Athlete · Open Men · 30-34 ·

USA

Nico Ramirez

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:01 (Dallas 2025) · Pro Doubles Men 1:07:16 (Phoenix 2026) · Doubles Men 1:05:38 (Las Vegas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:01 best Open Men time · Dallas 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 1% best Open Men place · Dallas 2025 20th of 2,075 Open Men finishers there

1:06:16 latest race · Houston 2026 2:15 slower than the best Open Men time Open Men

Sled pull strongest segment · Dallas 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:01Dallas 2025 · 4 races Pro Doubles Men1:07:16Phoenix 2026 · 1 race · with Justin Hartweck Doubles Men1:05:38Las Vegas 2025 · 1 race · with Justin Hartweck

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:01 best 1:04:01 · Dallas

Each dot is one Open Men race. From the first Open Men race to the best: 5:00 faster (1:09:01 to 1:04:01).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:06:16	top 3% 56/2,230	32:26	29:08	4:45	splits SkiErg4:19Sled push2:50Sled pull3:47Burpee broad jump3:12Row4:22Farmers carry1:44Sandbag lunges3:44Wall balls5:10Run 13:55Run 23:39Run 34:00Run 44:06Run 54:07Run 64:07Run 74:13Run 84:22Full report for this race →
Phoenix 2026 31 Jan 2026team: Nico Ramirez, Justin Hartweckwhat the whole field did →	Pro Doubles Men · team 35-39	1:07:16	top 41% 100/246	35:26	27:13	4:43	splits SkiErg3:43Sled push2:56Sled pull3:37Burpee broad jump3:06Row4:29Farmers carry1:47Sandbag lunges3:31Wall balls4:04Run 14:11Run 24:03Run 34:20Run 44:34Run 54:35Run 64:26Run 74:33Run 84:48Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:04:01	top 1% 20/2,075	34:36	26:04	3:26	splits SkiErg4:06Sled push2:24Sled pull3:10Burpee broad jump3:02Row4:24Farmers carry1:39Sandbag lunges3:16Wall balls4:03Run 14:23Run 24:01Run 34:14Run 44:15Run 54:21Run 64:18Run 74:25Run 84:40Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 30-34	1:10:06	top 7% 70/1,006	36:28	28:34	5:09	splits SkiErg4:08Sled push2:23Sled pull4:01Burpee broad jump3:52Row4:25Farmers carry1:46Sandbag lunges3:52Wall balls4:07Run 13:51Run 24:10Run 34:25Run 44:33Run 54:47Run 64:48Run 74:51Run 85:07Full report for this race →
Las Vegas 2025 1 Feb 2025team: Nico Ramirez, Justin Hartweckwhat the whole field did →	Doubles Men · team 30-39	1:05:38	top 11% 58/555	37:21	23:18	5:09	splits SkiErg3:37Sled push1:50Sled pull2:46Burpee broad jump2:38Row4:15Farmers carry1:46Sandbag lunges2:56Wall balls3:30Run 14:33Run 24:14Run 34:33Run 45:00Run 54:49Run 64:44Run 74:41Run 84:47Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 30-34	1:09:01	top 4% 30/929	36:33	27:06	5:26	splits SkiErg4:11Sled push2:31Sled pull4:12Burpee broad jump3:12Row4:24Farmers carry1:36Sandbag lunges3:26Wall balls3:34Run 14:05Run 24:08Run 34:24Run 44:30Run 54:47Run 64:42Run 74:46Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 85%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 88%

Sandbag lunges faster than 98%

Wall balls faster than 99%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:32 faster

Sled pull 1:56 faster

Burpee broad jump 2:34 faster

Row 0:48 faster

Farmers carry 0:26 faster

Sandbag lunges 2:01 faster

Wall balls 3:20 faster

Roxzone 3:01 faster

Runs (8 km) 10:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Open Men finisher

Nico1:04:01

4:234:064:012:244:143:104:153:024:214:244:181:394:253:164:404:033:26

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown