USA Nick Altomare
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Altomare at each race, oldest on the left; lower is faster.The best was 1:08:56 at Dallas (Nov 2025); Nick Altomare was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:09:41 |
| Chicago | Jun 2025 | Pro Men | 1:13:19 |
| Dallas | Nov 2025 | Pro Men | 1:08:56 |
| Boston | Oct 2026 | Pro Men | 1:13:13 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:45 faster (1:09:41 to 1:08:56).
This line shows the finish time of Nick Altomare at each race, oldest on the left; lower is faster.The best was 1:04:55 at Dallas (Nov 2024); Nick Altomare was 1:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:04:55 |
| Washington DC | Mar 2025 | Open Men | 1:06:21 |
| Washington DC | Mar 2026 | Open Men | 1:06:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 7 races
104th of 339 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:31 | faster than 34% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 4:29 | 4:18 | faster than 41% |
| Sled push: | 4:40 | 4:31 | faster than 45% |
| Run 3: | 4:40 | 4:46 | faster than 52% |
| Sled pull: | 4:26 | 5:43 | faster than 80% |
| Run 4: | 4:35 | 4:43 | faster than 57% |
| Burpee broad jump: | 2:56 | 4:37 | faster than 96% |
| Run 5: | 4:31 | 4:44 | faster than 62% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 4:26 | 4:41 | faster than 62% |
| Farmers carry: | 1:30 | 2:09 | faster than 98% |
| Run 7: | 4:38 | 4:42 | faster than 54% |
| Sandbag lunges: | 4:14 | 4:57 | faster than 69% |
| Run 8: | 5:17 | 5:27 | faster than 54% |
| Wall balls: | 5:21 | 6:52 | faster than 74% |
| Roxzone: | 5:03 | 5:35 | faster than 62% |
| Runs (8 km) | 36:17 | 36:42 | faster than 54% |
| Stations (8) | 31:56 | ||
| Finish | 1:13:13 | 1:21:33 | 104th of 339 · faster than 69% |
46th of 940 Open Men (faster than 95%). Against the 30 who finished around 1:06:32: most time gained on burpee broad jump (0:40), most lost on sled push (0:34). Runs 5 to 8 took 1:57 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:06 | faster than 77% |
| SkiErg: | 4:24 | 4:32 | faster than 67% |
| Run 2: | 4:02 | 4:43 | faster than 83% |
| Sled push: | 3:02 | 3:04 | faster than 52% |
| Run 3: | 4:10 | 5:08 | faster than 89% |
| Sled pull: | 3:45 | 5:18 | faster than 93% |
| Run 4: | 4:07 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:46 | 5:37 | faster than 99% |
| Run 5: | 4:00 | 5:22 | faster than 95% |
| Row: | 4:37 | 4:52 | faster than 75% |
| Run 6: | 3:50 | 5:10 | faster than 97% |
| Farmers carry: | 1:24 | 2:06 | faster than 98% |
| Run 7: | 4:12 | 5:10 | faster than 88% |
| Sandbag lunges: | 3:33 | 5:17 | faster than 94% |
| Run 8: | 3:42 | 4:57 | faster than 93% |
| Wall balls: | 4:32 | 7:04 | faster than 93% |
| Roxzone: | 4:50 | 7:07 | faster than 94% |
| Runs (8 km) | 33:21 | 41:59 | faster than 92% |
| Stations (8) | 28:03 | ||
| Finish | 1:06:10 | 1:27:41 | 46th of 940 · faster than 95% |
117th of 906 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 6:35 | faster than 53% |
| SkiErg: | 4:07 | 4:06 | faster than 48% |
| Run 2: | 4:30 | 5:04 | faster than 74% |
| Sled push: | 2:01 | 1:45 | faster than 25% |
| Run 3: | 4:23 | 5:21 | faster than 84% |
| Sled pull: | 2:40 | 3:25 | faster than 89% |
| Run 4: | 4:13 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:29 | 3:06 | faster than 81% |
| Run 5: | 4:12 | 5:40 | faster than 92% |
| Row: | 4:11 | 4:32 | faster than 84% |
| Run 6: | 4:03 | 5:33 | faster than 94% |
| Farmers carry: | 1:23 | 1:42 | faster than 91% |
| Run 7: | 4:16 | 5:31 | faster than 90% |
| Sandbag lunges: | 2:51 | 3:39 | faster than 87% |
| Run 8: | 3:51 | 5:03 | faster than 90% |
| Wall balls: | 3:52 | 4:33 | faster than 84% |
| Roxzone: | 5:18 | 7:10 | faster than 84% |
| Runs (8 km) | 35:55 | 44:22 | faster than 86% |
| Stations (8) | 23:34 | ||
| Finish | 1:04:43 | 1:19:12 | 117th of 906 · faster than 87% |
38th of 320 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:48 | faster than 51% |
| SkiErg: | 4:22 | 4:09 | faster than 23% |
| Run 2: | 4:19 | 4:26 | faster than 59% |
| Sled push: | 3:15 | 3:39 | faster than 71% |
| Run 3: | 4:23 | 4:49 | faster than 76% |
| Sled pull: | 4:36 | 6:10 | faster than 86% |
