NED Nick Beukema
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Beukema at each race, oldest on the left; lower is faster.The best was 1:10:51 at Rotterdam (Apr 2026); Nick Beukema was 10:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:21:25 |
| Heerenveen | May 2025 | Doubles Men | 1:15:01 |
| Maastricht | Sep 2025 | Doubles Men | 1:16:42 |
| Amsterdam | Jan 2026 | Doubles Men | 1:11:32 |
| Rotterdam | Apr 2026 | Doubles Men | 1:10:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
668th of 2,147 Doubles Men (faster than 68%). Against the 65 who finished around 1:10:34: most time gained on wall balls (0:31), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:07 | faster than 57% |
| SkiErg: | 4:14 | 4:15 | faster than 55% |
| Run 2: | 4:31 | 4:47 | faster than 64% |
| Sled push: | 2:02 | 1:40 | faster than 11% |
| Run 3: | 4:51 | 5:08 | faster than 64% |
| Sled pull: | 2:56 | 3:04 | faster than 60% |
| Run 4: | 4:46 | 5:13 | faster than 71% |
| Burpee broad jump: | 3:41 | 3:23 | faster than 36% |
| Run 5: | 4:51 | 5:17 | faster than 72% |
| Row: | 4:47 | 4:35 | faster than 29% |
| Run 6: | 4:54 | 5:12 | faster than 66% |
| Farmers carry: | 1:55 | 1:40 | faster than 20% |
| Run 7: | 4:45 | 5:17 | faster than 76% |
| Sandbag lunges: | 3:13 | 3:35 | faster than 72% |
| Run 8: | 5:23 | 5:58 | faster than 73% |
| Wall balls: | 3:42 | 4:30 | faster than 94% |
| Roxzone: | 5:31 | 6:26 | faster than 75% |
| Runs (8 km) | 38:56 | 42:17 | faster than 70% |
| Stations (8) | 26:30 | ||
| Finish | 1:10:51 | 1:15:55 | 668th of 2,147 · faster than 68% |
776th of 1,738 Doubles Men (faster than 55%). Against the 52 who finished around 1:11:40: most time gained on the roxzone (0:31), most lost on farmers carry (0:18). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:57 | faster than 54% |
| SkiErg: | 3:59 | 3:58 | faster than 48% |
| Run 2: | 4:50 | 4:47 | faster than 46% |
| Sled push: | 1:56 | 1:53 | faster than 44% |
| Run 3: | 5:01 | 5:05 | faster than 53% |
| Sled pull: | 3:26 | 3:17 | faster than 40% |
| Run 4: | 4:59 | 5:08 | faster than 58% |
| Burpee broad jump: | 3:15 | 3:09 | faster than 44% |
| Run 5: | 5:03 | 5:15 | faster than 60% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 5:06 | 5:11 | faster than 54% |
| Farmers carry: | 1:52 | 1:36 | faster than 19% |
| Run 7: | 5:01 | 5:10 | faster than 58% |
| Sandbag lunges: | 3:04 | 3:26 | faster than 74% |
| Run 8: | 5:46 | 5:40 | faster than 45% |
| Wall balls: | 4:34 | 4:22 | faster than 39% |
| Roxzone: | 5:29 | 6:03 | faster than 69% |
| Runs (8 km) | 39:36 | 40:27 | faster than 55% |
| Stations (8) | 26:31 | ||
| Finish | 1:11:32 | 1:12:40 | 776th of 1,738 · faster than 55% |
797th of 1,912 Open Men (faster than 58%). Against the 58 who finished around 1:25:15: most time gained on the eight runs (0:51), most lost on burpee broad jump (1:48). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:48 | faster than 56% |
| SkiErg: | 4:42 | 4:30 | faster than 25% |
| Run 2: | 4:56 | 5:13 | faster than 65% |
| Sled push: | 3:27 | 3:38 | faster than 60% |
| Run 3: | 5:29 | 5:40 | faster than 59% |
| Sled pull: | 5:35 | 5:04 | faster than 32% |
| Run 4: | 5:32 | 5:40 | faster than 56% |
| Burpee broad jump: | 7:06 | 5:43 | faster than 22% |
| Run 5: | 5:47 | 5:50 | faster than 52% |
| Row: | 5:03 | 4:48 | faster than 27% |
| Run 6: | 5:36 | 5:41 | faster than 54% |
| Farmers carry: | 2:10 | 2:13 | faster than 56% |
| Run 7: | 5:22 | 5:39 | faster than 62% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 71% |
| Run 8: | 4:09 | 4:54 | faster than 77% |
| Wall balls: | 7:05 | 7:20 | faster than 54% |
| Roxzone: | 4:36 | 5:40 | faster than 80% |
| Runs (8 km) | 41:29 | 43:51 | faster than 64% |
| Stations (8) | 39:39 | ||
| Finish | 1:25:41 | 1:28:30 | 797th of 1,912 · faster than 58% |
663rd of 1,175 Doubles Men (faster than 43%). Against the 36 who finished around 1:16:05: most time gained on wall balls (0:24), most lost on sled pull (1:05). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:56 | faster than 62% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 4:38 | 4:45 | faster than 57% |
