GBR Nick Bromilow
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:59 (Glasgow 2025) · Doubles Men 1:06:24 (Brisbane 2026) · Pro Doubles Men 1:10:59 (Manchester 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sam Gordon, Nick Bromilowwhat the whole field did → | Doubles Men · team 25-29 | 1:06:24 | top 26% 284/1,124 | 37:55 | 21:12 7 of 8 | 7:22 | splitsSkiErg3:47Sled push1:31Sled pull2:55Burpee broad jump2:19Row4:17Farmers carry1:17Sandbag lunges—Wall balls3:44Run 14:12Run 24:36Run 34:49Run 44:50Run 54:59Run 64:48Run 74:53Run 84:52Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:20:59 | top 48% 1446/3,034 | 41:25 | 34:34 | 5:06 | splitsSkiErg4:25Sled push3:04Sled pull4:09Burpee broad jump5:47Row4:38Farmers carry2:51Sandbag lunges3:55Wall balls5:45Run 13:39Run 25:03Run 35:20Run 45:27Run 55:52Run 65:44Run 75:46Run 84:37Full report for this race → |
| Manchester 2025 24 Jan 2025team: Anthony Foye, Nick Bromilowwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:59 | 90th of 122 | 40:06 | 25:39 | 5:24 | splitsSkiErg3:49Sled push1:54Sled pull3:56Burpee broad jump2:58Row3:55Farmers carry1:23Sandbag lunges3:17Wall balls4:27Run 13:31Run 24:50Run 35:08Run 45:08Run 55:21Run 65:22Run 75:28Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:48 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
