GBR Nicola Forster
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Nicola Forster, Julie Cornerwhole field → | Doubles Women · team 50-59 | 1:15:29 | 258th of 1,8474th of 73 aged 50-59 | 42:11 | 28:45 | 4:39 | View results | See splits Hide splitsSkiErg5:00faster than 10%Sled push1:34fastest 19%Sled pull3:31fastest 26%Burpee broad jump4:24faster than 44%Row5:03fastest 39%Farmers carry1:45fastest 40%Sandbag lunges3:26fastest 37%Wall balls4:02fastest 30%Runs (8 km)42:11fastest 10%Roxzone4:39fastest 17%Run 14:35fastest 45%Run 25:38fastest 16%Run 35:37fastest 11%Run 45:32fastest 9%Run 55:32fastest 8%Run 65:33fastest 9%Run 75:25fastest 5%Run 84:23fastest 9%Full report for this race → |
| London 2024 29 Nov 2024team: Aimee Cooper, Nicola Forsterwhole field → | Pro Doubles Women · team 40-49 | 1:34:50 | 99th of 10923rd of 25 aged 40-49 | 51:29 | 33:25 | 9:59 | View results | See splits Hide splitsSkiErg4:29faster than 42%Sled push2:30fastest 49%Sled pull4:15fastest 26%Burpee broad jump5:28faster than 7%Row4:53fastest 48%Farmers carry2:15faster than 5%Sandbag lunges5:32faster than 7%Wall balls4:03fastest 37%Runs (8 km)51:29faster than 7%Roxzone9:59faster than 7%Run 17:11faster than 14%Run 25:42faster than 9%Run 35:58faster than 11%Run 45:59faster than 9%Run 56:09faster than 10%Run 66:12faster than 8%Run 76:10faster than 10%Run 88:13faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aimee Cooper1 race
- Julie Corner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Women finisher at Glasgow 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
