Nick Immerzeel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Immerzeel at each race, oldest on the left; lower is faster.The best was 1:11:22 at Valencia (Oct 2025); Nick Immerzeel was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:14:43 |
| Valencia | Oct 2025 | Open Men | 1:11:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nick Immerzeel at each race, oldest on the left; lower is faster.The best was 1:03:36 at Ghent (Dec 2025); Nick Immerzeel was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:03:36 |
| Heerenveen | May 2026 | Doubles Men | 1:04:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
251st of 1,462 Doubles Men (faster than 82%). Against the 45 who finished around 1:04:01: most time gained on wall balls (0:21), most lost on the eight runs (1:32). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:34 | faster than 90% |
| SkiErg: | 3:50 | 3:58 | faster than 74% |
| Run 2: | 4:08 | 4:40 | faster than 77% |
| Sled push: | 1:51 | 1:42 | faster than 32% |
| Run 3: | 4:33 | 4:58 | faster than 71% |
| Sled pull: | 2:58 | 3:02 | faster than 56% |
| Run 4: | 4:32 | 5:02 | faster than 73% |
| Burpee broad jump: | 2:43 | 3:25 | faster than 84% |
| Run 5: | 4:23 | 5:12 | faster than 83% |
| Row: | 4:15 | 4:30 | faster than 81% |
| Run 6: | 4:44 | 5:04 | faster than 65% |
| Farmers carry: | 1:20 | 1:39 | faster than 95% |
| Run 7: | 4:39 | 5:06 | faster than 71% |
| Sandbag lunges: | 3:02 | 3:27 | faster than 75% |
| Run 8: | 4:44 | 5:26 | faster than 77% |
| Wall balls: | 3:35 | 4:26 | faster than 96% |
| Roxzone: | 5:56 | 7:18 | faster than 85% |
| Runs (8 km) | 35:24 | 40:05 | faster than 77% |
| Stations (8) | 23:34 | ||
| Finish | 1:04:50 | 1:13:44 | 251st of 1,462 · faster than 82% |
159th of 1,448 Doubles Men (faster than 89%). Against the 44 who finished around 1:03:14: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:17). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:02 | faster than 83% |
| SkiErg: | 3:53 | 4:02 | faster than 79% |
| Run 2: | 4:03 | 4:41 | faster than 86% |
| Sled push: | 1:43 | 1:52 | faster than 74% |
| Run 3: | 4:40 | 5:03 | faster than 72% |
| Sled pull: | 3:17 | 3:29 | faster than 65% |
| Run 4: | 4:32 | 5:04 | faster than 77% |
| Burpee broad jump: | 2:05 | 3:10 | faster than 98% |
| Run 5: | 4:36 | 5:11 | faster than 79% |
| Row: | 4:17 | 4:27 | faster than 74% |
| Run 6: | 4:18 | 5:05 | faster than 87% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 4:27 | 5:03 | faster than 83% |
| Sandbag lunges: | 2:43 | 3:22 | faster than 88% |
| Run 8: | 4:22 | 5:06 | faster than 87% |
| Wall balls: | 3:33 | 4:29 | faster than 98% |
| Roxzone: | 5:26 | 6:09 | faster than 75% |
| Runs (8 km) | 35:16 | 40:27 | faster than 83% |
| Stations (8) | 23:00 | ||
| Finish | 1:03:36 | 1:13:17 | 159th of 1,448 · faster than 89% |
215th of 1,474 Open Men (faster than 85%). Against the 45 who finished around 1:11:30: most time gained on wall balls (0:54), most lost on the eight runs (1:32). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:52 | faster than 63% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 4:16 | 4:38 | faster than 71% |
| Sled push: | 2:25 | 3:18 | faster than 95% |
| Run 3: | 4:26 | 4:58 | faster than 80% |
| Sled pull: | 3:55 | 4:51 | faster than 85% |
| Run 4: | 4:35 | 4:58 | faster than 71% |
| Burpee broad jump: | 4:04 | 4:57 | faster than 77% |
| Run 5: | 4:55 | 5:09 | faster than 61% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 4:35 | 4:59 | faster than 72% |
| Farmers carry: | 1:52 | 2:09 | faster than 74% |
| Run 7: | 4:26 | 4:58 | faster than 79% |
| Sandbag lunges: | 3:47 | 5:02 | faster than 89% |
| Run 8: | 4:57 | 5:30 | faster than 73% |
| Wall balls: | 4:17 | 6:39 | faster than 95% |
| Roxzone: | 5:26 | 5:56 | faster than 63% |
| Runs (8 km) | 36:46 | 40:06 | faster than 73% |
| Stations (8) | 29:15 | ||
| Finish | 1:11:22 | 1:22:53 | 215th of 1,474 · faster than 85% |
541st of 1,356 Open Men (faster than 60%). Against the 41 who finished around 1:14:43: most time gained on sled pull (0:38), most lost on the eight runs (1:07). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:38 | faster than 21% |
| SkiErg: | 4:08 | 4:17 | faster than 71% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 2:15 | 2:34 | faster than 74% |
| Run 3: | 4:44 | 4:56 | faster than 59% |
| Sled pull: | 3:13 | 4:04 | faster than 87% |
| Run 4: | 4:49 | 4:55 | faster than 55% |
| Burpee broad jump: | 5:22 | 5:01 | faster than 40% |
| Run 5: | 4:56 | 5:04 | faster than 56% |
| Row: | 4:35 | 4:40 | faster than 59% |
| Run 6: | 4:47 | 4:56 | faster than 57% |
| Farmers carry: | 1:47 | 1:53 | faster than 60% |
| Run 7: | 4:41 | 4:57 | faster than 64% |
| Sandbag lunges: | 3:53 | 4:40 | faster than 76% |
| Run 8: | 5:28 | 5:32 | faster than 52% |
| Wall balls: | 4:35 | 5:28 | faster than 76% |
| Roxzone: | 5:41 | 5:20 | faster than 43% |
| Runs (8 km) | 39:18 | 39:48 | faster than 53% |
| Stations (8) | 29:48 | ||
| Finish | 1:14:43 | 1:18:26 | 541st of 1,356 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Vienna 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 3:13 | Vienna 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:04 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:32 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Vienna 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 4:17 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:46 | Valencia 2025 · best of 2 | 41:47 |
| Roxzone | 5:26 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Menken2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 63%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 70% |
| Push | 96% |
| Pull | 86% |
| BBJ | 78% |
| Row | 73% |
| Carry | 74% |
| Lunges | 89% |
| Wall balls | 96% |
| Roxzone | 63% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 36:49 running, 29:15 at the stations and 5:26 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:52 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 4:16 | 4:38 |
| Sled push | 2:25 | 3:18 |
| Run 3 | 4:26 | 4:58 |
| Sled pull | 3:55 | 4:51 |
| Run 4 | 4:35 | 4:58 |
| Burpee broad jump | 4:04 | 4:57 |
| Run 5 | 4:55 | 5:09 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:35 | 4:59 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 4:26 | 4:58 |
| Sandbag lunges | 3:47 | 5:02 |
| Run 8 | 4:57 | 5:30 |
| Wall balls | 4:17 | 6:39 |
| Roxzone | 5:26 | 5:56 |
| Finish | 1:11:22 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:22.
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