GBR Nicky Oram
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:26:22 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nicky Oram, Alfie Rogers-Nevillewhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:26 | 1673rd of 2,111314th of 396 aged 35-39 | 59:32 | 25:11 | 5:49 | View results | splitsSkiErg4:07fastest 32%Sled push1:31fastest 1%Sled pull3:35fastest 50%Burpee broad jump2:13fastest 2%Row4:18fastest 11%Farmers carry1:14fastest 1%Sandbag lunges3:48fastest 39%Wall balls4:25fastest 35%Runs (8 km)59:32faster than 5%Roxzone5:49fastest 49%Run 15:30faster than 41%Run 29:32faster than 1%Run 36:10faster than 16%Run 48:36faster than 1%Run 56:14faster than 19%Run 65:55faster than 26%Run 76:51faster than 9%Run 810:48faster than 6%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Nicky Oram, Alfie Rogers-Nevillewhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:22 | 603rd of 742235th of 273 aged 30-39 | 49:55 | 26:41 | 9:51 | View results | splitsSkiErg4:18faster than 43%Sled push1:52fastest 30%Sled pull3:25fastest 50%Burpee broad jump2:29fastest 11%Row4:47faster than 35%Farmers carry1:16fastest 3%Sandbag lunges4:04faster than 32%Wall balls4:30faster than 25%Runs (8 km)49:55faster than 15%Roxzone9:51faster than 5%Run 16:20faster than 20%Run 25:50faster than 15%Run 36:14faster than 12%Run 46:05faster than 15%Run 55:55faster than 23%Run 66:18faster than 13%Run 76:47faster than 8%Run 86:30faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicky has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:31 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:13 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:18 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:14 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 4:25 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:55 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 5:49 | London Olympia 2026 · best of 2 | 7:11 |
Each station's best across Nicky's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alfie Rogers-Neville2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicky against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
