GER Niclas Brouwers
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:12 (Paris Grand Palais 2026) · Doubles Men 1:11:30 (Cologne 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:10 faster (1:16:22 to 1:15:12).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:12 | top 29% 714/2,547 | 35:28 | 32:57 | 6:52 | splitsSkiErg4:28Sled push3:01Sled pull4:01Burpee broad jump5:36Row4:24Farmers carry1:50Sandbag lunges4:43Wall balls4:54Run 14:30Run 24:19Run 34:30Run 44:30Run 54:38Run 64:30Run 74:38Run 83:57Full report for this race → |
| Cologne 2026 16 Apr 2026team: Thomas Backes, Niclas Brouwerswhat the whole field did → | Doubles Men · team 40-44 | 1:11:30 | top 33% 367/1,136 | 40:11 | 25:35 | 5:49 | splitsSkiErg3:45Sled push2:04Sled pull3:01Burpee broad jump3:27Row4:15Farmers carry1:33Sandbag lunges3:33Wall balls3:57Run 13:49Run 25:05Run 35:28Run 45:30Run 55:14Run 65:15Run 75:19Run 84:35Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:42 | top 16% 441/2,828 | 34:16 | 34:48 | 10:43 | splitsSkiErg4:24Sled push3:14Sled pull4:50Burpee broad jump6:07Row4:34Farmers carry1:49Sandbag lunges4:06Wall balls5:44Run 15:50Run 23:40Run 34:03Run 44:05Run 54:01Run 63:58Run 73:51Run 84:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:18:03 | top 32% 873/2,802 | 37:00 | 34:33 | 6:34 | splitsSkiErg4:22Sled push3:31Sled pull4:49Burpee broad jump4:54Row4:22Farmers carry1:38Sandbag lunges5:27Wall balls5:30Run 13:33Run 24:21Run 34:31Run 44:47Run 54:41Run 64:47Run 74:46Run 85:37Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:31 | top 27% 490/1,883 | 37:03 | 34:54 | 6:39 | splitsSkiErg4:25Sled push3:51Sled pull4:48Burpee broad jump4:48Row4:26Farmers carry1:58Sandbag lunges4:18Wall balls6:20Run 13:41Run 24:21Run 34:34Run 44:44Run 54:45Run 64:49Run 74:50Run 85:23Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:26:41 | top 50% 580/1,171 | 38:35 | 37:22 | 10:49 | splitsSkiErg4:26Sled push3:28Sled pull5:40Burpee broad jump6:00Row4:42Farmers carry2:01Sandbag lunges5:13Wall balls5:52Run 14:18Run 24:36Run 34:50Run 44:52Run 55:06Run 64:57Run 74:43Run 85:19Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:38 | top 39% 735/1,895 | 37:23 | 38:21 | 7:58 | splitsSkiErg4:22Sled push3:02Sled pull5:44Burpee broad jump6:20Row4:49Farmers carry1:54Sandbag lunges4:39Wall balls7:31Run 14:37Run 24:22Run 34:35Run 44:41Run 54:42Run 64:44Run 74:37Run 85:07Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:22 | top 25% 449/1,840 | 37:25 | 29:53 | 9:04 | splitsSkiErg4:19Sled push2:32Sled pull4:21Burpee broad jump2:46Row4:21Farmers carry1:51Sandbag lunges4:10Wall balls5:33Run 13:59Run 24:30Run 34:39Run 44:45Run 54:44Run 64:45Run 74:33Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niclas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
