GBR Nick Hession
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:32 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nick Hession, Craig Mellingwhole field → | Doubles Men · team 40-44 | 1:14:22 | 373rd of 45652nd of 67 aged 40-44 | 39:38 | 29:56 | 4:51 | View results | See splits Hide splitsSkiErg4:07faster than 11%Sled push1:57faster than 5%Sled pull3:13faster than 17%Burpee broad jump3:55faster than 7%Row4:42faster than 8%Farmers carry1:50faster than 16%Sandbag lunges5:09faster than 1%Wall balls5:03faster than 13%Runs (8 km)39:38faster than 26%Roxzone4:51faster than 31%Run 14:54faster than 13%Run 24:31faster than 23%Run 34:43faster than 24%Run 44:46faster than 23%Run 54:40faster than 32%Run 64:46faster than 26%Run 74:45faster than 28%Run 86:37faster than 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jamie Horrocks, Nick Hessionwhole field → | Doubles Men · team 40-44 | 1:10:32 | 1139th of 2,466117th of 346 aged 40-44 | 37:33 | 27:33 | 5:29 | View results | See splits Hide splitsSkiErg3:54fastest 34%Sled push2:03faster than 33%Sled pull3:19faster than 44%Burpee broad jump3:52faster than 20%Row4:38faster than 28%Farmers carry1:41faster than 38%Sandbag lunges3:44faster than 33%Wall balls4:22fastest 47%Runs (8 km)37:33fastest 38%Roxzone5:29fastest 38%Run 15:00fastest 33%Run 24:06fastest 25%Run 34:57faster than 44%Run 44:28fastest 29%Run 54:47fastest 40%Run 64:33fastest 34%Run 74:54fastest 50%Run 84:52fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:57 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:50 |
| Sled pull | 3:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:52 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:38 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:33 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:51 | London Olympia (EMEA Championship) 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Craig Melling1 race
- Jamie Horrocks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
