Athlete · Open Men · 35-39 ·

GER

Nico Hofmann

4 HYROX results over 2 seasons. Personal bests: Open Men 1:12:11 (Stuttgart 2025) · Pro Men 1:23:58 (Mechelen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:11 best Open Men time · Stuttgart 2025 also raced Pro Men: each has its own best below

top 14% best Open Men place · Stuttgart 2025 155th of 1,171 Open Men finishers there

1:12:11 latest race · Stuttgart 2025 best Open Men time so far Open Men

Roxzone strongest segment · Stuttgart 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:11Stuttgart 2025 · 3 races Pro Men1:23:58Mechelen 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:12:11 best 1:12:11 · Stuttgart

Each dot is one Open Men race. From the first Open Men race to the best: 9:19 faster (1:21:30 to 1:12:11).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 35-39	1:12:11	top 14% 155/1,171	33:59	30:59	7:16	splits SkiErg4:19Sled push2:51Sled pull3:53Burpee broad jump4:30Row4:21Farmers carry1:50Sandbag lunges3:52Wall balls5:23Run 14:57Run 24:15Run 34:06Run 44:04Run 54:12Run 64:07Run 74:02Run 84:19Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:23:21	top 38% 720/1,895	39:12	37:43	6:30	splits SkiErg4:16Sled push3:31Sled pull4:46Burpee broad jump6:08Row4:38Farmers carry2:13Sandbag lunges5:09Wall balls7:02Run 15:22Run 24:21Run 34:35Run 44:44Run 54:50Run 64:58Run 74:58Run 85:27Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Pro Men · 35-39	1:23:58	124th of 203	36:58	38:42	8:18	splits SkiErg4:18Sled push3:50Sled pull7:06Burpee broad jump5:17Row4:32Farmers carry2:50Sandbag lunges4:53Wall balls5:56Run 16:06Run 24:15Run 34:17Run 44:30Run 54:26Run 64:23Run 74:17Run 84:44Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 35-39	1:21:30	top 33% 254/770	40:32	35:09	5:54	splits SkiErg4:35Sled push2:50Sled pull5:01Burpee broad jump5:33Row4:28Farmers carry1:58Sandbag lunges4:27Wall balls6:17Run 15:27Run 24:46Run 34:50Run 44:57Run 55:00Run 65:01Run 75:01Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 48%

Sled pull faster than 86%

Burpee broad jump faster than 76%

Row faster than 93%

Farmers carry faster than 75%

Sandbag lunges faster than 90%

Wall balls faster than 87%

Roxzone faster than 93%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 slower

Sled pull 0:50 faster

Burpee broad jump 0:59 faster

Row 0:25 faster

Farmers carry 0:16 faster

Sandbag lunges 1:22 faster

Wall balls 2:02 faster

Roxzone 2:29 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Open Men finisher

Nico1:12:11

4:574:194:152:514:063:534:044:304:124:214:071:504:023:524:195:237:16

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown