Athlete · Open Men · 35-39 ·

AUS

Nick Houssos

3 HYROX results over 2 seasons. Best Open Men time 1:37:25 at Sydney 2026.

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1:37:25 best Open Men time · Sydney 2026 3 Open Men races

2478th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:47:35 latest race · Perth 2026 10:10 slower than the best Open Men time Open Men

Row strongest segment · Sydney 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:25

Each dot is one Open Men race. From the first Open Men race to the best: 14:12 faster (1:51:37 to 1:37:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Men · 35-39	1:47:35	926th of 1,089	52:35	48:04	6:56	splits SkiErg4:35Sled push4:12Sled pull7:47Burpee broad jump6:38Row4:58Farmers carry4:26Sandbag lunges6:12Wall balls9:16Run 14:16Run 25:57Run 36:38Run 47:02Run 57:29Run 67:38Run 76:54Run 86:44Full report for this race →
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 35-39	1:37:25	2478th of 3,324	43:55	43:15	10:19	splits SkiErg4:36Sled push3:42Sled pull6:19Burpee broad jump7:08Row4:47Farmers carry3:01Sandbag lunges6:14Wall balls7:28Run 14:24Run 24:42Run 35:03Run 44:58Run 55:38Run 65:22Run 75:32Run 88:21Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:51:37	2455th of 2,673	59:37	40:04	12:00	splits SkiErg4:23Sled push2:06Sled pull5:25Burpee broad jump8:38Row5:01Farmers carry2:57Sandbag lunges6:09Wall balls5:25Run 15:29Run 25:47Run 36:37Run 46:33Run 58:29Run 67:42Run 78:42Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 8%

Sled pull faster than 11%

Burpee broad jump faster than 24%

Row faster than 47%

Farmers carry faster than 9%

Sandbag lunges faster than 36%

Wall balls faster than 42%

Roxzone faster than 23%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:05 slower

Sled pull 1:53 slower

Burpee broad jump 1:25 slower

Row 0:02 slower

Farmers carry 0:56 slower

Sandbag lunges 0:39 slower

Wall balls 0:26 slower

Roxzone 1:39 slower

Runs (8 km) 4:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:37:25

4:244:364:423:425:036:194:587:085:384:475:223:015:326:148:217:2810:19

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:53 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown