DEN Nicklas Carlsen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:07 (Copenhagen 2026) · Doubles Men 1:13:51 (Oslo 2026) · Doubles Mixed 1:33:59 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Oliver Kristensen, Nicklas Carlsenwhat the whole field did → | Doubles Men · team 25-29 | 1:13:51 | top 49% 344/709 | 46:21 | 22:48 | 4:47 | splitsSkiErg3:59Sled push1:30Sled pull3:18Burpee broad jump1:54Row4:06Farmers carry1:28Sandbag lunges2:47Wall balls3:46Run 15:28Run 24:49Run 35:05Run 46:00Run 55:35Run 65:39Run 76:20Run 87:30Full report for this race → |
| Berlin 2026 22 May 2026team: Monica Mathiasen, Nicklas Carlsenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:59 | 3048th of 3,616 | 46:39* | 28:55* | — | splitsSkiErg4:20Sled push2:31Sled pull3:45Burpee broad jump2:14Row4:48Farmers carry1:51Sandbag lunges4:43Wall balls4:43Run 15:07Run 25:22Run 35:22Run 45:19Run 55:47Run 66:10Run 76:09Run 87:27Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 25-29 | 1:30:07 | 817th of 1,290 | 43:39 | 38:04 | 8:28 | splitsSkiErg4:52Sled push3:20Sled pull4:43Burpee broad jump5:12Row5:14Farmers carry2:36Sandbag lunges4:45Wall balls7:22Run 17:11Run 24:34Run 35:10Run 45:01Run 55:29Run 65:14Run 75:23Run 85:42Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 25-29 | 1:31:10 | 719th of 1,096 | 48:22 | 37:14 | 5:40 | splitsSkiErg4:50Sled push2:11Sled pull5:21Burpee broad jump5:33Row4:53Farmers carry2:14Sandbag lunges4:59Wall balls7:13Run 16:07Run 25:14Run 35:58Run 45:47Run 56:03Run 66:00Run 76:20Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:48 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
