Nick Russell
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:11 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:03:47 (Perth 2026) · Relay Men 0:49:41 (Perth 2026) · Pro Doubles Men 0:56:11 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Kayla Shepherd, Nick Russellwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:47 | top 7% 60/955 | 36:08 | 24:01 | 3:38 | splitsSkiErg3:43Sled push1:48Sled pull2:56Burpee broad jump2:29Row4:09Farmers carry2:05Sandbag lunges3:14Wall balls3:37Run 12:52Run 24:32Run 35:04Run 45:07Run 55:11Run 64:51Run 74:22Run 84:11Full report for this race → |
| Perth 2026 21 Aug 2026team: Jed Campbell, Phil Hill, Malcolm George, Nick Russellwhat the whole field did → | Relay Men · team U40 | 0:49:41 | 1st of 33 | 25:55 | 20:56 7 of 8 | 2:50 | splitsSkiErg3:37Sled push1:32Sled pull2:46Burpee broad jump—Row3:41Farmers carry1:36Sandbag lunges2:41Wall balls3:10Run 12:36Run 23:15Run 33:24Run 43:35Run 53:32Run 63:21Run 73:17Run 82:59Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jed Campbell, Nick Russellwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:56:11 | top 7% 21/311 | 28:25 | 22:17 | 5:33 | splitsSkiErg3:30Sled push1:31Sled pull2:43Burpee broad jump2:27Row3:47Farmers carry1:34Sandbag lunges3:04Wall balls3:41Run 13:09Run 23:12Run 33:23Run 43:17Run 53:32Run 63:25Run 73:41Run 84:50Full report for this race → |
| Sydney 2026 1 Jul 2026team: Nick Russell, Hudson Campbell, Jed Campbell, Kieran McDowellwhat the whole field did → | Relay Men · team U40 | 0:54:00 | 3rd of 126 | 26:33 | 22:19 | 5:11 | splitsSkiErg3:38Sled push1:33Sled pull2:16Burpee broad jump2:48Row3:52Farmers carry1:22Sandbag lunges2:59Wall balls3:51Run 12:41Run 23:01Run 33:15Run 42:57Run 53:29Run 63:13Run 73:19Run 84:41Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 16-24 | 1:09:11 | top 18% 97/557 | 32:53 | 28:46 | 7:37 | splitsSkiErg4:10Sled push2:56Sled pull4:10Burpee broad jump4:08Row4:19Farmers carry1:47Sandbag lunges2:23Wall balls4:53Run 13:17Run 23:46Run 34:22Run 44:05Run 54:17Run 64:15Run 74:23Run 84:31Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lucy Anlezark, Nick Russellwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:49 | top 16% 359/2,353 | 36:13 | 24:02 | 7:39 | splitsSkiErg4:01Sled push1:26Sled pull3:15Burpee broad jump2:39Row4:15Farmers carry1:32Sandbag lunges3:16Wall balls3:38Run 12:49Run 24:34Run 34:37Run 44:40Run 54:49Run 64:46Run 74:40Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
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