GBR Nick Silvey
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:39 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tracey O'Brien, Nick Silveywhole field → | Doubles Mixed · team 50-54 | 1:16:39 | 873rd of 2,36516th of 67 aged 50-54 | 44:17 | 28:50 | 3:32† | View results | See splits Hide splitsSkiErg4:28faster than 37%Sled push2:41faster than 18%Sled pull3:36fastest 49%Burpee broad jump3:33fastest 35%Row4:46fastest 47%Farmers carry1:43fastest 3%Sandbag lunges4:01faster than 44%Wall balls4:02fastest 27%Runs (8 km)44:17fastest 39%Roxzone3:32Run 15:37fastest 40%Run 25:09fastest 41%Run 35:15fastest 33%Run 45:30fastest 42%Run 55:33fastest 41%Run 65:48fastest 42%Run 75:18fastest 46%Run 86:11fastest 39%Full report for this race → |
| Berlin 2025 16 May 2025team: Nick Silvey, Natalie Macphersonwhole field → | Doubles Mixed · team 40-49 | 1:20:25 | 1030th of 1,421154th of 238 aged 40-49 | 43:17 | 28:23 | 8:49 | View results | See splits Hide splitsSkiErg4:29faster than 14%Sled push2:04faster than 42%Sled pull3:32faster than 41%Burpee broad jump3:35faster than 39%Row4:55faster than 12%Farmers carry1:14fastest 2%Sandbag lunges4:00faster than 38%Wall balls4:34faster than 31%Runs (8 km)43:17faster than 21%Roxzone8:49faster than 37%Run 14:40faster than 11%Run 25:09faster than 19%Run 35:02faster than 32%Run 45:24faster than 19%Run 55:22faster than 24%Run 65:12faster than 27%Run 75:34faster than 17%Run 86:55faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:04 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:32 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:46 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:14 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:02 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:17 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 8:49 | Berlin 2025 | 7:11 |
How to read
Each station's best across Nick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Natalie Macpherson1 race
- Tracey O'Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Mixed finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
