NED Nicholas Smeele
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Smeele at each race, oldest on the left; lower is faster.The best was 1:16:17 at Heerenveen (May 2025); Nicholas Smeele was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:23:57 |
| Rotterdam | Feb 2025 | Open Men | 1:17:04 |
| Heerenveen | May 2025 | Open Men | 1:16:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:40 faster (1:23:57 to 1:16:17).
This line shows the finish time of Nicholas Smeele at each race, oldest on the left; lower is faster.The best was 1:10:39 at Rotterdam (Feb 2025); Nicholas Smeele was 1:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:10:39 |
| Utrecht | Nov 2025 | Doubles Men | 1:11:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
314th of 457 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 61% |
| SkiErg: | 4:14 | 4:09 | faster than 37% |
| Run 2: | 3:52 | 4:07 | faster than 68% |
| Sled push: | 4:30 | 3:45 | faster than 21% |
| Run 3: | 4:32 | 4:27 | faster than 44% |
| Sled pull: | 6:07 | 5:29 | faster than 33% |
| Run 4: | 4:46 | 4:30 | faster than 34% |
| Burpee broad jump: | 5:22 | 4:16 | faster than 22% |
| Run 5: | 4:57 | 4:33 | faster than 30% |
| Row: | 4:34 | 4:27 | faster than 34% |
| Run 6: | 4:32 | 4:28 | faster than 45% |
| Farmers carry: | 2:15 | 1:53 | faster than 26% |
| Run 7: | 4:43 | 4:30 | faster than 37% |
| Sandbag lunges: | 5:15 | 4:58 | faster than 38% |
| Run 8: | 5:02 | 5:02 | faster than 49% |
| Wall balls: | 8:36 | 6:28 | faster than 18% |
| Roxzone: | 6:51 | 5:30 | faster than 17% |
| Runs (8 km) | 35:31 | 35:04 | faster than 46% |
| Stations (8) | 40:53 | ||
| Finish | 1:23:10 | 1:16:49 | 314th of 457 · faster than 31% |
407th of 1,342 Doubles Men (faster than 69%). Against the 42 who finished around 1:11:37: most time gained on wall balls (0:18), most lost on the eight runs (1:02). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:58 | faster than 70% |
| SkiErg: | 3:55 | 4:01 | faster than 67% |
| Run 2: | 4:58 | 5:17 | faster than 67% |
| Sled push: | 2:12 | 2:03 | faster than 33% |
| Run 3: | 5:28 | 5:40 | faster than 60% |
| Sled pull: | 3:14 | 3:14 | faster than 51% |
| Run 4: | 5:38 | 5:42 | faster than 53% |
| Burpee broad jump: | 2:43 | 3:21 | faster than 83% |
| Run 5: | 5:40 | 5:51 | faster than 57% |
| Row: | 4:23 | 4:27 | faster than 62% |
| Run 6: | 5:47 | 5:45 | faster than 48% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 5:52 | 5:42 | faster than 42% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 4:05 | 4:49 | faster than 74% |
| Wall balls: | 4:06 | 4:35 | faster than 79% |
| Roxzone: | 4:20 | 4:57 | faster than 72% |
| Runs (8 km) | 42:00 | 44:08 | faster than 64% |
| Stations (8) | 25:33 | ||
| Finish | 1:11:47 | 1:16:14 | 407th of 1,342 · faster than 69% |
345th of 1,541 Open Men (faster than 77%). Against the 47 who finished around 1:15:24: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:40). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:30 | faster than 84% |
| SkiErg: | 4:05 | 4:25 | faster than 90% |
| Run 2: | 4:21 | 4:39 | faster than 68% |
| Sled push: | 2:25 | 2:46 | faster than 80% |
| Run 3: | 4:40 | 4:58 | faster than 66% |
| Sled pull: | 3:59 | 4:48 | faster than 81% |
| Run 4: | 4:40 | 5:00 | faster than 69% |
| Burpee broad jump: | 4:13 | 5:43 | faster than 88% |
| Run 5: | 5:01 | 5:11 | faster than 58% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 4:46 | 5:02 | faster than 64% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 5:01 | 5:04 | faster than 52% |
| Sandbag lunges: | 4:49 | 5:09 | faster than 61% |
| Run 8: | 5:20 | 5:47 | faster than 66% |
| Wall balls: | 5:04 | 6:25 | faster than 80% |
| Roxzone: | 7:36 | 8:10 | faster than 63% |
| Runs (8 km) | 37:36 | 40:18 | faster than 69% |
| Stations (8) | 31:09 | ||
| Finish | 1:16:17 | 1:25:19 | 345th of 1,541 · faster than 77% |
533rd of 2,469 Open Men (faster than 78%). Against the 74 who finished around 1:16:23: most time gained on burpee broad jump (0:34), most lost on the roxzone (2:20). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:09 | faster than 97% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:07 | 4:54 | faster than 90% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 4:38 | 5:15 | faster than 81% |
