GER Nico Krackl
16 HYROX races over 3 seasons: 8 solo, 8 in a team with 3 partners. 2 age-group wins.
Best Pro Men time1:04:22Stuttgart 2025
Best Pro Men place58thof 496 · Madrid 2025
Latest race1:01:02Karlsruhe 2026 · Doubles Mixed with Nicole Krackl3:02 slower than Nico's best Doubles Mixed time (58:00)
Strongest part of the raceRuns (8 km)faster than 90% of Pro Men at Stuttgart 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nico Krackl at each race, oldest on the left; lower is faster.The best was 1:04:22 at Stuttgart (Nov 2025); Nico Krackl was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:09:32 |
| Stuttgart | Nov 2025 | Pro Men | 1:04:22 |
| Madrid | Nov 2025 | Pro Men | 1:06:40 |
| Karlsruhe | Oct 2026 | Pro Men | 1:07:45 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nico Krackl at each race, oldest on the left; lower is faster.The best was 59:46 at Frankfurt (Dec 2025); Nico Krackl was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:01:33 |
| Cologne | Apr 2025 | Open Men | 1:02:13 |
| Maastricht | Sep 2025 | Open Men | 1:02:30 |
| Frankfurt | Dec 2025 | Open Men | 59:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:47 faster (1:01:33 to 59:46).
This line shows the finish time of Nico Krackl at each race, oldest on the left; lower is faster.The best was 58:00 at Cologne (Apr 2026); Nico Krackl was 1:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 59:08 |
| Cologne | Apr 2026 | Doubles Mixed | 58:00 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:02:08 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:01:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nico Krackl at each race, oldest on the left; lower is faster.The best was 1:00:35 at Mechelen (Mar 2026); Nico Krackl was 2:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:01:49 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:00:35 |
| Riga | May 2026 | Pro Doubles Men | 1:01:07 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 12 races
Pro Men, 35-39 1:07:45 43rd of 320; 12th of 80 aged 35-39 30:58 33:05 3:45 Runs 30:58 · Stations 33:05 · Roxzone 3:45
43rd of 320 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:19 | faster than 93% |
| SkiErg: | 3:57 | 4:13 | faster than 89% |
| Run 2: | 3:54 | 4:43 | faster than 93% |
| Sled push: | 3:18 | 3:57 | faster than 77% |
| Run 3: | 4:00 | 5:05 | faster than 96% |
| Sled pull: | 4:06 | 5:38 | faster than 88% |
| Run 4: | 4:11 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:26 | 4:33 | faster than 83% |
| Run 5: | 4:16 | 5:14 | faster than 93% |
| Row: | 4:18 | 4:36 | faster than 85% |
| Run 6: | 4:10 | 5:06 | faster than 92% |
| Farmers carry: | 1:38 | 2:17 | faster than 89% |
| Run 7: | 4:12 | 5:11 | faster than 92% |
| Sandbag lunges: | 3:53 | 5:05 | faster than 83% |
| Run 8: | 3:33 | 4:32 | faster than 93% |
| Wall balls: | 8:29 | 7:35 | faster than 35% |
| Roxzone: | 3:45 | 4:55 | faster than 89% |
| Runs (8 km) | 30:58 | 38:43 | faster than 93% |
| Stations (8) | 33:05 | ||
| Finish | 1:07:45 | 1:23:17 | 43rd of 320 · faster than 86% |
Doubles Mixed, team 35-39, with Nicole Krackl 1:01:02 21st of 1,265; 6th of 240 aged 35-39 34:02 23:37 3:29 Runs 34:02 · Stations 23:37 · Roxzone 3:29
21st of 1,265 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:16 | faster than 97% |
| SkiErg: | 3:45 | 4:14 | faster than 97% |
