USA Nick Walker
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Walker at each race, oldest on the left; lower is faster.The best was 1:12:12 at Houston (Mar 2025); Nick Walker was 2:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:12:30 |
| Houston | Mar 2025 | Pro Men | 1:12:12 |
| Anaheim | Dec 2025 | Pro Men | 1:14:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:18 faster (1:12:30 to 1:12:12).
This line shows the finish time of Nick Walker at each race, oldest on the left; lower is faster.The best was 1:00:33 at Miami (Apr 2026); Nick Walker was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:04:59 |
| Miami | Apr 2026 | Doubles Mixed | 1:00:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
27th of 1,479 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 6:49 | faster than 98% |
| SkiErg: | 3:44 | 4:35 | fastest in the field |
| Run 2: | 3:50 | 5:31 | faster than 97% |
| Sled push: | 1:38 | 2:17 | faster than 97% |
| Run 3: | 4:20 | 5:51 | faster than 95% |
| Sled pull: | 3:19 | 4:44 | faster than 94% |
| Run 4: | 4:08 | 5:53 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:31 | faster than 95% |
| Run 5: | 4:16 | 5:59 | faster than 96% |
| Row: | 4:06 | 4:54 | faster than 98% |
| Run 6: | 4:02 | 5:52 | faster than 97% |
| Farmers carry: | 1:19 | 1:50 | faster than 98% |
| Run 7: | 4:04 | 5:51 | faster than 97% |
| Sandbag lunges: | 2:36 | 4:04 | faster than 97% |
| Run 8: | 4:09 | 5:57 | faster than 97% |
| Wall balls: | 3:41 | 4:48 | faster than 91% |
| Roxzone: | 4:26 | 6:57 | faster than 96% |
| Runs (8 km) | 33:26 | 47:53 | faster than 97% |
| Stations (8) | 22:45 | ||
| Finish | 1:00:33 | 1:26:30 | 27th of 1,479 · faster than 98% |
65th of 265 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:03 | faster than 62% |
| SkiErg: | 4:12 | 4:28 | faster than 87% |
| Run 2: | 3:55 | 4:11 | faster than 72% |
| Sled push: | 3:05 | 4:05 | faster than 93% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 6:24 | 6:23 | faster than 49% |
| Run 4: | 4:45 | 4:37 | faster than 43% |
| Burpee broad jump: | 4:29 | 4:38 | faster than 57% |
| Run 5: | 4:56 | 4:50 | faster than 43% |
| Row: | 4:46 | 4:48 | faster than 55% |
| Run 6: | 4:29 | 4:37 | faster than 58% |
| Farmers carry: | 1:52 | 2:14 | faster than 76% |
| Run 7: | 4:38 | 4:44 | faster than 54% |
| Sandbag lunges: | 3:39 | 5:03 | faster than 91% |
| Run 8: | 5:43 | 6:03 | faster than 62% |
| Wall balls: | 5:00 | 7:21 | faster than 90% |
| Roxzone: | 4:32 | 5:36 | faster than 82% |
| Runs (8 km) | 36:52 | 37:43 | faster than 58% |
| Stations (8) | 33:27 | ||
| Finish | 1:14:46 | 1:23:50 | 65th of 265 · faster than 75% |
93rd of 1,504 Doubles Mixed (faster than 93%). Against the 45 who finished around 1:03:43: most time gained on sandbag lunges (0:33), most lost on the eight runs (3:15). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 6:15 | faster than 98% |
| SkiErg: | 3:42 | 4:15 | faster than 98% |
| Run 2: | 3:59 | 5:47 | faster than 97% |
| Sled push: | 1:38 | 2:09 | faster than 96% |
| Run 3: | 4:36 | 6:05 | faster than 92% |
| Sled pull: | 2:48 | 4:05 | faster than 97% |
| Run 4: | 4:15 | 6:07 | faster than 97% |
