USA Nick Digani
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Digani at each race, oldest on the left; lower is faster.The best was 1:11:33 at Dallas (Nov 2025); Nick Digani was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Men | 1:18:28 |
| Atlanta | Apr 2025 | Pro Men | 1:13:53 |
| Boston | Sep 2025 | Pro Men | 1:12:55 |
| Dallas | Nov 2025 | Pro Men | 1:11:33 |
| Ottawa | May 2026 | Pro Men | 1:12:51 |
| Boston | Oct 2026 | Pro Men | 1:16:15 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:55 faster (1:18:28 to 1:11:33).
This line shows the finish time of Nick Digani at each race, oldest on the left; lower is faster.The best was 1:01:04 at Chicago (Nov 2025); Nick Digani was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:03:16 |
| Chicago | Nov 2025 | Doubles Mixed | 1:01:04 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:04:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
128th of 339 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:31 | faster than 43% |
| SkiErg: | 4:25 | 4:17 | faster than 29% |
| Run 2: | 4:12 | 4:18 | faster than 57% |
| Sled push: | 5:28 | 4:31 | faster than 28% |
| Run 3: | 4:18 | 4:46 | faster than 68% |
| Sled pull: | 5:07 | 5:43 | faster than 62% |
| Run 4: | 4:23 | 4:43 | faster than 65% |
| Burpee broad jump: | 4:28 | 4:37 | faster than 55% |
| Run 5: | 4:25 | 4:44 | faster than 68% |
| Row: | 4:38 | 4:34 | faster than 44% |
| Run 6: | 4:24 | 4:41 | faster than 63% |
| Farmers carry: | 1:50 | 2:09 | faster than 77% |
| Run 7: | 4:26 | 4:42 | faster than 63% |
| Sandbag lunges: | 4:51 | 4:57 | faster than 51% |
| Run 8: | 5:07 | 5:27 | faster than 62% |
| Wall balls: | 6:09 | 6:52 | faster than 60% |
| Roxzone: | 4:38 | 5:35 | faster than 73% |
| Runs (8 km) | 34:46 | 36:42 | faster than 64% |
| Stations (8) | 36:56 | ||
| Finish | 1:16:15 | 1:21:33 | 128th of 339 · faster than 62% |
56th of 283 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:17 | faster than 64% |
| SkiErg: | 4:17 | 4:16 | faster than 46% |
| Run 2: | 4:06 | 4:30 | faster than 76% |
| Sled push: | 3:11 | 4:03 | faster than 85% |
| Run 3: | 4:11 | 4:55 | faster than 87% |
| Sled pull: | 5:06 | 6:30 | faster than 81% |
| Run 4: | 4:32 | 4:57 | faster than 73% |
| Burpee broad jump: | 4:02 | 4:38 | faster than 71% |
| Run 5: | 4:30 | 5:03 | faster than 77% |
| Row: | 4:34 | 4:32 | faster than 46% |
| Run 6: | 4:24 | 4:59 | faster than 74% |
| Farmers carry: | 1:46 | 2:20 | faster than 85% |
| Run 7: | 4:30 | 5:02 | faster than 74% |
| Sandbag lunges: | 4:34 | 5:11 | faster than 71% |
| Run 8: | 5:06 | 5:32 | faster than 62% |
| Wall balls: | 5:54 | 6:55 | faster than 70% |
| Roxzone: | 4:10 | 5:30 | faster than 88% |
| Runs (8 km) | 35:20 | 39:25 | faster than 77% |
| Stations (8) | 33:24 | ||
| Finish | 1:12:51 | 1:23:59 | 56th of 283 · faster than 80% |
54th of 320 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 60% |
| SkiErg: | 4:19 | 4:09 | faster than 29% |
| Run 2: | 4:08 | 4:26 | faster than 72% |
| Sled push: | 3:11 | 3:39 | faster than 75% |
| Run 3: | 4:16 | 4:49 | faster than 83% |
| Sled pull: | 4:38 | 6:10 | faster than 85% |
| Run 4: | 4:28 | 4:54 | faster than 73% |
| Burpee broad jump: | 3:52 | 4:33 | faster than 71% |
| Run 5: | 4:22 | 5:00 | faster than 84% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 4:29 | 4:51 | faster than 70% |
