IRL Nicola McLaughlin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:20 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Vanessa Mulhall, Nicola McLaughlinwhole field → | Doubles Women · team 35-39 | 1:28:20 | 2244th of 3,491384th of 619 aged 35-39 | 38:30* | 35:38* | 14:16 | View results | See splits Hide splitsSkiErg5:38faster than 9%Sled push2:23faster than 6%Sled pull5:03faster than 16%Burpee broad jump5:47faster than 14%Row5:29faster than 33%Farmers carry2:06faster than 14%Sandbag lunges4:48faster than 12%Wall balls4:24fastest 47%Runs (8 km)38:30fastest 42%Roxzone14:16faster than 34%Run 13:57fastest 45%Run 24:28fastest 41%Run 34:29fastest 33%Run 44:35fastest 36%Run 54:45fastest 41%Run 64:40fastest 38%Run 74:49fastest 47%Run 86:51faster than 44%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Vanessa Mulhall, Nicola McLaughlinwhole field → | Doubles Women · team 35-39 | 1:33:42 | 1188th of 1,507217th of 261 aged 35-39 | 50:56 | 37:31 | 5:19 | View results | See splits Hide splitsSkiErg5:17faster than 5%Sled push1:56faster than 14%Sled pull5:26faster than 3%Burpee broad jump6:56faster than 4%Row5:28faster than 23%Farmers carry2:13faster than 10%Sandbag lunges5:14faster than 6%Wall balls5:01faster than 28%Runs (8 km)50:56faster than 35%Roxzone5:19faster than 40%Run 15:39faster than 2%Run 26:15faster than 49%Run 36:24fastest 42%Run 46:31fastest 46%Run 57:09faster than 35%Run 67:06faster than 35%Run 77:02faster than 38%Run 84:54faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 5:03 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:47 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:28 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:48 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:24 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:30 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 5:19 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nicola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Mulhall2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
