NZL Nicola Pollard
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicola Pollard at each race, oldest on the left; lower is faster.The best was 1:14:48 at Chicago (Jun 2025); Nicola Pollard was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:14:48 |
| Sydney | Jul 2025 | Pro Women | 1:16:39 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Nicola Pollard at each race, oldest on the left; lower is faster.The best was 1:16:00 at Auckland (Feb 2025); Nicola Pollard was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:17:47 |
| Auckland | Feb 2025 | Open Women | 1:16:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
27th of 79 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 79 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:24 | faster than 60% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 4:39 | 4:56 | faster than 70% |
| Sled push: | 2:32 | 2:35 | faster than 56% |
| Run 3: | 5:00 | 5:22 | faster than 76% |
| Sled pull: | 4:21 | 4:07 | faster than 35% |
| Run 4: | 5:01 | 5:24 | faster than 73% |
| Burpee broad jump: | 3:22 | 3:32 | faster than 56% |
| Run 5: | 5:04 | 5:27 | faster than 73% |
| Row: | 4:53 | 4:55 | faster than 55% |
| Run 6: | 5:05 | 5:29 | faster than 73% |
| Farmers carry: | 1:51 | 1:44 | faster than 37% |
| Run 7: | 5:16 | 5:34 | faster than 69% |
| Sandbag lunges: | 3:47 | 4:00 | faster than 60% |
| Run 8: | 5:49 | 6:03 | faster than 66% |
| Wall balls: | 3:56 | 4:00 | faster than 57% |
| Roxzone: | 5:12 | 4:59 | faster than 47% |
| Runs (8 km) | 41:01 | 43:37 | faster than 71% |
| Stations (8) | 28:56 | ||
| Finish | 1:15:03 | 1:18:20 | 27th of 79 · faster than 66% |
47th of 166 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:00 | faster than 33% |
| SkiErg: | 4:39 | 4:40 | faster than 53% |
| Run 2: | 4:14 | 4:15 | faster than 54% |
| Sled push: | 2:30 | 2:56 | faster than 83% |
| Run 3: | 4:26 | 4:32 | faster than 56% |
| Sled pull: | 4:38 | 5:33 | faster than 83% |
| Run 4: | 4:33 | 4:36 | faster than 53% |
| Burpee broad jump: | 4:16 | 5:05 | faster than 78% |
| Run 5: | 4:31 | 4:42 | faster than 59% |
| Row: | 4:40 | 4:55 | faster than 83% |
| Run 6: | 4:29 | 4:40 | faster than 58% |
| Farmers carry: | 2:10 | 2:33 | faster than 72% |
| Run 7: | 4:40 | 4:44 | faster than 53% |
| Sandbag lunges: | 4:51 | 5:15 | faster than 60% |
| Run 8: | 6:17 | 6:27 | faster than 56% |
| Wall balls: | 4:00 | 5:48 | faster than 95% |
| Roxzone: | 7:41 | 8:04 | faster than 58% |
| Runs (8 km) | 37:18 | 37:57 | faster than 56% |
| Stations (8) | 31:44 | ||
| Finish | 1:16:39 | 1:23:48 | 47th of 166 · faster than 72% |
21st of 535 Open Women (faster than 96%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:47 | faster than 62% |
| SkiErg: | 4:19 | 4:54 | faster than 98% |
| Run 2: | 4:50 | 5:31 | faster than 82% |
| Sled push: | 1:40 | 2:40 | faster than 98% |
| Run 3: | 5:07 | 5:56 | faster than 86% |
| Sled pull: | 5:07 | 5:56 | faster than 79% |
| Run 4: | 5:14 | 6:06 | faster than 84% |
| Burpee broad jump: | 4:31 | 7:09 | faster than 95% |
| Run 5: | 5:23 | 6:21 | faster than 84% |
| Row: | 4:39 | 5:27 | faster than 99% |
| Run 6: | 5:15 | 6:13 | faster than 86% |
| Farmers carry: | 2:01 | 2:11 | faster than 72% |
| Run 7: | 5:06 | 6:06 | faster than 89% |
| Sandbag lunges: | 3:37 | 5:19 | faster than 95% |
| Run 8: | 5:05 | 6:21 | faster than 90% |
| Wall balls: | 3:30 | 6:02 | fastest in the field |
| Roxzone: | 5:02 | 7:35 | faster than 94% |
| Runs (8 km) | 41:34 | 48:24 | faster than 86% |
| Stations (8) | 29:24 | ||
| Finish | 1:16:00 | 1:37:24 | 21st of 535 · faster than 96% |
196th of 1,536 Open Women (faster than 87%). Against the 47 who finished around 1:18:53: most time gained on wall balls (1:11), most lost on the eight runs (1:52). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 3:36 | faster than 24% |
| SkiErg: | 4:27 | 4:58 | faster than 97% |
| Run 2: | 5:02 | 5:26 | faster than 71% |
| Sled push: | 1:32 | 2:19 | faster than 97% |
| Run 3: | 5:12 | 5:42 | faster than 74% |
| Sled pull: | 5:22 | 6:11 | faster than 72% |
| Run 4: | 5:17 | 5:48 | faster than 74% |
| Burpee broad jump: | 4:25 | 6:10 | faster than 90% |
| Run 5: | 5:21 | 5:58 | faster than 76% |
| Row: | 4:32 | 5:21 | fastest in the field |
| Run 6: | 5:20 | 5:54 | faster than 75% |
| Farmers carry: | 2:06 | 2:10 | faster than 59% |
| Run 7: | 5:18 | 5:53 | faster than 75% |
| Sandbag lunges: | 4:03 | 5:02 | faster than 82% |
| Run 8: | 5:31 | 6:38 | faster than 86% |
| Wall balls: | 2:56 | 5:07 | faster than 98% |
| Roxzone: | 6:11 | 8:36 | faster than 91% |
| Runs (8 km) | 42:17 | 45:40 | faster than 69% |
| Stations (8) | 29:23 | ||
| Finish | 1:17:47 | 1:32:15 | 196th of 1,536 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Rebecca Barton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 166 Pro Women
Shape of the race
This chart shows where Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Nicola: faster than |
|---|---|
| Ski | 53% |
| Push | 84% |
| Pull | 83% |
| BBJ | 78% |
| Row | 84% |
| Carry | 72% |
| Lunges | 61% |
| Wall balls | 95% |
| Roxzone | 59% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicola beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicola's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:48 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola: 37:22 running, 31:44 at the stations and 7:41 in the roxzone; the longest station was the sandbag lunges (4:51).Below, Typical Pro Women: 37:56 running, 36:45 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Nicola | Typical Pro Women |
|---|---|---|
| Run 1 | 4:12 | 4:00 |
| SkiErg | 4:39 | 4:40 |
| Run 2 | 4:14 | 4:15 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 4:26 | 4:32 |
| Sled pull | 4:38 | 5:33 |
| Run 4 | 4:33 | 4:36 |
| Burpee broad jump | 4:16 | 5:05 |
| Run 5 | 4:31 | 4:42 |
| Row | 4:40 | 4:55 |
| Run 6 | 4:29 | 4:40 |
| Farmers carry | 2:10 | 2:33 |
| Run 7 | 4:40 | 4:44 |
| Sandbag lunges | 4:51 | 5:15 |
| Run 8 | 6:17 | 6:27 |
| Wall balls | 4:00 | 5:48 |
| Roxzone | 7:41 | 8:04 |
| Finish | 1:16:39 | 1:23:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
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