| Farmers carry: | 1:49 | 2:06 | faster than 72% |
| Run 7: | 4:33 | 4:58 | faster than 71% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 72% |
| Run 8: | 4:52 | 5:15 | faster than 66% |
| Wall balls: | 5:37 | 6:57 | faster than 75% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 35:45 | 39:11 | faster than 73% |
| Stations (8) | 32:27 | ||
| Finish | 1:11:33 | 1:22:11 | 54th of 320 · faster than 83% |
13th of 1,179 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:25 | faster than 96% |
| SkiErg: | 4:12 | 4:15 | faster than 59% |
| Run 2: | 4:12 | 5:51 | faster than 98% |
| Sled push: | 1:26 | 1:50 | faster than 94% |
| Run 3: | 4:14 | 6:09 | fastest in the field |
| Sled pull: | 2:47 | 4:08 | faster than 97% |
| Run 4: | 4:23 | 6:13 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:48 | faster than 95% |
| Run 5: | 4:22 | 6:22 | fastest in the field |
| Row: | 4:28 | 4:46 | faster than 81% |
| Run 6: | 4:21 | 6:14 | faster than 99% |
| Farmers carry: | 1:30 | 1:52 | faster than 93% |
| Run 7: | 4:29 | 6:13 | faster than 98% |
| Sandbag lunges: | 2:41 | 3:54 | faster than 97% |
| Run 8: | 4:51 | 6:56 | faster than 98% |
| Wall balls: | 3:38 | 4:35 | faster than 96% |
| Roxzone: | 3:43 | 6:18 | faster than 99% |
| Runs (8 km) | 34:08 | 48:29 | faster than 98% |
| Stations (8) | 23:19 | ||
| Finish | 1:01:04 | 1:24:33 | 13th of 1,179 · faster than 98% |
67th of 249 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:59 | faster than 33% |
| SkiErg: | 4:29 | 4:14 | faster than 19% |
| Run 2: | 4:05 | 4:08 | faster than 53% |
| Sled push: | 3:13 | 3:39 | faster than 71% |
| Run 3: | 4:14 | 4:35 | faster than 67% |
| Sled pull: | 4:41 | 6:12 | faster than 86% |
| Run 4: | 4:25 | 4:34 | faster than 61% |
| Burpee broad jump: | 4:04 | 4:06 | faster than 52% |
| Run 5: | 4:25 | 4:40 | faster than 66% |
| Row: | 4:38 | 4:33 | faster than 40% |
| Run 6: | 4:21 | 4:33 | faster than 61% |
| Farmers carry: | 1:51 | 2:01 | faster than 67% |
| Run 7: | 4:24 | 4:36 | faster than 62% |
| Sandbag lunges: | 4:15 | 4:56 | faster than 68% |
| Run 8: | 4:51 | 5:04 | faster than 62% |
| Wall balls: | 5:28 | 7:21 | faster than 83% |
| Roxzone: | 4:24 | 5:13 | faster than 76% |
| Runs (8 km) | 35:56 | 37:32 | faster than 59% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:55 | 1:21:03 | 67th of 249 · faster than 73% |
61st of 273 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:44 | faster than 42% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 4:15 | 4:22 | faster than 63% |
| Sled push: | 3:17 | 3:27 | faster than 60% |
| Run 3: | 4:15 | 4:50 | faster than 78% |
| Sled pull: | 5:02 | 6:15 | faster than 80% |
| Run 4: | 4:24 | 4:52 | faster than 76% |
| Burpee broad jump: | 3:59 | 4:37 | faster than 70% |
| Run 5: | 4:21 | 5:00 | faster than 82% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:20 | 4:54 | faster than 80% |
| Farmers carry: | 1:48 | 2:09 | faster than 75% |
| Run 7: | 4:33 | 5:02 | faster than 75% |
| Sandbag lunges: | 4:50 | 5:15 | faster than 63% |
| Run 8: | 5:04 | 5:44 | faster than 74% |
| Wall balls: | 5:41 | 6:51 | faster than 68% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 34:00 | 38:00 | faster than 76% |
| Stations (8) | 33:46 | ||
| Finish | 1:13:53 | 1:23:09 | 61st of 273 · faster than 77% |
99th of 226 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:06 | faster than 40% |
