CAN Nicki Knight
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 40-44 | 1:16:57 | 69th of 1,3828th of 193 aged 40-44 | 40:05 | 31:49 | 5:07 | View results | See splits Hide splitsSkiErg4:56fastest 7%Sled push2:48fastest 25%Sled pull3:54fastest 3%Burpee broad jump4:42fastest 9%Row4:58fastest 8%Farmers carry2:13fastest 41%Sandbag lunges3:51fastest 6%Wall balls4:27fastest 4%Runs (8 km)40:05fastest 7%Roxzone5:07fastest 25%Run 15:10fastest 11%Run 24:57fastest 9%Run 35:07fastest 8%Run 45:02fastest 7%Run 55:13fastest 8%Run 65:10fastest 9%Run 75:08fastest 8%Run 84:22fastest 9%Full report for this race → |
| Ottawa 2026 14 May 2026team: Nicki Knight, Dave Knightwhole field → | Doubles Mixed · team 35-39 | 1:16:06 | 274th of 1,16364th of 224 aged 35-39 | 44:18 | 26:19 | 5:33 | View results | See splits Hide splitsSkiErg4:11fastest 31%Sled push1:51fastest 23%Sled pull3:10fastest 11%Burpee broad jump3:08fastest 28%Row4:32fastest 31%Farmers carry1:55faster than 48%Sandbag lunges3:42fastest 32%Wall balls3:50fastest 13%Runs (8 km)44:18fastest 28%Roxzone5:33fastest 34%Run 15:13fastest 30%Run 25:30fastest 40%Run 35:24fastest 24%Run 45:32fastest 29%Run 55:30fastest 24%Run 65:37fastest 31%Run 75:36fastest 28%Run 86:00fastest 32%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Amy Furtado, Nicki Knightwhole field → | Doubles Women · team 35-39 | 1:14:56 | 75th of 1,19018th of 245 aged 35-39 | 42:12 | 26:48 | 6:00 | View results | See splits Hide splitsSkiErg4:30fastest 5%Sled push1:58faster than 38%Sled pull3:15fastest 4%Burpee broad jump3:35fastest 25%Row4:41fastest 2%Farmers carry1:41fastest 24%Sandbag lunges3:22fastest 32%Wall balls3:46fastest 10%Runs (8 km)42:12fastest 7%Roxzone6:00fastest 14%Run 14:18fastest 6%Run 25:00fastest 4%Run 35:01fastest 2%Run 47:41faster than 27%Run 55:12fastest 3%Run 65:15fastest 4%Run 75:23fastest 5%Run 84:24fastest 4%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Nicki Knight, Amy Furtadowhole field → | Doubles Women · team 30-39 | 1:18:34 | 95th of 59548th of 236 aged 30-39 | 42:57 | 27:38 | 8:03 | View results | See splits Hide splitsSkiErg4:27fastest 15%Sled push1:45fastest 44%Sled pull3:08fastest 5%Burpee broad jump4:06fastest 50%Row4:50fastest 8%Farmers carry1:46fastest 46%Sandbag lunges3:38faster than 48%Wall balls3:58fastest 29%Runs (8 km)42:57fastest 14%Roxzone8:03fastest 26%Run 15:52fastest 25%Run 25:02fastest 16%Run 35:15fastest 15%Run 45:07fastest 11%Run 55:23fastest 17%Run 65:12fastest 14%Run 75:22fastest 18%Run 85:47fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amy Furtado2 races
- Dave Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicki against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
