Athlete · Pro Men · 55-59 ·

CAN

Nick Spataro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:36:50 (Toronto Oct 2025) · Doubles Mixed 1:29:04 (Toronto Oct 2025) · Pro Doubles Men 1:31:04 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:50 Pro Men time · Toronto Oct 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

209th of 265 Pro Men place · Toronto Oct 2025 among Pro Men finishers there

1:29:04 latest race · Toronto Oct 2025 first Doubles Mixed race Doubles Mixed with Chantel Harris

SkiErg strongest segment · Toronto Oct 2025 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:50Toronto Oct 2025 · 1 race Doubles Mixed1:29:04Toronto Oct 2025 · 1 race · with Chantel Harris Pro Doubles Men1:31:04Houston 2025 · 1 race · with Craig Hatto

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto Oct 2025 4 Oct 2025team: Nick Spataro, Chantel Harriswhat the whole field did →	Doubles Mixed · team 45-49	1:29:04	520th of 984	49:37	31:33	8:00	splits SkiErg4:35Sled push2:25Sled pull3:27Burpee broad jump4:27Row4:56Farmers carry2:07Sandbag lunges4:02Wall balls5:34Run 15:46Run 26:25Run 36:32Run 46:26Run 56:31Run 66:23Run 76:23Run 85:14Full report for this race →
Toronto Oct 2025 3 Oct 2025what the whole field did →	Pro Men · 55-59	1:36:50	209th of 265	42:30	46:43	7:41	splits SkiErg4:21Sled push4:13Sled pull7:05Burpee broad jump6:07Row5:18Farmers carry3:01Sandbag lunges6:05Wall balls10:33Run 14:24Run 25:02Run 35:13Run 45:25Run 55:38Run 65:37Run 75:58Run 85:16Full report for this race →
Houston 2025 15 Mar 2025team: Nick Spataro, Craig Hattowhat the whole field did →	Pro Doubles Men · team 40-49	1:31:04	143rd of 157	53:00	31:00	7:07	splits SkiErg4:06Sled push1:57Sled pull4:57Burpee broad jump4:21Row4:34Farmers carry2:12Sandbag lunges4:27Wall balls4:26Run 15:43Run 26:05Run 36:31Run 46:45Run 56:39Run 66:54Run 77:07Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toronto Oct 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 41%

Sled pull faster than 37%

Burpee broad jump faster than 16%

Row faster than 10%

Farmers carry faster than 13%

Sandbag lunges faster than 24%

Wall balls faster than 14%

Roxzone faster than 14%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:24 slower

Sled pull 0:46 slower

Burpee broad jump 1:34 slower

Row 0:38 slower

Farmers carry 0:55 slower

Sandbag lunges 1:01 slower

Wall balls 3:22 slower

Roxzone 1:50 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Pro Men finisher

Nick1:36:50

4:244:215:024:135:137:055:256:075:385:185:373:015:586:055:1610:337:41

Typical Pro Men1:22:45

3:494:244:373:495:006:195:104:335:164:405:052:065:125:044:397:115:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:22 against the typical Pro Men finisher at Toronto Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown