GER Nick Döring
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Döring at each race, oldest on the left; lower is faster.The best was 1:10:44 at Berlin (May 2025); Nick Döring was 14:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:10:44 |
| Berlin | May 2026 | Pro Men | 1:25:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nick Döring at each race, oldest on the left; lower is faster.The best was 54:33 at Berlin (May 2026); Nick Döring was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Relay Men | 57:06 |
| Berlin | May 2026 | Relay Men | 54:33 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
599th of 944 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:06 | faster than 36% |
| SkiErg: | 4:13 | 4:17 | faster than 62% |
| Run 2: | 3:27 | 3:22 | faster than 43% |
| Sled push: | 3:29 | 4:08 | faster than 76% |
| Run 3: | 3:38 | 3:37 | faster than 48% |
| Sled pull: | 6:38 | 4:58 | faster than 17% |
| Run 4: | 3:55 | 3:38 | faster than 30% |
| Burpee broad jump: | 5:22 | 4:28 | faster than 27% |
| Run 5: | 4:07 | 3:42 | faster than 24% |
| Row: | 4:27 | 4:31 | faster than 59% |
| Run 6: | 4:04 | 3:37 | faster than 22% |
| Farmers carry: | 1:47 | 2:18 | faster than 83% |
| Run 7: | 3:54 | 3:44 | faster than 38% |
| Sandbag lunges: | 5:19 | 5:00 | faster than 41% |
| Run 8: | 6:24 | 5:23 | faster than 19% |
| Wall balls: | 7:45 | 6:40 | faster than 33% |
| Roxzone: | 13:24 | 12:15 | faster than 31% |
| Runs (8 km) | 32:40 | 30:33 | faster than 33% |
| Stations (8) | 39:00 | ||
| Finish | 1:25:00 | 1:19:30 | 599th of 944 · faster than 36% |
230th of 547 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:09 | faster than 33% |
| SkiErg: | 3:52 | 4:08 | faster than 89% |
| Run 2: | 3:50 | 3:43 | faster than 41% |
| Sled push: | 2:17 | 3:08 | faster than 99% |
| Run 3: | 4:07 | 3:57 | faster than 39% |
| Sled pull: | 3:47 | 4:43 | faster than 86% |
| Run 4: | 4:18 | 4:00 | faster than 32% |
| Burpee broad jump: | 4:45 | 4:15 | faster than 34% |
| Run 5: | 4:28 | 4:03 | faster than 29% |
| Row: | 4:23 | 4:21 | faster than 45% |
| Run 6: | 4:07 | 4:01 | faster than 42% |
| Farmers carry: | 1:43 | 1:54 | faster than 67% |
| Run 7: | 4:06 | 4:03 | faster than 46% |
| Sandbag lunges: | 3:30 | 4:41 | faster than 90% |
| Run 8: | 5:17 | 5:17 | faster than 50% |
| Wall balls: | 5:48 | 5:51 | faster than 51% |
| Roxzone: | 7:16 | 7:10 | faster than 47% |
| Runs (8 km) | 33:28 | 32:07 | faster than 40% |
| Stations (8) | 30:05 | ||
| Finish | 1:10:44 | 1:13:09 | 230th of 547 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Berlin May 2025 · best of 2 | 4:17 |
| Sled push | 2:17 | Berlin May 2025 · best of 2 | 3:45 |
| Sled pull | 3:47 | Berlin May 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:45 | Berlin May 2025 · best of 2 | 4:25 |
| Row | 4:23 | Berlin May 2025 · best of 2 | 4:35 |
| Farmers carry | 1:43 | Berlin May 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:30 | Berlin May 2025 · best of 2 | 5:03 |
| Wall balls | 5:48 | Berlin May 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:40 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 7:16 | Berlin May 2025 · best of 2 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Gabriel Lichtenstein2 races
- Julian Chahal1 race
- Luca Sophie Lymann1 race
- Max Holzapfel1 race
- Sertan Chakmak1 race
- Tobias Erni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin May 2025, against 547 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 87% |
| BBJ | 35% |
| Row | 46% |
| Carry | 68% |
| Lunges | 91% |
| Wall balls | 51% |
| Roxzone | 47% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:11 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 33:32 running, 30:05 at the stations and 7:16 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 3:19 | 3:09 |
| SkiErg | 3:52 | 4:08 |
| Run 2 | 3:50 | 3:43 |
| Sled push | 2:17 | 3:08 |
| Run 3 | 4:07 | 3:57 |
| Sled pull | 3:47 | 4:43 |
| Run 4 | 4:18 | 4:00 |
| Burpee broad jump | 4:45 | 4:15 |
| Run 5 | 4:28 | 4:03 |
| Row | 4:23 | 4:21 |
| Run 6 | 4:07 | 4:01 |
| Farmers carry | 1:43 | 1:54 |
| Run 7 | 4:06 | 4:03 |
| Sandbag lunges | 3:30 | 4:41 |
| Run 8 | 5:17 | 5:17 |
| Wall balls | 5:48 | 5:51 |
| Roxzone | 7:16 | 7:10 |
| Finish | 1:10:44 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Men finisher at Berlin May 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
