USA Nichole Cauley
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:35:14 (Dallas 2024) · Doubles Women 1:15:51 (Salt Lake City 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Nichole Cauley, Kristin Nashwhat the whole field did → | Doubles Women · team 35-39 | 1:15:51 | top 8% 121/1,633 | 40:35 | 26:58 | 8:22 | splitsSkiErg4:58Sled push1:38Sled pull3:43Burpee broad jump3:14Row5:03Farmers carry1:33Sandbag lunges2:41Wall balls4:08Run 12:55Run 24:51Run 35:26Run 45:30Run 55:26Run 65:24Run 75:46Run 85:21Full report for this race → |
| New York 2026 28 May 2026team: Kristin Nash, Nichole Cauleywhat the whole field did → | Doubles Women · team 35-39 | 1:17:09 | top 9% 492/5,716 | 45:39 | 26:10 | 5:25 | splitsSkiErg4:47Sled push1:46Sled pull3:07Burpee broad jump2:51Row5:05Farmers carry1:41Sandbag lunges2:26Wall balls4:27Run 15:42Run 25:11Run 35:31Run 45:40Run 55:41Run 65:34Run 75:34Run 86:48Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 35-39 | 1:35:14 | top 43% 263/620 | 48:01 | 38:16 | 9:02 | splitsSkiErg4:54Sled push3:15Sled pull5:54Burpee broad jump6:34Row5:17Farmers carry2:06Sandbag lunges4:38Wall balls5:38Run 15:24Run 25:37Run 36:05Run 46:10Run 56:24Run 66:11Run 75:55Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 620 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nichole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Open Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
