Athlete · Open Men · 35-39 ·

MLT

Nicholas Schembri

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:14:44 (Barcelona 2026) · Pro Doubles Men 1:12:04 (Rome 2026).

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1:14:44 best Open Men time · Barcelona 2026 also raced Pro Doubles Men: each has its own best below

top 25% best Open Men place · Barcelona 2026 586th of 2,350 Open Men finishers there

1:12:04 latest race · Rome 2026 first Pro Doubles Men race Pro Doubles Men with Ranier Scerri

Sandbag lunges strongest segment · Barcelona 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:44Barcelona 2026 · 2 races Pro Doubles Men1:12:04Rome 2026 · 1 race · with Ranier Scerri

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Ranier Scerri, Nicholas Schembriwhat the whole field did →	Pro Doubles Men · team 40-44	1:12:04	205th of 292	37:09	29:43	5:16	splits SkiErg3:52Sled push2:35Sled pull3:58Burpee broad jump2:56Row4:27Farmers carry1:49Sandbag lunges4:10Wall balls5:56Run 15:48Run 24:10Run 34:21Run 44:20Run 54:31Run 64:29Run 74:27Run 85:05Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:14:44	top 25% 586/2,350	37:10	32:24	5:14	splits SkiErg4:30Sled push2:56Sled pull4:07Burpee broad jump4:23Row4:34Farmers carry1:45Sandbag lunges3:49Wall balls6:20Run 14:12Run 24:25Run 34:40Run 44:38Run 54:49Run 64:51Run 74:47Run 84:53Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Men · 35-39	1:23:10	top 33% 447/1,370	40:26	36:03	6:46	splits SkiErg4:12Sled push3:01Sled pull5:53Burpee broad jump4:19Row4:36Farmers carry1:43Sandbag lunges4:33Wall balls7:46Run 16:16Run 24:52Run 35:08Run 45:02Run 55:13Run 65:00Run 74:57Run 84:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 79%

Sled pull faster than 72%

Burpee broad jump faster than 72%

Row faster than 81%

Farmers carry faster than 81%

Sandbag lunges faster than 86%

Wall balls faster than 56%

Roxzone faster than 77%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:29 faster

Sled pull 0:34 faster

Burpee broad jump 0:47 faster

Row 0:17 faster

Farmers carry 0:21 faster

Sandbag lunges 1:06 faster

Wall balls 0:18 faster

Roxzone 1:02 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:14:44

4:124:304:252:564:404:074:384:234:494:344:511:454:473:494:536:205:14

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown