GBR Nick Rogers
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:43 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nick Rogers, Rob Brightwhole field → | Doubles Men · team 45-49 | 1:24:10 | 3352nd of 3,927215th of 277 aged 45-49 | 38:44* | 32:43* | 12:47 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:41fastest 39%Sled pull3:38faster than 28%Burpee broad jump4:22faster than 11%Row4:58faster than 14%Farmers carry1:42faster than 32%Sandbag lunges5:26faster than 4%Wall balls6:31faster than 7%Runs (8 km)38:44faster than 18%Roxzone12:47faster than 22%Run 14:06faster than 8%Run 24:19faster than 21%Run 34:27faster than 26%Run 44:44faster than 18%Run 54:45faster than 21%Run 64:44faster than 20%Run 74:50faster than 18%Run 86:51faster than 16%Full report for this race → |
| London 2025 3 May 2025team: Liam Kemp, Nick Rogerswhole field → | Doubles Men · team 30-39 | 1:19:43 | 804th of 1,010399th of 481 aged 30-39 | 44:53 | 29:01 | 5:52 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:39fastest 40%Sled pull3:47faster than 8%Burpee broad jump3:45faster than 18%Row4:34faster than 27%Farmers carry1:59faster than 10%Sandbag lunges4:07faster than 23%Wall balls5:13faster than 23%Runs (8 km)44:53faster than 23%Roxzone5:52faster than 21%Run 15:06faster than 26%Run 25:07faster than 17%Run 35:27faster than 18%Run 45:34faster than 17%Run 55:36faster than 22%Run 65:40faster than 17%Run 75:29faster than 25%Run 86:57faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | London 2025 · best of 2 | 1:50 |
| Sled pull | 3:38 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:45 | London 2025 · best of 2 | 3:13 |
| Row | 4:34 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:07 | London 2025 · best of 2 | 3:35 |
| Wall balls | 5:13 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:44 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:52 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liam Kemp1 race
- Rob Bright1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
