GBR Nicola Hollyer
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 2:15:34 (Rome 2026) · Doubles Mixed 1:43:23 (Frankfurt 2024) · Doubles Women 1:25:51 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Women · 40-44 | 2:15:34 | 107th of 112 | 1:03:48 | 1:01:16 | 10:34 | splitsSkiErg5:05Sled push7:14Sled pull9:10Burpee broad jump8:10Row5:44Farmers carry3:27Sandbag lunges9:59Wall balls12:27Run 17:47Run 25:57Run 37:06Run 46:37Run 56:36Run 66:28Run 76:43Run 816:36Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Chris McKeegan, Nicola Hollyerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:53:56 | 1022nd of 1,039 | 1:11:00 | 33:36 | 9:22 | splitsSkiErg4:14Sled push2:44Sled pull3:48Burpee broad jump4:44Row4:49Farmers carry2:24Sandbag lunges5:18Wall balls5:35Run 112:58Run 28:06Run 37:56Run 48:19Run 58:21Run 68:30Run 78:34Run 88:20Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Nicola Hollyer, Kim Gloverwhat the whole field did → | Doubles Women · team 35-39 | 1:25:51 | 471st of 687 | 50:29 | 28:45 | 6:42 | splitsSkiErg4:24Sled push1:58Sled pull4:10Burpee broad jump3:51Row4:50Farmers carry1:38Sandbag lunges3:24Wall balls4:30Run 16:06Run 25:57Run 36:20Run 46:20Run 56:19Run 66:14Run 76:26Run 86:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Christopher McKeegan, Nicola Hollyerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:46:14 | 1573rd of 1,659 | 1:01:36 | 34:26 | 10:15 | splitsSkiErg4:47Sled push2:43Sled pull4:37Burpee broad jump4:54Row5:06Farmers carry2:24Sandbag lunges5:13Wall balls4:42Run 16:38Run 27:16Run 37:24Run 47:29Run 58:08Run 67:50Run 77:53Run 89:01Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Kim Glover, Nicola Hollyerwhat the whole field did → | Doubles Women · team 30-39 | 1:30:55 | 367th of 480 | 53:14 | 30:33 | 7:14 | splitsSkiErg4:24Sled push1:53Sled pull4:19Burpee broad jump4:57Row4:58Farmers carry1:47Sandbag lunges4:03Wall balls4:12Run 17:03Run 26:25Run 36:49Run 46:44Run 56:48Run 66:36Run 76:25Run 86:27Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nicola Hollyer, Chris McKeeganwhat the whole field did → | Doubles Mixed · team 40-49 | 1:43:23 | 824th of 861 | 59:06 | 33:28 | 10:54 | splitsSkiErg4:43Sled push2:49Sled pull3:58Burpee broad jump4:57Row4:50Farmers carry2:10Sandbag lunges5:32Wall balls4:29Run 16:11Run 26:48Run 37:24Run 46:55Run 57:27Run 67:29Run 78:08Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 112 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:44 against the typical Pro Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
