Athlete · Open Men · 30-34 ·

COL

Nico Ibanez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:56 (Mechelen 2025) · Doubles Mixed 1:25:09 (Madrid 2024).

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1:29:56 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

991st of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:29:56 latest race · Mechelen 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Mechelen 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:56Mechelen 2025 · 1 race Doubles Mixed1:25:09Madrid 2024 · 1 race · with Camila Gamba

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 30-34	1:29:56	991st of 1,638	44:03	35:17	10:36	splits SkiErg4:35Sled push2:26Sled pull5:45Burpee broad jump4:28Row5:16Farmers carry2:16Sandbag lunges4:59Wall balls5:32Run 16:35Run 24:31Run 35:03Run 45:23Run 55:28Run 65:20Run 75:22Run 86:21Full report for this race →
Madrid 2024 25 Oct 2024team: Camila Gamba, Nico Ibáñezwhat the whole field did →	Doubles Mixed · team U29	1:25:09	376th of 584	48:17	28:57	8:01	splits SkiErg4:27Sled push2:16Sled pull4:19Burpee broad jump3:10Row4:49Farmers carry1:45Sandbag lunges4:09Wall balls4:02Run 16:42Run 25:39Run 36:09Run 46:11Run 55:56Run 65:44Run 76:06Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 59%

Sled pull faster than 33%

Burpee broad jump faster than 81%

Row faster than 15%

Farmers carry faster than 42%

Sandbag lunges faster than 57%

Wall balls faster than 67%

Roxzone faster than 37%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:07 faster

Sled pull 0:39 slower

Burpee broad jump 1:17 faster

Row 0:27 slower

Farmers carry 0:06 slower

Sandbag lunges 0:15 faster

Wall balls 0:41 faster

Roxzone 0:49 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Open Men finisher

Nico1:29:56

6:354:354:312:265:035:455:234:285:285:165:202:165:224:596:215:3210:36

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown