GBR Nick Plummer
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:16 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nick Plummer, Damon De Boorwhole field → | Doubles Men · team 35-39 | 1:12:16 | 2088th of 3,927461st of 842 aged 35-39 | 32:20* | 28:44* | 11:16 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:35fastest 22%Sled pull2:53fastest 22%Burpee broad jump3:42faster than 28%Row4:33fastest 50%Farmers carry1:34fastest 48%Sandbag lunges4:14faster than 20%Wall balls5:55faster than 13%Runs (8 km)32:20fastest 43%Roxzone11:16faster than 46%Run 13:13fastest 44%Run 23:48fastest 50%Run 33:48fastest 37%Run 43:52fastest 39%Run 53:52fastest 34%Run 64:11faster than 45%Run 74:05fastest 48%Run 85:35fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nick Plummer, Damon de Boorwhole field → | Doubles Men · team 35-39 | 1:12:52 | 1343rd of 2,466323rd of 566 aged 35-39 | 39:08 | 27:31 | 6:18 | View results | See splits Hide splitsSkiErg4:00faster than 48%Sled push1:29fastest 9%Sled pull3:03fastest 38%Burpee broad jump3:36faster than 28%Row4:09fastest 17%Farmers carry1:35fastest 46%Sandbag lunges4:21faster than 13%Wall balls5:18faster than 19%Runs (8 km)39:08fastest 49%Roxzone6:18faster than 38%Run 15:31faster than 42%Run 24:37faster than 45%Run 34:54faster than 47%Run 44:54faster than 49%Run 54:52fastest 44%Run 64:58faster than 46%Run 74:47fastest 44%Run 84:38fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:36 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:09 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:14 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 5:18 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:20 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:18 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Damon de Boor1 race
- Damon De Boor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