| Run 2: | 4:23 | 6:00 | faster than 96% |
| Sled push: | 2:06 | 2:16 | faster than 67% |
| Run 3: | 4:40 | 6:19 | faster than 95% |
| Sled pull: | 2:56 | 4:00 | faster than 94% |
| Run 4: | 4:40 | 6:22 | faster than 96% |
| Burpee broad jump: | 2:27 | 3:52 | faster than 95% |
| Run 5: | 4:41 | 6:36 | faster than 97% |
| Row: | 4:07 | 4:49 | faster than 98% |
| Run 6: | 4:36 | 6:28 | faster than 97% |
| Farmers carry: | 1:24 | 1:49 | faster than 96% |
| Run 7: | 4:31 | 6:31 | fastest in the field |
| Sandbag lunges: | 2:56 | 4:11 | faster than 93% |
| Run 8: | 3:33 | 5:22 | fastest in the field |
| Wall balls: | 3:56 | 4:42 | faster than 86% |
| Roxzone: | 3:29 | 5:51 | fastest in the field |
| Runs (8 km) | 34:02 | 48:18 | faster than 98% |
| Stations (8) | 23:37 | ||
| Finish | 1:01:02 | 1:24:31 | 21st of 1,265 · faster than 98% |
Pro Doubles Men, team 45-49, with Achim Haas 1:04:37 507th of 704; 30th of 73 aged 45-49 34:07 26:03 4:32 Runs 34:07 · Stations 26:03 · Roxzone 4:32
507th of 704 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:28 | faster than 34% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 4:05 | 3:54 | faster than 31% |
| Sled push: | 2:34 | 2:01 | faster than 11% |
| Run 3: | 4:29 | 4:08 | faster than 23% |
| Sled pull: | 3:37 | 3:26 | faster than 37% |
| Run 4: | 4:32 | 4:07 | faster than 22% |
| Burpee broad jump: | 2:27 | 2:26 | faster than 49% |
| Run 5: | 4:35 | 4:11 | faster than 23% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 4:29 | 4:11 | faster than 27% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 4:46 | 4:14 | faster than 21% |
| Sandbag lunges: | 3:16 | 2:57 | faster than 34% |
| Run 8: | 4:41 | 4:21 | faster than 29% |
| Wall balls: | 5:02 | 3:55 | faster than 10% |
| Roxzone: | 4:32 | 4:24 | faster than 43% |
| Runs (8 km) | 34:07 | 31:36 | faster than 25% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:37 | 59:44 | 507th of 704 · faster than 28% |
Pro Doubles Men, team 45-49, with Achim Haas 1:01:07 38th of 112; 1st of 8 aged 45-49 33:39 24:17 3:16 Runs 33:39 · Stations 24:17 · Roxzone 3:16
38th of 112 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:55 | faster than 72% |
| SkiErg: | 3:46 | 3:48 | faster than 61% |
| Run 2: | 3:55 | 4:23 | faster than 70% |
| Sled push: | 2:12 | 2:04 | faster than 36% |
| Run 3: | 4:15 | 4:32 | faster than 62% |
| Sled pull: | 3:20 | 3:29 | faster than 56% |
| Run 4: | 4:13 | 4:33 | faster than 63% |
| Burpee broad jump: | 2:19 | 2:26 | faster than 56% |
| Run 5: | 4:11 | 4:35 | faster than 69% |
| Row: | 3:55 | 4:05 | faster than 76% |
| Run 6: | 4:12 | 4:31 | faster than 67% |
| Farmers carry: | 1:32 | 1:38 | faster than 75% |
| Run 7: | 4:20 | 4:36 | faster than 62% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 63% |
| Run 8: | 3:58 | 4:19 | faster than 69% |
| Wall balls: | 4:00 | 3:58 | faster than 48% |
| Roxzone: | 3:16 | 3:49 | faster than 72% |
| Runs (8 km) | 33:39 | 36:37 | faster than 69% |
| Stations (8) | 24:17 | ||
| Finish | 1:01:07 | 1:06:35 | 38th of 112 · faster than 66% |
Doubles Mixed, team 35-39, with Nicole Krackl 58:00 4th of 1,438; 1st of 239 aged 35-39 32:00 22:07 3:58 Runs 32:00 · Stations 22:07 · Roxzone 3:58
4th of 1,438 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:40 | faster than 99% |
| SkiErg: | 3:46 | 4:13 | faster than 98% |
