GBR Nicola Alloway
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:21 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nicola Alloway, Rebecca Quijanowhole field → | Doubles Women · team 40-44 | 1:25:21 | 1116th of 2,212136th of 330 aged 40-44 | 45:16 | 34:21 | 5:49 | View results | See splits Hide splitsSkiErg4:57faster than 20%Sled push2:04faster than 24%Sled pull4:11faster than 33%Burpee broad jump5:48faster than 12%Row5:26faster than 25%Farmers carry2:12faster than 16%Sandbag lunges4:17faster than 29%Wall balls5:26faster than 21%Runs (8 km)45:16fastest 35%Roxzone5:49fastest 34%Run 15:23fastest 33%Run 25:06fastest 31%Run 35:19fastest 33%Run 45:23fastest 35%Run 55:31fastest 36%Run 65:33fastest 40%Run 75:31fastest 39%Run 87:33fastest 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Quijano, Nicola Allowaywhole field → | Doubles Women · team 40-44 | 1:28:36 | 2276th of 3,491295th of 481 aged 40-44 | 40:34* | 34:38* | 13:28 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push2:13faster than 13%Sled pull3:49fastest 27%Burpee broad jump6:15faster than 9%Row5:30faster than 32%Farmers carry2:07faster than 13%Sandbag lunges3:54faster than 40%Wall balls5:34faster than 13%Runs (8 km)40:34faster than 43%Roxzone13:28faster than 48%Run 14:13faster than 37%Run 24:44faster than 43%Run 34:48faster than 47%Run 44:53faster than 47%Run 54:58faster than 46%Run 64:59faster than 44%Run 75:00faster than 44%Run 87:03faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 2:04 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:48 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 5:26 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:26 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:34 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 5:49 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nicola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Quijano2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
