AUS Nicola Mehmet
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nicola Mehmet, Elijah Carrollwhole field → | Doubles Mixed · team 16-24 | 1:20:07 | 1491st of 2,979242nd of 451 aged 16-24 | 45:28 | 25:26 | 9:18 | View results | See splits Hide splitsSkiErg3:54fastest 10%Sled push1:44fastest 36%Sled pull2:26fastest 2%Burpee broad jump2:52fastest 18%Row4:34fastest 41%Farmers carry1:31fastest 26%Sandbag lunges3:40fastest 31%Wall balls4:45faster than 39%Runs (8 km)45:28faster than 37%Roxzone9:18faster than 37%Run 14:20fastest 38%Run 25:00faster than 45%Run 35:24faster than 37%Run 45:19faster than 41%Run 55:39faster than 36%Run 65:39faster than 34%Run 75:35faster than 38%Run 88:36faster than 24%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ruby Bilson, Nicola Mehmetwhole field → | Doubles Women · team U29 | 1:07:11 | 24th of 1,92413th of 771 aged U29 | 31:18 | 26:36 | 9:21 | View results | See splits Hide splitsSkiErg4:50faster than 20%Sled push1:19fastest 18%Sled pull4:08faster than 39%Burpee broad jump2:48fastest 6%Row5:11faster than 45%Farmers carry1:51faster than 49%Sandbag lunges2:45fastest 7%Wall balls3:44fastest 47%Runs (8 km)31:18fastest 1%Roxzone9:21faster than 45%Run 13:31fastest 30%Run 29:39faster than 3%Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elijah Carroll1 race
- Ruby Bilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