| Sled pull: | 4:19 | 5:06 | faster than 78% |
| Run 4: | 4:40 | 5:17 | faster than 81% |
| Burpee broad jump: | 4:20 | 5:45 | faster than 86% |
| Run 5: | 4:46 | 5:31 | faster than 83% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 5:10 | 5:19 | faster than 57% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 5:30 | 5:18 | faster than 41% |
| Sandbag lunges: | 4:30 | 5:05 | faster than 70% |
| Run 8: | 5:47 | 5:59 | faster than 58% |
| Wall balls: | 4:31 | 5:58 | faster than 87% |
| Roxzone: | 8:00 | 6:51 | faster than 29% |
| Runs (8 km) | 38:28 | 43:09 | faster than 78% |
| Stations (8) | 30:42 | ||
| Finish | 1:17:04 | 1:26:37 | 533rd of 2,469 · faster than 78% |
398th of 1,384 Doubles Men (faster than 71%). Against the 42 who finished around 1:11:06: most time gained on the eight runs (0:23), most lost on the roxzone (0:57). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:21 | faster than 88% |
| SkiErg: | 3:44 | 3:57 | faster than 87% |
| Run 2: | 4:30 | 5:02 | faster than 78% |
| Sled push: | 1:33 | 1:40 | faster than 70% |
| Run 3: | 5:31 | 5:24 | faster than 43% |
| Sled pull: | 2:52 | 3:03 | faster than 63% |
| Run 4: | 4:59 | 5:28 | faster than 73% |
| Burpee broad jump: | 2:49 | 3:22 | faster than 78% |
| Run 5: | 5:23 | 5:39 | faster than 63% |
| Row: | 4:16 | 4:26 | faster than 74% |
| Run 6: | 5:11 | 5:30 | faster than 65% |
| Farmers carry: | 1:32 | 1:38 | faster than 64% |
| Run 7: | 5:17 | 5:30 | faster than 60% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 63% |
| Run 8: | 5:32 | 5:52 | faster than 64% |
| Wall balls: | 3:28 | 3:51 | faster than 89% |
| Roxzone: | 6:29 | 6:02 | faster than 38% |
| Runs (8 km) | 40:48 | 44:10 | faster than 70% |
| Stations (8) | 23:25 | ||
| Finish | 1:10:39 | 1:16:00 | 398th of 1,384 · faster than 71% |
304th of 674 Open Men (faster than 54%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:49 | faster than 69% |
| SkiErg: | 4:13 | 4:25 | faster than 74% |
| Run 2: | 4:31 | 4:42 | faster than 62% |
| Sled push: | 2:24 | 2:52 | faster than 82% |
| Run 3: | 5:09 | 5:09 | faster than 49% |
| Sled pull: | 5:10 | 5:35 | faster than 64% |
| Run 4: | 4:53 | 5:12 | faster than 63% |
| Burpee broad jump: | 3:38 | 5:20 | faster than 92% |
| Run 5: | 5:36 | 5:21 | faster than 38% |
| Row: | 4:34 | 4:47 | faster than 73% |
| Run 6: | 5:26 | 5:11 | faster than 37% |
| Farmers carry: | 1:40 | 2:06 | faster than 89% |
| Run 7: | 8:23 | 5:10 | faster than 1% |
| Sandbag lunges: | 4:25 | 5:02 | faster than 70% |
| Run 8: | 6:30 | 5:28 | faster than 23% |
| Wall balls: | 5:00 | 6:22 | faster than 82% |
| Roxzone: | 8:06 | 7:03 | faster than 32% |
| Runs (8 km) | 44:52 | 41:23 | faster than 30% |
| Stations (8) | 31:04 | ||
| Finish | 1:23:57 | 1:26:09 | 304th of 674 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Nice 2024 · best of 3 | 3:04 |
| Sled pull | 3:59 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:38 | Nice 2024 · best of 3 | 5:38 |
| Row | 4:28 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Nice 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:25 | Nice 2024 · best of 3 | 5:20 |
| Wall balls | 4:31 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:36 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 7:36 | Heerenveen 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Justin Tromp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 91% |
| Push | 80% |
| Pull | 82% |
| BBJ | 89% |
| Row | 87% |
| Carry | 52% |
| Lunges | 62% |
| Wall balls | 80% |
| Roxzone | 64% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 37:41 running, 31:10 at the stations and 7:36 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:30 |
| SkiErg | 4:05 | 4:25 |
| Run 2 | 4:21 | 4:39 |
| Sled push | 2:25 | 2:46 |
| Run 3 | 4:40 | 4:58 |
| Sled pull | 3:59 | 4:48 |
| Run 4 | 4:40 | 5:00 |
| Burpee broad jump | 4:13 | 5:43 |
| Run 5 | 5:01 | 5:11 |
| Row | 4:28 | 4:48 |
| Run 6 | 4:46 | 5:02 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 5:01 | 5:04 |
| Sandbag lunges | 4:49 | 5:09 |
| Run 8 | 5:20 | 5:47 |
| Wall balls | 5:04 | 6:25 |
| Roxzone | 7:36 | 8:10 |
| Finish | 1:16:17 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:17.
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