AUS Nick Bonner
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:22 (Sydney 2025) · Doubles Men 1:06:31 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Nick Bonner, Christopher Williamswhat the whole field did → | Doubles Men · team 30-34 | 1:06:31 | top 24% 481/2,023 | 34:10 | 25:41 | 6:44 | splitsSkiErg3:52Sled push1:27Sled pull3:02Burpee broad jump4:06Row4:20Farmers carry1:16Sandbag lunges3:23Wall balls4:15Run 13:41Run 23:59Run 34:09Run 44:11Run 54:16Run 64:15Run 74:05Run 85:38Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:25:22 | 1245th of 2,104 | 37:13 | 40:19 | 7:54 | splitsSkiErg4:04Sled push2:15Sled pull4:48Burpee broad jump7:52Row4:54Farmers carry2:43Sandbag lunges5:02Wall balls8:41Run 13:48Run 24:15Run 34:26Run 44:29Run 54:45Run 64:39Run 74:33Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:29 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