| Run 2: | 4:05 | 5:42 | faster than 99% |
| Sled push: | 1:47 | 2:15 | faster than 95% |
| Run 3: | 4:16 | 5:58 | fastest in the field |
| Sled pull: | 2:17 | 3:32 | fastest in the field |
| Run 4: | 4:21 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:30 | faster than 92% |
| Run 5: | 4:11 | 6:08 | fastest in the field |
| Row: | 3:59 | 4:46 | fastest in the field |
| Run 6: | 4:06 | 6:02 | fastest in the field |
| Farmers carry: | 1:18 | 1:41 | faster than 96% |
| Run 7: | 4:13 | 6:06 | fastest in the field |
| Sandbag lunges: | 2:41 | 3:52 | faster than 96% |
| Run 8: | 3:41 | 5:33 | fastest in the field |
| Wall balls: | 3:49 | 4:33 | faster than 90% |
| Roxzone: | 3:58 | 6:14 | faster than 99% |
| Runs (8 km) | 32:00 | 46:06 | faster than 99% |
| Stations (8) | 22:07 | ||
| Finish | 58:00 | 1:21:03 | 4th of 1,438 · fastest in the field |
Pro Doubles Men, team 45-49, with Achim Haas 1:00:35 140th of 492; 3rd of 10 aged 45-49 31:09 24:05 5:26 Runs 31:09 · Stations 24:05 · Roxzone 5:26
140th of 492 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 55% |
| SkiErg: | 3:47 | 3:46 | faster than 46% |
| Run 2: | 3:54 | 4:01 | faster than 56% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 3:59 | 4:19 | faster than 66% |
| Sled pull: | 3:10 | 3:48 | faster than 84% |
| Run 4: | 4:00 | 4:18 | faster than 65% |
| Burpee broad jump: | 2:24 | 2:43 | faster than 70% |
| Run 5: | 3:58 | 4:22 | faster than 70% |
| Row: | 4:04 | 4:09 | faster than 64% |
| Run 6: | 4:01 | 4:20 | faster than 67% |
| Farmers carry: | 1:30 | 1:37 | faster than 78% |
| Run 7: | 4:02 | 4:21 | faster than 68% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 64% |
| Run 8: | 4:09 | 4:36 | faster than 76% |
| Wall balls: | 3:51 | 4:07 | faster than 71% |
| Roxzone: | 5:26 | 6:02 | faster than 71% |
| Runs (8 km) | 31:09 | 33:30 | faster than 68% |
| Stations (8) | 24:05 | ||
| Finish | 1:00:35 | 1:05:39 | 140th of 492 · faster than 71% |
Doubles Mixed, team 35-39, with Nicole Krackl 59:08 38th of 1,780; 6th of 352 aged 35-39 31:22 22:06 5:45 Runs 31:22 · Stations 22:06 · Roxzone 5:45
38th of 1,780 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 91% |
| SkiErg: | 3:47 | 4:15 | faster than 97% |
| Run 2: | 3:51 | 5:10 | faster than 96% |
| Sled push: | 1:45 | 1:58 | faster than 79% |
| Run 3: | 3:58 | 5:24 | faster than 97% |
| Sled pull: | 2:22 | 3:34 | faster than 99% |
| Run 4: | 4:03 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:42 | faster than 97% |
| Run 5: | 4:05 | 5:33 | faster than 96% |
| Row: | 3:58 | 4:40 | faster than 99% |
| Run 6: | 3:54 | 5:30 | faster than 98% |
| Farmers carry: | 1:20 | 1:48 | faster than 98% |
| Run 7: | 4:03 | 5:27 | faster than 96% |
| Sandbag lunges: | 2:45 | 3:57 | faster than 94% |
| Run 8: | 4:13 | 5:52 | faster than 97% |
| Wall balls: | 3:47 | 4:30 | faster than 89% |
| Roxzone: | 5:45 | 8:03 | faster than 95% |
| Runs (8 km) | 31:22 | 42:36 | faster than 97% |
| Stations (8) | 22:06 | ||
| Finish | 59:08 | 1:19:26 | 38th of 1,780 · faster than 97% |
Open Men, 35-39 59:46 4th of 1,883; 2nd of 411 aged 35-39 29:59 25:23 4:28 Runs 29:59 · Stations 25:23 · Roxzone 4:28
4th of 1,883 Open Men (the fastest).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:07 | faster than 96% |
| SkiErg: | 4:00 | 4:29 | faster than 97% |
| Run 2: | 3:42 | 4:51 | faster than 98% |
| Sled push: | 2:40 | 3:37 | faster than 93% |
| Run 3: | 3:45 | 5:14 | fastest in the field |
| Sled pull: | 3:05 | 4:56 | fastest in the field |
| Run 4: | 3:46 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:48 | 5:22 | faster than 99% |
| Run 5: | 3:54 | 5:28 | faster than 99% |
| Row: | 4:11 | 4:47 | faster than 98% |
| Run 6: | 3:50 | 5:16 | faster than 99% |
| Farmers carry: | 1:20 | 2:02 | faster than 99% |
| Run 7: | 3:51 | 5:14 | faster than 99% |
| Sandbag lunges: | 2:59 | 5:00 | faster than 99% |
| Run 8: | 4:01 | 5:57 | fastest in the field |
| Wall balls: | 4:20 | 6:50 | faster than 95% |
| Roxzone: | 4:28 | 7:02 | fastest in the field |
| Runs (8 km) | 29:59 | 41:35 | fastest in the field |
| Stations (8) | 25:23 | ||
| Finish | 59:46 | 1:26:21 | 4th of 1,883 · fastest in the field |
Pro Doubles Men, team 35-39, with Andreas Eberle 1:01:49 54th of 474; 11th of 95 aged 35-39 33:48 23:28 4:39 Runs 33:48 · Stations 23:28 · Roxzone 4:39
54th of 474 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:50 | faster than 75% |
| SkiErg: | 3:39 | 3:54 | faster than 87% |
| Run 2: | 4:04 | 4:31 | faster than 76% |
| Sled push: | 2:30 | 2:52 | faster than 80% |
| Run 3: | 4:23 | 4:54 | faster than 76% |
| Sled pull: | 3:14 | 4:33 | faster than 98% |
| Run 4: | 4:19 | 4:54 | faster than 76% |
| Burpee broad jump: | 1:56 | 2:49 | faster than 97% |
| Run 5: | 4:23 | 4:59 | faster than 79% |
| Row: | 3:55 | 4:17 | faster than 94% |
| Run 6: | 4:14 | 4:53 | faster than 83% |
| Farmers carry: | 1:29 | 1:41 | faster than 87% |
| Run 7: | 4:31 | 4:53 | faster than 69% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 84% |
| Run 8: | 4:29 | 5:17 | faster than 84% |
| Wall balls: | 3:41 | 4:22 | faster than 94% |
| Roxzone: | 4:39 | 5:53 | faster than 89% |
| Runs (8 km) | 33:48 | 38:11 | faster than 78% |
| Stations (8) | 23:28 | ||
| Finish | 1:01:49 | 1:13:17 | 54th of 474 · faster than 88% |
Pro Men, 35-39 1:06:40 58th of 496; 13th of 94 aged 35-39 31:28 30:38 4:38 Runs 31:28 · Stations 30:38 · Roxzone 4:38
58th of 496 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:54 | faster than 92% |
| SkiErg: | 4:10 | 4:27 | faster than 92% |
| Run 2: | 3:37 | 4:05 | faster than 89% |
| Sled push: | 3:06 | 3:56 | faster than 89% |
| Run 3: | 3:55 | 4:22 | faster than 83% |
| Sled pull: | 3:42 | 5:17 | faster than 97% |
| Run 4: | 3:54 | 4:24 | faster than 85% |
| Burpee broad jump: | 3:21 | 4:15 | faster than 82% |
| Run 5: | 4:03 | 4:31 | faster than 81% |
| Row: | 4:13 | 4:30 | faster than 89% |
| Run 6: | 4:00 | 4:28 | faster than 81% |
| Farmers carry: | 1:36 | 2:14 | faster than 94% |
| Run 7: | 3:56 | 4:30 | faster than 86% |
| Sandbag lunges: | 3:28 | 4:41 | faster than 92% |
| Run 8: | 4:37 | 5:23 | faster than 88% |
| Wall balls: | 7:02 | 6:43 | faster than 44% |
| Roxzone: | 4:38 | 5:37 | faster than 85% |
| Runs (8 km) | 31:28 | 35:38 | faster than 87% |
| Stations (8) | 30:38 | ||
| Finish | 1:06:40 | 1:18:06 | 58th of 496 · faster than 88% |
Pro Men, 35-39 1:04:22 41st of 340; 5th of 76 aged 35-39 28:21 29:30 6:34 Runs 28:21 · Stations 29:30 · Roxzone 6:34
41st of 340 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:14 | faster than 87% |
| SkiErg: | 3:58 | 4:15 | faster than 88% |
| Run 2: | 3:20 | 3:53 | faster than 88% |
| Sled push: | 2:42 | 3:17 | faster than 85% |