| Burpee broad jump: | 2:15 | 3:27 | faster than 97% |
| Run 5: | 9:18 | 6:13 | faster than 6% |
| Row: | 4:29 | 5:05 | faster than 89% |
| Run 6: | 4:22 | 6:12 | faster than 95% |
| Farmers carry: | 1:17 | 1:50 | faster than 98% |
| Run 7: | 4:19 | 6:04 | faster than 96% |
| Sandbag lunges: | 2:24 | 3:54 | faster than 98% |
| Run 8: | 4:25 | 6:13 | faster than 94% |
| Wall balls: | 3:34 | 4:36 | faster than 95% |
| Roxzone: | 3:30 | 5:23 | faster than 95% |
| Runs (8 km) | 39:27 | 49:06 | faster than 85% |
| Stations (8) | 22:07 | ||
| Finish | 1:04:59 | 1:24:54 | 93rd of 1,504 · faster than 93% |
769th of 906 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:06 | faster than 9% |
| SkiErg: | 4:31 | 3:58 | faster than 4% |
| Run 2: | 6:28 | 5:30 | faster than 13% |
| Sled push: | 1:34 | 1:27 | faster than 32% |
| Run 3: | 6:43 | 5:48 | faster than 17% |
| Sled pull: | 3:54 | 3:06 | faster than 11% |
| Run 4: | 7:10 | 5:53 | faster than 13% |
| Burpee broad jump: | 4:28 | 3:12 | faster than 9% |
| Run 5: | 7:18 | 6:03 | faster than 15% |
| Row: | 5:14 | 4:27 | faster than 4% |
| Run 6: | 6:38 | 5:55 | faster than 25% |
| Farmers carry: | 1:56 | 1:42 | faster than 22% |
| Run 7: | 6:41 | 5:54 | faster than 24% |
| Sandbag lunges: | 4:17 | 3:24 | faster than 16% |
| Run 8: | 7:27 | 6:27 | faster than 24% |
| Wall balls: | 4:28 | 4:17 | faster than 40% |
| Roxzone: | 7:23 | 6:08 | faster than 23% |
| Runs (8 km) | 53:21 | 45:35 | faster than 18% |
| Stations (8) | 30:22 | ||
| Finish | 1:31:01 | 1:17:28 | 769th of 906 · faster than 15% |
32nd of 202 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 202 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:45 | faster than 79% |
| SkiErg: | 3:33 | 3:51 | faster than 95% |
| Run 2: | 4:11 | 4:37 | faster than 79% |
| Sled push: | 1:31 | 2:10 | faster than 97% |
| Run 3: | 4:14 | 4:52 | faster than 84% |
| Sled pull: | 2:40 | 3:09 | faster than 82% |
| Run 4: | 4:11 | 4:59 | faster than 88% |
| Burpee broad jump: | 1:43 | 2:36 | faster than 98% |
| Run 5: | 4:23 | 5:02 | faster than 84% |
| Row: | 3:52 | 4:17 | faster than 94% |
| Run 6: | 4:22 | 5:00 | faster than 82% |
| Farmers carry: | 1:33 | 1:43 | faster than 83% |
| Run 7: | — | 5:04 | |
| Sandbag lunges: | 2:36 | 3:28 | faster than 96% |
| Run 8: | — | 6:42 | |
| Wall balls: | 3:42 | 4:18 | faster than 85% |
| Roxzone: | 17:29 | 4:30 | faster than 0% |
| Runs (8 km) | — | 41:10 | |
| Stations (8) | 21:10 | ||
| Finish | 1:02:21 | 1:12:30 | 32nd of 202 · faster than 84% |
54th of 226 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:06 | faster than 76% |
| SkiErg: | 4:01 | 4:12 | faster than 80% |
| Run 2: | 3:59 | 4:19 | faster than 69% |
| Sled push: | 2:39 | 3:06 | faster than 79% |
| Run 3: | 4:39 | 4:35 | faster than 48% |
| Sled pull: | 5:37 | 6:12 | faster than 68% |
| Run 4: | 4:39 | 4:42 | faster than 55% |
| Burpee broad jump: | 4:46 | 4:42 | faster than 47% |
| Run 5: | 4:46 | 4:49 | faster than 56% |
| Row: | 4:27 | 4:34 | faster than 63% |
| Run 6: | 4:36 | 4:48 | faster than 59% |
| Farmers carry: | 1:42 | 2:12 | faster than 82% |
| Run 7: | 4:42 | 4:53 | faster than 60% |
| Sandbag lunges: | 3:42 | 4:56 | faster than 89% |
