NED Nicholas Smeele
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:17 (Heerenveen 2025) · Pro Men 1:23:10 (Amsterdam 2026) · Doubles Men 1:10:39 (Rotterdam Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:40 faster (1:23:57 to 1:16:17).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:23:10 | 314th of 457 | 35:31 | 40:53 | 6:51 | splitsSkiErg4:14Sled push4:30Sled pull6:07Burpee broad jump5:22Row4:34Farmers carry2:15Sandbag lunges5:15Wall balls8:36Run 13:10Run 23:52Run 34:32Run 44:46Run 54:57Run 64:32Run 74:43Run 85:02Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Nicholas Smeele, Justin Trompwhat the whole field did → | Doubles Men · team 25-29 | 1:11:47 | top 31% 407/1,342 | 42:00 | 25:33 | 4:20 | splitsSkiErg3:55Sled push2:12Sled pull3:14Burpee broad jump2:43Row4:23Farmers carry1:41Sandbag lunges3:19Wall balls4:06Run 14:35Run 24:58Run 35:28Run 45:38Run 55:40Run 65:47Run 75:52Run 84:05Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:16:17 | top 23% 345/1,541 | 37:36 | 31:09 | 7:36 | splitsSkiErg4:05Sled push2:25Sled pull3:59Burpee broad jump4:13Row4:28Farmers carry2:06Sandbag lunges4:49Wall balls5:04Run 13:51Run 24:21Run 34:40Run 44:40Run 55:01Run 64:46Run 75:01Run 85:20Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Justin Tromp, Nicholas Smeelewhat the whole field did → | Doubles Men · team U29 | 1:10:39 | top 29% 398/1,384 | 40:48 | 23:25 | 6:29 | splitsSkiErg3:44Sled push1:33Sled pull2:52Burpee broad jump2:49Row4:16Farmers carry1:32Sandbag lunges3:11Wall balls3:28Run 14:29Run 24:30Run 35:31Run 44:59Run 55:23Run 65:11Run 75:17Run 85:32Full report for this race → |
| Rotterdam Feb 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:04 | top 22% 532/2,469 | 38:28 | 30:42 | 8:00 | splitsSkiErg4:04Sled push2:28Sled pull4:19Burpee broad jump4:20Row4:28Farmers carry2:02Sandbag lunges4:30Wall balls4:31Run 13:54Run 24:07Run 34:38Run 44:40Run 54:46Run 65:10Run 75:30Run 85:47Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:23:57 | top 46% 304/674 | 44:52 | 31:04 | 8:06 | splitsSkiErg4:13Sled push2:24Sled pull5:10Burpee broad jump3:38Row4:34Farmers carry1:40Sandbag lunges4:25Wall balls5:00Run 14:28Run 24:31Run 35:09Run 44:53Run 55:36Run 65:26Run 78:23Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