| Run 3: | 3:28 | 4:10 | faster than 88% |
| Sled pull: | 4:14 | 5:33 | faster than 85% |
| Run 4: | 3:32 | 4:13 | faster than 87% |
| Burpee broad jump: | 3:02 | 4:25 | faster than 87% |
| Run 5: | 3:36 | 4:18 | faster than 87% |
| Row: | 4:11 | 4:29 | faster than 85% |
| Run 6: | 3:32 | 4:15 | faster than 88% |
| Farmers carry: | 1:46 | 2:03 | faster than 71% |
| Run 7: | 3:32 | 4:18 | faster than 88% |
| Sandbag lunges: | 3:41 | 4:49 | faster than 85% |
| Run 8: | 3:46 | 4:39 | faster than 90% |
| Wall balls: | 5:56 | 7:15 | faster than 70% |
| Roxzone: | 6:34 | 8:15 | faster than 87% |
| Runs (8 km) | 28:21 | 34:02 | faster than 89% |
| Stations (8) | 29:30 | ||
| Finish | 1:04:22 | 1:20:17 | 41st of 340 · faster than 88% |
Open Men, 35-39 1:02:30 12th of 1,936; 2nd of 353 aged 35-39 29:57 27:43 4:57 Runs 29:57 · Stations 27:43 · Roxzone 4:57
12th of 1,936 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:47 | fastest in the field |
| SkiErg: | 3:55 | 4:29 | faster than 99% |
| Run 2: | 3:31 | 4:45 | fastest in the field |
| Sled push: | 2:08 | 2:41 | faster than 89% |
| Run 3: | 3:43 | 5:05 | faster than 98% |
| Sled pull: | 3:31 | 5:13 | faster than 97% |
| Run 4: | 3:42 | 5:08 | faster than 99% |
| Burpee broad jump: | 3:53 | 5:56 | faster than 94% |
| Run 5: | 3:48 | 5:26 | fastest in the field |
| Row: | 4:13 | 4:47 | faster than 98% |
| Run 6: | 3:50 | 5:14 | faster than 99% |
| Farmers carry: | 1:38 | 2:07 | faster than 91% |
| Run 7: | 3:46 | 5:13 | fastest in the field |
| Sandbag lunges: | 3:31 | 5:12 | faster than 95% |
| Run 8: | 4:08 | 5:58 | faster than 98% |
| Wall balls: | 4:54 | 8:08 | faster than 95% |
| Roxzone: | 4:57 | 7:33 | faster than 98% |
| Runs (8 km) | 29:57 | 41:55 | faster than 99% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:30 | 1:29:04 | 12th of 1,936 · faster than 99% |
Open Men, 35-39 1:02:13 34th of 1,840; 7th of 386 aged 35-39 31:11 27:02 4:00† Runs 31:11 · Stations 27:02 · Roxzone 4:00
34th of 1,840 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:51 | faster than 97% |
| SkiErg: | 3:54 | 4:24 | faster than 98% |
| Run 2: | 3:35 | 4:40 | faster than 97% |
| Sled push: | 2:16 | 2:51 | faster than 88% |
| Run 3: | 3:44 | 4:59 | faster than 97% |
| Sled pull: | 3:02 | 4:27 | faster than 97% |
| Run 4: | 3:46 | 5:01 | faster than 97% |
| Burpee broad jump: | 3:42 | 5:27 | faster than 84% |
| Run 5: | 3:52 | 5:09 | faster than 97% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 3:55 | 5:03 | faster than 96% |
| Farmers carry: | 1:35 | 2:03 | faster than 93% |
| Run 7: | 3:56 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 86% |
| Run 8: | 4:38 | 6:16 | faster than 96% |
| Wall balls: | 4:37 | 7:00 | faster than 93% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 31:11 | 41:24 | faster than 97% |
| Stations (8) | 27:02 | ||
| Finish | 1:02:13 | 1:25:33 | 34th of 1,840 · faster than 98% |
Open Men, 35-39 1:01:33 13th of 1,207; 3rd of 236 aged 35-39 31:44 25:56 3:58 Runs 31:44 · Stations 25:56 · Roxzone 3:58
13th of 1,207 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:40 | faster than 94% |
| SkiErg: | 3:50 | 4:26 | faster than 99% |
| Run 2: | 3:54 | 5:18 | faster than 98% |
| Sled push: | 2:08 | 2:46 | faster than 93% |
| Run 3: | 4:05 | 5:40 | faster than 97% |
| Sled pull: | 3:03 | 5:02 | faster than 98% |
