USA Nick Burton
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Burton at each race, oldest on the left; lower is faster.The best was 1:04:49 at Chicago Navy Pier (Nov 2024); Nick Burton was 5:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:04:49 |
| Dallas | Nov 2025 | Pro Men | 1:10:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
30th of 940 Open Men (faster than 96%). Against the 30 who finished around 1:06:32: most time gained on the eight runs (3:22), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 6:06 | faster than 97% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:32 | 4:43 | faster than 99% |
| Sled push: | 3:07 | 3:04 | faster than 47% |
| Run 3: | 3:33 | 5:08 | fastest in the field |
| Sled pull: | 4:18 | 5:18 | faster than 80% |
| Run 4: | 3:35 | 5:08 | fastest in the field |
| Burpee broad jump: | 4:10 | 5:37 | faster than 83% |
| Run 5: | 3:39 | 5:22 | fastest in the field |
| Row: | 4:42 | 4:52 | faster than 68% |
| Run 6: | 3:37 | 5:10 | faster than 99% |
| Farmers carry: | 1:45 | 2:06 | faster than 79% |
| Run 7: | 3:40 | 5:10 | faster than 99% |
| Sandbag lunges: | 3:47 | 5:17 | faster than 90% |
| Run 8: | 3:21 | 4:57 | faster than 99% |
| Wall balls: | 4:11 | 7:04 | faster than 96% |
| Roxzone: | 4:26 | 7:07 | faster than 98% |
| Runs (8 km) | 29:35 | 41:59 | faster than 99% |
| Stations (8) | 30:20 | ||
| Finish | 1:04:17 | 1:27:41 | 30th of 940 · faster than 96% |
48th of 320 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:48 | faster than 97% |
| SkiErg: | 4:12 | 4:09 | faster than 44% |
| Run 2: | 3:38 | 4:26 | faster than 96% |
| Sled push: | 3:59 | 3:39 | faster than 34% |
| Run 3: | 3:49 | 4:49 | faster than 98% |
| Sled pull: | 6:58 | 6:10 | faster than 33% |
| Run 4: | 3:58 | 4:54 | faster than 94% |
| Burpee broad jump: | 4:06 | 4:33 | faster than 63% |
| Run 5: | 3:55 | 5:00 | faster than 98% |
| Row: | 4:36 | 4:45 | faster than 70% |
| Run 6: | 3:51 | 4:51 | faster than 97% |
| Farmers carry: | 1:59 | 2:06 | faster than 58% |
| Run 7: | 3:55 | 4:58 | faster than 96% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 63% |
| Run 8: | 4:06 | 5:15 | faster than 95% |
| Wall balls: | 5:48 | 6:57 | faster than 71% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 31:06 | 39:11 | faster than 98% |
| Stations (8) | 36:12 | ||
| Finish | 1:10:30 | 1:22:11 | 48th of 320 · faster than 85% |
20th of 199 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:16 | faster than 85% |
| SkiErg: | 4:15 | 4:12 | faster than 42% |
| Run 2: | 3:40 | 4:25 | faster than 94% |
| Sled push: | 3:47 | 3:28 | faster than 34% |
| Run 3: | 3:46 | 4:52 | faster than 96% |
| Sled pull: | 4:30 | 5:12 | faster than 74% |
| Run 4: | 3:48 | 4:50 | faster than 96% |
| Burpee broad jump: | 3:15 | 4:09 | faster than 82% |
| Run 5: | 3:46 | 4:56 | faster than 99% |
| Row: | 4:23 | 4:30 | faster than 65% |
| Run 6: | 3:46 | 4:49 | faster than 99% |
| Farmers carry: | 2:20 | 1:56 | faster than 28% |
| Run 7: | 3:43 | 4:53 | fastest in the field |
| Sandbag lunges: | 3:55 | 4:39 | faster than 80% |
| Run 8: | 3:47 | 5:09 | faster than 99% |
| Wall balls: | 5:09 | 5:48 | faster than 64% |
| Roxzone: | 4:15 | 5:48 | faster than 90% |
| Runs (8 km) | 29:05 | 37:00 | faster than 98% |
| Stations (8) | 31:34 | ||
| Finish | 1:04:49 | 1:17:23 | 20th of 199 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dallas 2025 · best of 2 | 4:17 |
| Sled push | 3:47 | Chicago Navy Pier 2024 · best of 2 | 3:45 |
| Sled pull | 4:30 | Chicago Navy Pier 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:15 | Chicago Navy Pier 2024 · best of 2 | 4:25 |
| Row | 4:23 | Chicago Navy Pier 2024 · best of 2 | 4:35 |
| Farmers carry | 1:59 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Chicago Navy Pier 2024 · best of 2 | 5:03 |
| Wall balls | 5:09 | Chicago Navy Pier 2024 · best of 2 | 6:49 |
| Runs (8 km) | 29:05 | Chicago Navy Pier 2024 · best of 2 | 36:58 |
| Roxzone | 4:15 | Chicago Navy Pier 2024 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 43% |
| Push | 34% |
| Pull | 75% |
| BBJ | 83% |
| Row | 65% |
| Carry | 29% |
| Lunges | 81% |
| Wall balls | 65% |
| Roxzone | 91% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 29:10 running, 31:34 at the stations and 4:15 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:16 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 3:40 | 4:25 |
| Sled push | 3:47 | 3:28 |
| Run 3 | 3:46 | 4:52 |
| Sled pull | 4:30 | 5:12 |
| Run 4 | 3:48 | 4:50 |
| Burpee broad jump | 3:15 | 4:09 |
| Run 5 | 3:46 | 4:56 |
| Row | 4:23 | 4:30 |
| Run 6 | 3:46 | 4:49 |
| Farmers carry | 2:20 | 1:56 |
| Run 7 | 3:43 | 4:53 |
| Sandbag lunges | 3:55 | 4:39 |
| Run 8 | 3:47 | 5:09 |
| Wall balls | 5:09 | 5:48 |
| Roxzone | 4:15 | 5:48 |
| Finish | 1:04:49 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Pro Men finisher at Chicago Navy Pier 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:04:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