| Run 8: | 5:03 | 5:14 | faster than 58% |
| Wall balls: | 4:22 | 6:15 | faster than 91% |
| Roxzone: | 4:53 | 5:58 | faster than 77% |
| Runs (8 km) | 36:08 | 37:27 | faster than 61% |
| Stations (8) | 31:16 | ||
| Finish | 1:12:12 | 1:20:15 | 54th of 226 · faster than 76% |
69th of 199 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:16 | faster than 77% |
| SkiErg: | 3:53 | 4:12 | faster than 92% |
| Run 2: | 4:04 | 4:25 | faster than 72% |
| Sled push: | 3:08 | 3:28 | faster than 68% |
| Run 3: | 4:48 | 4:52 | faster than 52% |
| Sled pull: | 5:46 | 5:12 | faster than 34% |
| Run 4: | 4:59 | 4:50 | faster than 44% |
| Burpee broad jump: | 3:13 | 4:09 | faster than 84% |
| Run 5: | 5:06 | 4:56 | faster than 42% |
| Row: | 4:25 | 4:30 | faster than 59% |
| Run 6: | 4:38 | 4:49 | faster than 62% |
| Farmers carry: | 1:38 | 1:56 | faster than 77% |
| Run 7: | 4:49 | 4:53 | faster than 54% |
| Sandbag lunges: | 4:15 | 4:39 | faster than 71% |
| Run 8: | 4:51 | 5:09 | faster than 62% |
| Wall balls: | 5:05 | 5:48 | faster than 67% |
| Roxzone: | 5:03 | 5:48 | faster than 70% |
| Runs (8 km) | 36:08 | 37:00 | faster than 56% |
| Stations (8) | 31:23 | ||
| Finish | 1:12:30 | 1:17:23 | 69th of 199 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Chicago Navy Pier 2024 · best of 3 | 4:17 |
| Sled push | 2:39 | Houston 2025 · best of 3 | 3:45 |
| Sled pull | 5:37 | Houston 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:13 | Chicago Navy Pier 2024 · best of 3 | 4:25 |
| Row | 4:25 | Chicago Navy Pier 2024 · best of 3 | 4:35 |
| Farmers carry | 1:38 | Chicago Navy Pier 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:39 | Anaheim 2025 · best of 3 | 5:03 |
| Wall balls | 4:22 | Houston 2025 · best of 3 | 6:49 |
| Runs (8 km) | 36:08 | Houston 2025 · best of 3 | 36:58 |
| Roxzone | 4:32 | Anaheim 2025 · best of 3 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hannah Eden2 races
- Bradley Seeber1 race
- Tj McNulty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 226 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 80% |
| Push | 80% |
| Pull | 68% |
| BBJ | 48% |
| Row | 64% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 92% |
| Roxzone | 78% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:53 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 36:12 running, 31:17 at the stations and 4:53 in the roxzone; the longest station was the sled pull (5:37).Below, Typical Pro Men: 37:26 running, 36:08 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:06 |
| SkiErg | 4:01 | 4:12 |
| Run 2 | 3:59 | 4:19 |
| Sled push | 2:39 | 3:06 |
| Run 3 | 4:39 | 4:35 |
| Sled pull | 5:37 | 6:12 |
| Run 4 | 4:39 | 4:42 |
| Burpee broad jump | 4:46 | 4:42 |
| Run 5 | 4:46 | 4:49 |
| Row | 4:27 | 4:34 |
| Run 6 | 4:36 | 4:48 |
| Farmers carry | 1:42 | 2:12 |
| Run 7 | 4:42 | 4:53 |
| Sandbag lunges | 3:42 | 4:56 |
| Run 8 | 5:03 | 5:14 |
| Wall balls | 4:22 | 6:15 |
| Roxzone | 4:53 | 5:58 |
| Finish | 1:12:12 | 1:20:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:12.
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- A week-by-week plan that counts down to your race
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