| Run 4: | 4:05 | 5:43 | faster than 97% |
| Burpee broad jump: | 3:32 | 5:41 | faster than 95% |
| Run 5: | 4:11 | 5:53 | faster than 98% |
| Row: | 4:07 | 4:46 | faster than 99% |
| Run 6: | 4:10 | 5:44 | faster than 98% |
| Farmers carry: | 1:28 | 2:00 | faster than 95% |
| Run 7: | 4:07 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 93% |
| Run 8: | 4:23 | 6:33 | faster than 99% |
| Wall balls: | 4:17 | 6:18 | faster than 94% |
| Roxzone: | 3:58 | 6:22 | faster than 98% |
| Runs (8 km) | 31:44 | 44:27 | faster than 98% |
| Stations (8) | 25:56 | ||
| Finish | 1:01:33 | 1:28:17 | 13th of 1,207 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Nico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Karlsruhe 2026 · best of 3 | 4:17 |
| Sled push | 2:42 | Stuttgart 2025 · best of 3 | 3:45 |
| Sled pull | 3:42 | Madrid 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:02 | Stuttgart 2025 · best of 3 | 4:25 |
| Row | 4:11 | Stuttgart 2025 · best of 3 | 4:35 |
| Farmers carry | 1:36 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:28 | Madrid 2025 · best of 3 | 5:03 |
| Wall balls | 5:56 | Stuttgart 2025 · best of 3 | 6:49 |
| Runs (8 km) | 28:21 | Stuttgart 2025 · best of 3 | 36:58 |
| Roxzone | 3:45 | Karlsruhe 2026 · best of 3 | 6:13 |
How to read
Each station's best across Nico's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Nicole Krackl4 races
- Achim Haas3 races
- Andreas Eberle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Stuttgart 2025, against 340 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Wall balls (faster than 70%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 89% |
| Push | 86% |
| Pull | 86% |
| BBJ | 87% |
| Row | 85% |
| Carry | 71% |
| Lunges | 86% |
| Wall balls | 70% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 89%
Sled push faster than 86%
Sled pull faster than 86%
Burpee broad jump faster than 87%
Row faster than 85%
Farmers carry faster than 71%
Sandbag lunges faster than 86%
Wall balls faster than 70%
Roxzone faster than 87%
Runs (8 km) faster than 90%
How much of the field Nico beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Wall balls (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:35 faster
Sled pull 1:19 faster
Burpee broad jump 1:23 faster
Row 0:18 faster
Farmers carry 0:17 faster
Sandbag lunges 1:08 faster
Wall balls 1:19 faster
Roxzone 1:41 faster
Runs (8 km) 5:41 faster
Nico's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Pro Men finisher
Nico1:04:22
Typical Pro Men1:18:21
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 28:25 running, 29:29 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 34:00 running, 36:06 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Nico | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 4:14 |
| SkiErg | 3:58 | 4:15 |
| Run 2 | 3:20 | 3:53 |
| Sled push | 2:42 | 3:17 |
| Run 3 | 3:28 | 4:10 |
| Sled pull | 4:14 | 5:33 |
| Run 4 | 3:32 | 4:13 |
| Burpee broad jump | 3:02 | 4:25 |
| Run 5 | 3:36 | 4:18 |
| Row | 4:11 | 4:29 |
| Run 6 | 3:32 | 4:15 |
| Farmers carry | 1:46 | 2:03 |
| Run 7 | 3:32 | 4:18 |
| Sandbag lunges | 3:41 | 4:49 |
| Run 8 | 3:46 | 4:39 |
| Wall balls | 5:56 | 7:15 |
| Roxzone | 6:34 | 8:15 |
| Finish | 1:04:22 | 1:20:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:04:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