| Sled push: | 1:50 | 1:36 | faster than 18% |
| Run 3: | 4:55 | 5:04 | faster than 58% |
| Sled pull: | 4:17 | 3:19 | faster than 9% |
| Run 4: | 5:02 | 5:08 | faster than 55% |
| Burpee broad jump: | 3:53 | 3:18 | faster than 25% |
| Run 5: | 5:28 | 5:19 | faster than 44% |
| Row: | 4:29 | 4:26 | faster than 46% |
| Run 6: | 5:42 | 5:11 | faster than 29% |
| Farmers carry: | 2:08 | 1:37 | faster than 3% |
| Run 7: | 5:32 | 5:09 | faster than 32% |
| Sandbag lunges: | 3:31 | 3:31 | faster than 52% |
| Run 8: | 5:45 | 5:32 | faster than 41% |
| Wall balls: | 4:27 | 4:41 | faster than 63% |
| Roxzone: | 6:36 | 6:40 | faster than 52% |
| Runs (8 km) | 41:40 | 40:59 | faster than 46% |
| Stations (8) | 28:30 | ||
| Finish | 1:16:42 | 1:14:50 | 663rd of 1,175 · faster than 43% |
410th of 838 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 4:38 | faster than 1% |
| SkiErg: | 3:49 | 3:58 | faster than 76% |
| Run 2: | 4:34 | 4:44 | faster than 60% |
| Sled push: | 1:51 | 1:40 | faster than 24% |
| Run 3: | 4:46 | 5:03 | faster than 65% |
| Sled pull: | 3:37 | 3:12 | faster than 26% |
| Run 4: | 5:05 | 5:09 | faster than 54% |
| Burpee broad jump: | 3:01 | 3:24 | faster than 70% |
| Run 5: | 5:23 | 5:18 | faster than 46% |
| Row: | 4:32 | 4:32 | faster than 51% |
| Run 6: | 5:11 | 5:10 | faster than 49% |
| Farmers carry: | 1:58 | 1:37 | faster than 13% |
| Run 7: | 5:05 | 5:14 | faster than 58% |
| Sandbag lunges: | 3:44 | 3:27 | faster than 35% |
| Run 8: | 5:27 | 5:38 | faster than 58% |
| Wall balls: | 3:55 | 4:00 | faster than 56% |
| Roxzone: | 6:46 | 7:39 | faster than 77% |
| Runs (8 km) | 41:53 | 41:14 | faster than 45% |
| Stations (8) | 26:27 | ||
| Finish | 1:15:01 | 1:15:16 | 410th of 838 · faster than 51% |
989th of 1,384 Doubles Men (faster than 28%). Against the 42 who finished around 1:20:54: most time gained on the roxzone (0:39), most lost on the eight runs (1:05). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:21 | faster than 34% |
| SkiErg: | 3:55 | 3:57 | faster than 57% |
| Run 2: | 5:28 | 5:02 | faster than 29% |
| Sled push: | 2:10 | 1:40 | faster than 4% |
| Run 3: | 5:57 | 5:24 | faster than 24% |
| Sled pull: | 3:33 | 3:03 | faster than 21% |
| Run 4: | 5:53 | 5:28 | faster than 30% |
| Burpee broad jump: | 4:10 | 3:22 | faster than 16% |
| Run 5: | 6:18 | 5:39 | faster than 24% |
| Row: | 4:28 | 4:26 | faster than 46% |
| Run 6: | 6:00 | 5:30 | faster than 26% |
| Farmers carry: | 2:02 | 1:38 | faster than 10% |
| Run 7: | 5:45 | 5:30 | faster than 36% |
| Sandbag lunges: | 3:28 | 3:23 | faster than 45% |
| Run 8: | 6:23 | 5:52 | faster than 29% |
| Wall balls: | 3:54 | 3:51 | faster than 45% |
| Roxzone: | 6:27 | 6:02 | faster than 39% |
| Runs (8 km) | 47:23 | 44:10 | faster than 29% |
| Stations (8) | 27:40 | ||
| Finish | 1:21:25 | 1:16:00 | 989th of 1,384 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Wim Mulder3 races
- Hans Letens1 race
- Jorick Koedijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 26% |
| Push | 60% |
| Pull | 32% |
| BBJ | 23% |
| Row | 28% |
| Carry | 56% |
| Lunges | 71% |
| Wall balls | 54% |
| Roxzone | 80% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Burpee broad jump (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 41:32 running, 39:39 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:48 |
| SkiErg | 4:42 | 4:30 |
| Run 2 | 4:56 | 5:13 |
| Sled push | 3:27 | 3:38 |
| Run 3 | 5:29 | 5:40 |
| Sled pull | 5:35 | 5:04 |
| Run 4 | 5:32 | 5:40 |
| Burpee broad jump | 7:06 | 5:43 |
| Run 5 | 5:47 | 5:50 |
| Row | 5:03 | 4:48 |
| Run 6 | 5:36 | 5:41 |
| Farmers carry | 2:10 | 2:13 |
| Run 7 | 5:22 | 5:39 |
| Sandbag lunges | 4:31 | 5:10 |
| Run 8 | 4:09 | 4:54 |
| Wall balls | 7:05 | 7:20 |
| Roxzone | 4:36 | 5:40 |
| Finish | 1:25:41 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