| Run 4: | 4:27 | 4:54 | faster than 74% |
| Burpee broad jump: | 2:31 | 4:33 | faster than 98% |
| Run 5: | 4:24 | 5:00 | faster than 82% |
| Row: | 4:35 | 4:45 | faster than 73% |
| Run 6: | 4:21 | 4:51 | faster than 78% |
| Farmers carry: | 1:24 | 2:06 | faster than 98% |
| Run 7: | 4:24 | 4:58 | faster than 81% |
| Sandbag lunges: | 3:59 | 4:59 | faster than 82% |
| Run 8: | 4:27 | 5:15 | faster than 84% |
| Wall balls: | 5:02 | 6:57 | faster than 88% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 35:31 | 39:11 | faster than 75% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:56 | 1:22:11 | 38th of 320 · faster than 88% |
67th of 333 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:27 | faster than 81% |
| SkiErg: | 4:19 | 4:13 | faster than 36% |
| Run 2: | 3:52 | 4:22 | faster than 83% |
| Sled push: | 3:22 | 3:02 | faster than 34% |
| Run 3: | 4:05 | 4:37 | faster than 83% |
| Sled pull: | 4:16 | 4:24 | faster than 56% |
| Run 4: | 4:13 | 4:38 | faster than 77% |
| Burpee broad jump: | 2:41 | 4:11 | faster than 96% |
| Run 5: | 4:26 | 4:49 | faster than 73% |
| Row: | 4:35 | 4:36 | faster than 51% |
| Run 6: | 4:16 | 4:44 | faster than 77% |
| Farmers carry: | 1:41 | 2:11 | faster than 86% |
| Run 7: | 4:22 | 4:49 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:00 | faster than 59% |
| Run 8: | 5:44 | 6:35 | faster than 78% |
| Wall balls: | 5:09 | 6:29 | faster than 78% |
| Roxzone: | 4:10 | 4:32 | faster than 61% |
| Runs (8 km) | 34:56 | 39:26 | faster than 80% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:41 | 1:18:53 | 67th of 333 · faster than 80% |
6th of 929 Open Men (faster than 99%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:25 | faster than 93% |
| SkiErg: | 4:18 | 4:35 | faster than 83% |
| Run 2: | 4:01 | 5:11 | faster than 96% |
| Sled push: | 2:13 | 3:05 | faster than 94% |
| Run 3: | 4:14 | 5:32 | faster than 96% |
| Sled pull: | 3:56 | 5:12 | faster than 89% |
| Run 4: | 4:13 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:34 | 5:26 | fastest in the field |
| Run 5: | 4:19 | 5:50 | faster than 97% |
| Row: | 4:17 | 5:00 | faster than 98% |
| Run 6: | 4:07 | 5:37 | faster than 98% |
| Farmers carry: | 1:24 | 2:06 | faster than 96% |
| Run 7: | 4:15 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:19 | 5:15 | faster than 96% |
| Run 8: | 4:32 | 6:17 | faster than 96% |
| Wall balls: | 4:14 | 6:10 | faster than 95% |
| Roxzone: | 4:48 | 8:21 | faster than 99% |
| Runs (8 km) | 33:56 | 45:27 | faster than 97% |
| Stations (8) | 26:15 | ||
| Finish | 1:04:55 | 1:31:14 | 6th of 929 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2025 · best of 3 | 4:17 |
| Sled push | 3:15 | Dallas 2025 · best of 3 | 3:45 |
| Sled pull | 4:16 | New York 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:31 | Dallas 2025 · best of 3 | 4:25 |
| Row | 4:29 | Boston 2026 · best of 3 | 4:35 |
| Farmers carry | 1:24 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Dallas 2025 · best of 3 | 5:03 |
| Wall balls | 5:02 | Dallas 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:56 | New York 2025 · best of 3 | 36:58 |
| Roxzone | 4:10 | New York 2025 · best of 2 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matt Altomare1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 24% |
| Push | 71% |
| Pull | 87% |
| BBJ | 98% |
| Row | 73% |
| Carry | 98% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 81% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 35:31 running, 29:44 at the stations and 3:41 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 4:48 |
| SkiErg | 4:22 | 4:09 |
| Run 2 | 4:19 | 4:26 |
| Sled push | 3:15 | 3:39 |
| Run 3 | 4:23 | 4:49 |
| Sled pull | 4:36 | 6:10 |
| Run 4 | 4:27 | 4:54 |
| Burpee broad jump | 2:31 | 4:33 |
| Run 5 | 4:24 | 5:00 |
| Row | 4:35 | 4:45 |
| Run 6 | 4:21 | 4:51 |
| Farmers carry | 1:24 | 2:06 |
| Run 7 | 4:24 | 4:58 |
| Sandbag lunges | 3:59 | 4:59 |
| Run 8 | 4:27 | 5:15 |
| Wall balls | 5:02 | 6:57 |
| Roxzone | 3:41 | 4:57 |
| Finish | 1:08:56 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:56.
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- Extra work on your slowest stations
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