NZL Nick Johnson
3 HYROX races over 2 seasons. Best Pro Men time: 1:07:31 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Johnson at each race, oldest on the left; lower is faster.The best was 1:07:31 at Sydney (Jul 2026); Nick Johnson was 11:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:19:02 |
| Auckland | Jan 2026 | Pro Men | 1:23:06 |
| Sydney | Jul 2026 | Pro Men | 1:07:31 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:31 faster (1:19:02 to 1:07:31).
3 results at 3 races
124th of 556 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:36 | faster than 54% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 3:48 | 3:50 | faster than 52% |
| Sled push: | 2:21 | 2:53 | faster than 92% |
| Run 3: | 4:06 | 4:03 | faster than 45% |
| Sled pull: | 4:04 | 4:32 | faster than 70% |
| Run 4: | 4:10 | 4:06 | faster than 46% |
| Burpee broad jump: | 2:53 | 4:04 | faster than 93% |
| Run 5: | 4:12 | 4:12 | faster than 50% |
| Row: | 4:19 | 4:23 | faster than 65% |
| Run 6: | 4:06 | 4:06 | faster than 49% |
| Farmers carry: | 1:42 | 1:59 | faster than 77% |
| Run 7: | 4:10 | 4:10 | faster than 50% |
| Sandbag lunges: | 3:36 | 4:48 | faster than 90% |
| Run 8: | 5:54 | 5:57 | faster than 52% |
| Wall balls: | 3:55 | 6:00 | faster than 97% |
| Roxzone: | 6:37 | 7:04 | faster than 66% |
| Runs (8 km) | 33:58 | 33:57 | faster than 49% |
| Stations (8) | 27:00 | ||
| Finish | 1:07:31 | 1:14:42 | 124th of 556 · faster than 77% |
109th of 251 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:43 | faster than 18% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 4:49 | 4:26 | faster than 25% |
| Sled push: | 3:30 | 4:26 | faster than 82% |
| Run 3: | 5:28 | 4:56 | faster than 24% |
| Sled pull: | 5:52 | 6:22 | faster than 59% |
| Run 4: | 5:21 | 5:00 | faster than 35% |
| Burpee broad jump: | 4:16 | 4:58 | faster than 71% |
| Run 5: | 5:35 | 5:02 | faster than 30% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:27 | 4:56 | faster than 33% |
| Farmers carry: | 1:43 | 2:08 | faster than 80% |
| Run 7: | 5:34 | 5:04 | faster than 29% |
| Sandbag lunges: | 4:27 | 5:30 | faster than 81% |
| Run 8: | 6:47 | 5:54 | faster than 27% |
| Wall balls: | 4:37 | 7:11 | faster than 93% |
| Roxzone: | 5:41 | 5:28 | faster than 43% |
| Runs (8 km) | 44:15 | 39:56 | faster than 28% |
| Stations (8) | 33:15 | ||
| Finish | 1:23:06 | 1:26:14 | 109th of 251 · faster than 56% |
364th of 740 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:20 | faster than 33% |
| SkiErg: | 4:22 | 4:13 | faster than 27% |
| Run 2: | 4:35 | 4:06 | faster than 20% |
| Sled push: | 2:18 | 3:22 | faster than 98% |
| Run 3: | 5:08 | 4:28 | faster than 17% |
| Sled pull: | 5:48 | 5:48 | faster than 50% |
| Run 4: | 5:11 | 4:30 | faster than 19% |
| Burpee broad jump: | 3:36 | 4:16 | faster than 74% |
| Run 5: | 5:15 | 4:35 | faster than 21% |
| Row: | 4:42 | 4:29 | faster than 27% |
| Run 6: | 5:11 | 4:29 | faster than 20% |
| Farmers carry: | 1:48 | 2:02 | faster than 70% |
| Run 7: | 5:12 | 4:31 | faster than 21% |
| Sandbag lunges: | 4:25 | 5:05 | faster than 71% |
| Run 8: | 6:13 | 5:26 | faster than 24% |
| Wall balls: | 4:04 | 6:29 | faster than 97% |
| Roxzone: | 8:49 | 7:53 | faster than 31% |
| Runs (8 km) | 39:13 | 34:41 | faster than 21% |
| Stations (8) | 31:03 | ||
| Finish | 1:19:02 | 1:19:15 | 364th of 740 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Sydney 2026 · best of 3 | 4:17 |
| Sled push | 2:18 | Melbourne 2025 · best of 3 | 3:45 |
| Sled pull | 4:04 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:53 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:19 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:42 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 3:55 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:58 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 5:41 | Auckland 2026 · best of 3 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 60% |
| Push | 93% |
| Pull | 70% |
| BBJ | 93% |
| Row | 66% |
| Carry | 78% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 66% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:05 faster); weakest: Runs (8 km) (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 34:01 running, 27:01 at the stations and 6:37 in the roxzone; the longest station was the row (4:19).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:36 |
| SkiErg | 4:10 | 4:12 |
| Run 2 | 3:48 | 3:50 |
| Sled push | 2:21 | 2:53 |
| Run 3 | 4:06 | 4:03 |
| Sled pull | 4:04 | 4:32 |
| Run 4 | 4:10 | 4:06 |
| Burpee broad jump | 2:53 | 4:04 |
| Run 5 | 4:12 | 4:12 |
| Row | 4:19 | 4:23 |
| Run 6 | 4:06 | 4:06 |
| Farmers carry | 1:42 | 1:59 |
| Run 7 | 4:10 | 4:10 |
| Sandbag lunges | 3:36 | 4:48 |
| Run 8 | 5:54 | 5:57 |
| Wall balls | 3:55 | 6:00 |
| Roxzone | 6:37 | 7:04 |
| Finish | 1:07:31 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:31.
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