| SkiErg: | 4:27 | 4:12 | faster than 19% |
| Run 2: | 4:15 | 4:19 | faster than 52% |
| Sled push: | 3:02 | 3:06 | faster than 56% |
| Run 3: | 4:18 | 4:35 | faster than 69% |
| Sled pull: | 5:07 | 6:12 | faster than 80% |
| Run 4: | 4:40 | 4:42 | faster than 54% |
| Burpee broad jump: | 5:12 | 4:42 | faster than 32% |
| Run 5: | 4:41 | 4:49 | faster than 60% |
| Row: | 4:45 | 4:34 | faster than 29% |
| Run 6: | 4:41 | 4:48 | faster than 54% |
| Farmers carry: | 1:55 | 2:12 | faster than 71% |
| Run 7: | 4:51 | 4:53 | faster than 51% |
| Sandbag lunges: | 5:16 | 4:56 | faster than 39% |
| Run 8: | 5:16 | 5:14 | faster than 48% |
| Wall balls: | 6:43 | 6:15 | faster than 40% |
| Roxzone: | 5:14 | 5:58 | faster than 66% |
| Runs (8 km) | 36:53 | 37:27 | faster than 56% |
| Stations (8) | 36:27 | ||
| Finish | 1:18:28 | 1:20:15 | 99th of 226 · faster than 56% |
18th of 390 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 4:21 | faster than 96% |
| SkiErg: | 4:12 | 4:15 | faster than 56% |
| Run 2: | 4:10 | 5:38 | faster than 97% |
| Sled push: | 1:43 | 2:03 | faster than 84% |
| Run 3: | 4:39 | 6:05 | faster than 94% |
| Sled pull: | 2:54 | 3:47 | faster than 92% |
| Run 4: | 4:28 | 6:05 | faster than 96% |
| Burpee broad jump: | 2:27 | 3:28 | faster than 90% |
| Run 5: | 4:39 | 6:12 | faster than 95% |
| Row: | 4:26 | 4:40 | faster than 78% |
| Run 6: | 4:23 | 6:03 | faster than 97% |
| Farmers carry: | 1:35 | 1:46 | faster than 73% |
| Run 7: | 4:42 | 6:05 | faster than 95% |
| Sandbag lunges: | 3:03 | 4:00 | faster than 87% |
| Run 8: | 4:38 | 6:11 | faster than 94% |
| Wall balls: | 3:40 | 4:05 | faster than 82% |
| Roxzone: | 4:32 | 6:59 | faster than 97% |
| Runs (8 km) | 34:48 | 46:47 | faster than 96% |
| Stations (8) | 24:00 | ||
| Finish | 1:03:16 | 1:22:06 | 18th of 390 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Ottawa 2026 · best of 6 | 4:17 |
| Sled push | 3:02 | Houston 2025 · best of 6 | 3:45 |
| Sled pull | 4:38 | Dallas 2025 · best of 6 | 5:43 |
| Burpee broad jump | 3:52 | Dallas 2025 · best of 6 | 4:25 |
| Row | 4:34 | Ottawa 2026 · best of 6 | 4:35 |
| Farmers carry | 1:46 | Ottawa 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:15 | Boston 2025 · best of 6 | 5:03 |
| Wall balls | 5:28 | Boston 2025 · best of 6 | 6:49 |
| Runs (8 km) | 34:00 | Atlanta 2025 · best of 6 | 36:58 |
| Roxzone | 4:10 | Ottawa 2026 · best of 4 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liz Sheehan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 29% |
| Push | 76% |
| Pull | 86% |
| BBJ | 72% |
| Row | 53% |
| Carry | 72% |
| Lunges | 72% |
| Wall balls | 75% |
| Roxzone | 90% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 35:46 running, 32:27 at the stations and 3:21 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:37 | 4:48 |
| SkiErg | 4:19 | 4:09 |
| Run 2 | 4:08 | 4:26 |
| Sled push | 3:11 | 3:39 |
| Run 3 | 4:16 | 4:49 |
| Sled pull | 4:38 | 6:10 |
| Run 4 | 4:28 | 4:54 |
| Burpee broad jump | 3:52 | 4:33 |
| Run 5 | 4:22 | 5:00 |
| Row | 4:44 | 4:45 |
| Run 6 | 4:29 | 4:51 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:33 | 4:58 |
| Sandbag lunges | 4:17 | 4:59 |
| Run 8 | 4:52 | 5:15 |
| Wall balls | 5:37 | 6:57 |
| Roxzone | 3:21 | 4:57 |
| Finish | 1:11:33 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
