Nicholas Whyte
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:25 (Washington DC 2026) · Doubles Mixed 1:34:22 (Miami 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:28:25 | top 41% 1149/2,855 | 40:16 | 40:32 | 7:41 | splitsSkiErg4:40Sled push3:07Sled pull4:56Burpee broad jump6:38Row4:42Farmers carry2:26Sandbag lunges5:12Wall balls8:51Run 13:45Run 24:47Run 35:24Run 45:36Run 55:25Run 65:22Run 75:22Run 84:39Full report for this race → |
| Miami 2026 4 Apr 2026team: Victoria Blanco, Nicholas Whytewhat the whole field did → | Doubles Mixed · team 35-39 | 1:34:22 | 1011th of 1,479 | 49:32 | 37:33 | 7:23 | splitsSkiErg4:50Sled push3:43Sled pull6:08Burpee broad jump5:10Row5:18Farmers carry1:49Sandbag lunges4:06Wall balls6:29Run 17:23Run 25:47Run 35:55Run 45:58Run 56:04Run 66:06Run 75:59Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
