AUS Nick Shaw
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Rebecca Burke, Nick Shawwhole field → | Doubles Mixed · team 40-44 | 1:09:10 | 439th of 2,35332nd of 247 aged 40-44 | 35:48 | 25:14 | 8:13 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push1:40fastest 21%Sled pull3:16fastest 20%Burpee broad jump2:46fastest 20%Row4:36fastest 43%Farmers carry1:36fastest 22%Sandbag lunges3:25fastest 26%Wall balls3:52fastest 29%Runs (8 km)35:48fastest 19%Roxzone8:13fastest 30%Run 12:41fastest 28%Run 24:27fastest 20%Run 34:34fastest 17%Run 44:36fastest 18%Run 54:45fastest 19%Run 64:50fastest 24%Run 74:44fastest 20%Run 85:15fastest 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Pete Tregaskis, Nick Shawwhole field → | Doubles Men · team 30-39 | 1:22:44 | 813th of 1,124396th of 542 aged 30-39 | 48:14 | 26:09 | 8:25 | View results | See splits Hide splitsSkiErg4:13faster than 12%Sled push1:27faster than 44%Sled pull3:07faster than 49%Burpee broad jump3:21faster than 34%Row4:47faster than 20%Farmers carry1:36faster than 47%Sandbag lunges3:46faster than 35%Wall balls3:52fastest 36%Runs (8 km)48:14faster than 20%Roxzone8:25faster than 39%Run 15:51faster than 8%Run 25:41faster than 19%Run 35:38faster than 32%Run 45:45faster than 33%Run 56:16faster than 22%Run 65:59faster than 30%Run 76:12faster than 23%Run 86:55faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Pete Tregaskis1 race
- Rebecca Burke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
