Athlete · Open Men · 55-59 ·

SWE

Niclas Cedervi

3 HYROX results over 2 seasons. Best Open Men time 1:34:32 at Stockholm 2024.

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1:34:32 best Open Men time · Stockholm 2024 3 Open Men races

814th of 1,098 best Open Men place · Stockholm 2024 among Open Men finishers there

1:36:36 latest race · Stockholm 2025 2:04 slower than the best Open Men time Open Men

Sled push strongest segment · Stockholm 2024 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:32 best 1:34:32 · Stockholm

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 55-59	1:36:36	1367th of 1,805	44:28	42:51	9:20	splits SkiErg4:49Sled push3:28Sled pull5:24Burpee broad jump7:40Row5:02Farmers carry2:10Sandbag lunges6:18Wall balls8:00Run 15:30Run 25:16Run 35:26Run 45:21Run 55:22Run 65:30Run 75:35Run 86:31Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 50-54	1:36:25	1544th of 1,904	45:08	43:08	8:12	splits SkiErg4:38Sled push3:22Sled pull5:23Burpee broad jump7:05Row5:00Farmers carry2:16Sandbag lunges6:21Wall balls9:03Run 15:21Run 25:21Run 35:33Run 45:32Run 55:48Run 65:33Run 75:40Run 86:24Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 50-54	1:34:32	814th of 1,098	43:55	41:29	9:14	splits SkiErg4:28Sled push2:33Sled pull5:35Burpee broad jump7:14Row5:03Farmers carry2:08Sandbag lunges6:24Wall balls8:04Run 15:02Run 25:05Run 35:12Run 45:11Run 55:39Run 65:29Run 75:31Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niclasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 48%

Sled pull faster than 24%

Burpee broad jump faster than 23%

Row faster than 24%

Farmers carry faster than 39%

Sandbag lunges faster than 22%

Wall balls faster than 25%

Roxzone faster than 23%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 slower

Sled pull 0:59 slower

Burpee broad jump 1:31 slower

Row 0:21 slower

Farmers carry 0:08 slower

Sandbag lunges 1:17 slower

Wall balls 1:46 slower

Roxzone 1:49 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niclas against the typical Open Men finisher

Niclas1:34:32

5:024:285:052:335:125:355:117:145:395:035:292:085:316:246:508:049:14

Typical Open Men1:22:57

4:284:224:412:304:594:365:015:435:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Open Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown