Athlete · Open Men · 30-34 ·

CAN

Nick Yeung

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:22 (Sydney 2025) · Pro Doubles Men 1:01:11 (Sydney 2026) · Doubles Mixed 1:08:43 (Incheon 2026).

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1:15:22 Open Men time · Sydney 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 31% Open Men place · Sydney 2025 644th of 2,104 Open Men finishers there

1:01:11 latest race · Sydney 2026 first Pro Doubles Men race Pro Doubles Men with James Ferguson

SkiErg strongest segment · Sydney 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:22Sydney 2025 · 1 race Pro Doubles Men1:01:11Sydney 2026 · 1 race · with James Ferguson Doubles Mixed1:08:43Incheon 2026 · 1 race · with Lea-Theresa Voss

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Nick Yeung, James Fergusonwhat the whole field did →	Pro Doubles Men · team 30-34	1:01:11	top 26% 78/311	32:09	22:50	6:15	splits SkiErg3:36Sled push1:28Sled pull3:19Burpee broad jump1:56Row4:06Farmers carry1:42Sandbag lunges2:54Wall balls3:49Run 13:22Run 23:37Run 33:49Run 43:53Run 53:57Run 63:49Run 74:05Run 85:41Full report for this race →
Incheon 2026 16 May 2026team: Lea-Theresa Voss, Nick Yeungwhat the whole field did →	Doubles Mixed · team 30-34	1:08:43	top 8% 92/1,282	37:25	26:22	4:59	splits SkiErg4:09Sled push1:56Sled pull3:34Burpee broad jump3:06Row4:42Farmers carry1:26Sandbag lunges3:41Wall balls3:48Run 15:24Run 24:28Run 34:38Run 44:39Run 54:31Run 64:36Run 74:31Run 84:43Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 30-34	1:15:22	top 31% 644/2,104	34:32	33:31	7:24	splits SkiErg4:07Sled push2:11Sled pull4:57Burpee broad jump4:25Row4:41Farmers carry1:52Sandbag lunges5:50Wall balls5:28Run 13:45Run 23:58Run 34:15Run 44:19Run 54:19Run 64:08Run 74:16Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 63%

Sled pull faster than 35%

Burpee broad jump faster than 77%

Row faster than 48%

Farmers carry faster than 78%

Sandbag lunges faster than 35%

Wall balls faster than 69%

Roxzone faster than 74%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:08 faster

Sled pull 0:24 slower

Burpee broad jump 0:58 faster

Row 0:02 slower

Farmers carry 0:17 faster

Sandbag lunges 0:33 slower

Wall balls 0:48 faster

Roxzone 1:01 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:15:22

3:454:073:582:114:154:574:194:254:194:414:081:524:165:505:355:287:24

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:33 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown