USA Nick Digani
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:11:33 (Dallas 2025) · Doubles Mixed 1:01:04 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:55 faster (1:18:28 to 1:11:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 40-44 | 1:12:51 | top 20% 56/283 | 35:20 | 33:24 | 4:10 | splitsSkiErg4:17Sled push3:11Sled pull5:06Burpee broad jump4:02Row4:34Farmers carry1:46Sandbag lunges4:34Wall balls5:54Run 14:05Run 24:06Run 34:11Run 44:32Run 54:30Run 64:24Run 74:30Run 85:06Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:11:33 | top 17% 54/320 | 35:45 | 32:27 | 3:21 | splitsSkiErg4:19Sled push3:11Sled pull4:38Burpee broad jump3:52Row4:44Farmers carry1:49Sandbag lunges4:17Wall balls5:37Run 14:37Run 24:08Run 34:16Run 44:28Run 54:22Run 64:29Run 74:33Run 84:52Full report for this race → |
| Chicago 2025 15 Nov 2025team: Nick Digani, Liz Sheehanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:04 | top 2% 13/1,179 | 34:08 | 23:19 | 3:43 | splitsSkiErg4:12Sled push1:26Sled pull2:47Burpee broad jump2:37Row4:28Farmers carry1:30Sandbag lunges2:41Wall balls3:38Run 13:18Run 24:12Run 34:14Run 44:23Run 54:22Run 64:21Run 74:29Run 84:51Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:12:55 | top 27% 67/249 | 35:56 | 32:39 | 4:24 | splitsSkiErg4:29Sled push3:13Sled pull4:41Burpee broad jump4:04Row4:38Farmers carry1:51Sandbag lunges4:15Wall balls5:28Run 15:13Run 24:05Run 34:14Run 44:25Run 54:25Run 64:21Run 74:24Run 84:51Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:13:53 | top 23% 61/273 | 34:00 | 33:46 | 6:07 | splitsSkiErg4:30Sled push3:17Sled pull5:02Burpee broad jump3:59Row4:39Farmers carry1:48Sandbag lunges4:50Wall balls5:41Run 12:48Run 24:15Run 34:15Run 44:24Run 54:21Run 64:20Run 74:33Run 85:04Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:18:28 | top 44% 99/226 | 36:53 | 36:27 | 5:14 | splitsSkiErg4:27Sled push3:02Sled pull5:07Burpee broad jump5:12Row4:45Farmers carry1:55Sandbag lunges5:16Wall balls6:43Run 14:14Run 24:15Run 34:18Run 44:40Run 54:41Run 64:41Run 74:51Run 85:16Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Nick Digani, Liz Sheehanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:16 | top 5% 18/390 | 34:48 | 24:00 | 4:32 | splitsSkiErg4:12Sled push1:43Sled pull2:54Burpee broad jump2:27Row4:26Farmers carry1:35Sandbag lunges3:03Wall balls3:40Run 13:14Run 24:10Run 34:39Run 44:28Run 54:39Run 64:23Run 74:42Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 320 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
