GBR Nicola Hamblett
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:06:15 (Birmingham 2025) · Doubles Women 1:39:21 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Nicola Hamblett, Sharon Durduwhat the whole field did → | Doubles Women · team 45-49 | 1:46:18 | 1395th of 1,546 | 1:04:49 | 34:48 | 6:45 | splitsSkiErg4:57Sled push1:37Sled pull4:30Burpee broad jump6:16Row5:22Farmers carry2:09Sandbag lunges5:03Wall balls4:54Run 15:30Run 27:38Run 38:14Run 48:21Run 58:43Run 68:14Run 78:09Run 810:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sharon Durdu, Nicola Hamblettwhat the whole field did → | Doubles Women · team 45-49 | 1:39:21 | 3037th of 3,491 | 46:52* | 35:46* | 16:48 | splitsSkiErg5:16Sled push2:13Sled pull5:06Burpee broad jump6:10Row5:39Farmers carry2:05Sandbag lunges4:36Wall balls4:41Run 14:39Run 25:19Run 35:38Run 45:48Run 55:37Run 65:31Run 75:34Run 88:51Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 2:06:15 | 1824th of 1,957 | 57:37 | 56:39 | 12:05 | splitsSkiErg5:33Sled push4:32Sled pull8:00Burpee broad jump9:22Row5:53Farmers carry2:43Sandbag lunges7:07Wall balls13:29Run 17:29Run 26:32Run 36:51Run 47:00Run 57:43Run 66:53Run 76:57Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:46 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
