pull3:57faster than 28%Burpee broad jump6:26faster than 2%Row4:55faster than 16%Farmers carry2:06faster than 9%Sandbag lunges6:00faster than 4%Wall balls5:17faster than 14%Runs (8 km)52:28faster than 14%Roxzone12:05faster than 9%Run 17:05faster than 7%Run 26:10faster than 13%Run 36:23faster than 13%Run 46:44faster than 11%Run 56:20faster than 19%Run 66:26faster than 19%Run 76:32faster than 18%Run 86:51faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:57 | Perth 2024 · best of 2 | 3:59 |
| Burpee broad jump | 6:26 | Perth 2024 · best of 2 | 3:35 |
| Row | 4:55 | Perth 2024 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Perth 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:09 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 5:17 | Perth 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:10 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 11:40 | Sydney 2025 · best of 2 | 7:11 |
How to read
Each station's best across Nicola's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Holohan2 races
- Glenn Tippett2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:10 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
