GBR Nick West
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:30 at Valencia 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Nick West, Frankie Westwhole field → | Doubles Mixed · team 50-59 | 1:19:30 | 234th of 4569th of 22 aged 50-59 | 46:09 | 27:47 | 5:34† | View results | See splits Hide splitsSkiErg4:21faster than 46%Sled push2:14fastest 48%Sled pull3:17fastest 15%Burpee broad jump3:26faster than 43%Row4:42fastest 48%Farmers carry1:40fastest 43%Sandbag lunges3:24fastest 20%Wall balls4:43faster than 37%Runs (8 km)46:09faster than 37%Roxzone5:34Run 15:27faster than 49%Run 25:33faster than 26%Run 35:38faster than 39%Run 45:43faster than 36%Run 55:40faster than 45%Run 65:59faster than 27%Run 76:00faster than 28%Run 86:09faster than 37%Full report for this race → |
| London 2024 29 Nov 2024team: Nick West, Frankie Westwhole field → | Doubles Mixed · team 50-59 | 1:27:24 | 937th of 1,31626th of 41 aged 50-59 | 50:03 | 29:55 | 7:30 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push2:50faster than 11%Sled pull3:53fastest 38%Burpee broad jump3:48faster than 47%Row4:42fastest 45%Farmers carry1:46fastest 50%Sandbag lunges3:53fastest 50%Wall balls4:55faster than 31%Runs (8 km)50:03faster than 16%Roxzone7:30fastest 45%Run 16:41faster than 44%Run 25:24faster than 22%Run 35:30faster than 28%Run 45:40faster than 25%Run 58:03faster than 2%Run 66:09faster than 16%Run 75:56faster than 22%Run 86:45faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:14 | Valencia 2025 · best of 2 | 2:11 |
| Sled pull | 3:17 | Valencia 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Valencia 2025 · best of 2 | 3:35 |
| Row | 4:42 | Valencia 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Valencia 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Valencia 2025 · best of 2 | 4:03 |
| Wall balls | 4:43 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:09 | Valencia 2025 · best of 2 | 45:36 |
| Roxzone | 7:30 | London 2024 | 7:11 |
How to read
Each station's best across Nick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Frankie West2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
