RSA Nicholas Winstone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:41 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Nicholas Winstone, Nadia Winstonewhole field → | Doubles Mixed · team 40-49 | 1:17:41 | 683rd of 1,712115th of 345 aged 40-49 | 46:05 | 26:49 | 4:51 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push1:43fastest 11%Sled pull3:05fastest 19%Burpee broad jump3:52faster than 36%Row4:38fastest 42%Farmers carry1:43fastest 44%Sandbag lunges3:23fastest 23%Wall balls4:14fastest 35%Runs (8 km)46:05fastest 48%Roxzone4:51fastest 42%Run 14:44faster than 23%Run 25:27fastest 30%Run 35:45fastest 34%Run 45:57fastest 41%Run 55:53fastest 33%Run 66:00fastest 40%Run 75:47fastest 30%Run 86:35faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadia Winstone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Mixed finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
